7 min
The Truth About Dieting and Weight Loss For Middle Aged Women Jumping into Wellness
-
- Health & Fitness
Are you struggling with your weight and dieting? You're not alone. A lot of women in their middle years feel like they're losing control over their health and their lives. But it doesn't have to be that way. In this video, I talk about the truth about dieting and weight loss, and how you can take your life back and feel confident and healthy once again.
Text Body Melt to 718-504-2192
and/or
Get the fat loss kit
and/or
Join facebook support group
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bernadettethenry/message
Support this podcast: https://podcasters.spotify.com/pod/show/bernadettethenry/support
Are you struggling with your weight and dieting? You're not alone. A lot of women in their middle years feel like they're losing control over their health and their lives. But it doesn't have to be that way. In this video, I talk about the truth about dieting and weight loss, and how you can take your life back and feel confident and healthy once again.
Text Body Melt to 718-504-2192
and/or
Get the fat loss kit
and/or
Join facebook support group
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bernadettethenry/message
Support this podcast: https://podcasters.spotify.com/pod/show/bernadettethenry/support
7 min