The Ultimate Coach Podcast

Meredith Bell and Ipek Williamson
  • 4.9 (24)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Ultimate Coach Podcast

Expand your state of Being to fall more deeply in love with life, with yourself, and with the possibility of an extraordinary life - a life of abundance, daily miracles, loving relationships, personal breakthroughs, powerful creations, and peace in the here and now. Our mission is to provide you with experiences of Being through people coming together and conversing. However, please do not listen to this podcast about our guests. Please listen about you. Listen about Being. When you do, we promise, your experience will be remarkable. Join us every other Thursday, as your hosts Meredith Bell and Ipek Williamson share inspired conversations with individuals whose lives have been impacted directly or indirectly by the book The Ultimate Coach written by Amy Hardison and Alan D. Thompson. When you hear something that you feel will help, heal, or add value to someone in your life, please share the episode and also leave a review. Remember, this is a podcast about Being. This is a podcast about you. Please do not listen to this podcast about our guests. Please listen about you. Listen about Being. When you do, we promise, your experience will be remarkable.

  1. Exploring Impactful Lessons from a Year of Conversations - Meredith Bell & Ipek Williamson

    2 DAYS AGO

    Exploring Impactful Lessons from a Year of Conversations - Meredith Bell & Ipek Williamson

    In this special 2024 year-end episode, co-hosts of The Ultimate Coach Podcast Meredith Bell and Ipek Williamson come together to close the year by looking back at the wisdom and inspiration shared on the podcast throughout the past year. This special conversation offers a unique twist as they take turns "interviewing" each other, sharing personal insights, and celebrating the transformative power of the guests, books, and themes that have shaped their journeys. Ipek and Meredith discuss the significance of their word choices for 2025—Awareness and Creating—and how these reflect their personal growth and aspirations. They also highlight the most impactful lessons from guests, touching on themes such as noticing, acknowledging, and creating possibilities for others. Together, they explore the ripple effects of love, leadership, and intentional living, drawing from their favorite conversations and books that have inspired them. As they share their thoughts, Meredith and Ipek reflect on the transformational potential of listening, connection, and being intentional in relationships. This episode serves as an invitation to listeners to revisit episodes they may have missed and embrace the journey of self-discovery and growth. Join Ipek and Meredith as they celebrate the year, honor the guests and the community, and step forward into 2025 with renewed inspiration and purpose. About Meredith Bell:  Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home. Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.  Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.  https://growstrongleaders.com/ https://www.linkedin.com/in/meredithmbell About Ipek Williamson:  A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy. Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories. ipek@ipekwilliamsoncoaching.com https://linktr.ee/IpekWilliamson a href="https://ipekwilliamsoncoaching.com/" rel="noopener noreferrer"...

    56 min
  2. Creating an Empathetic World, One Child at a Time - vicki abadesco!

    DEC 5

    Creating an Empathetic World, One Child at a Time - vicki abadesco!

    In this inspiring episode of The Ultimate Coach Podcast, Ipek Williamson welcomes the incredible vicki abadesco!, an internationally recognized leader in social-emotional learning and empathy-based education. As the co-founder of Soul Shoppe, a nonprofit focused on empowering young people and adults with essential life skills, vicki! shares how her personal journey has shaped her mission to create a more compassionate world. vicki! opens up about her early life, how the challenges she faced became the foundation of her work, and her belief that our greatest wounds can become our greatest gifts. She introduces us to transformative tools like "The Cleanup" and "The Emotional Balloon," designed to help children and adults process emotions, repair relationships, and express their needs authentically. vicki! also shares her honor of being a fellow at the Dalai Lama Center for Ethics and Transformative Values at MIT, and how this experience continues to influence her work today. This conversation will leave you inspired by the wisdom young people bring, the power of nurturing our inner child, and how empathy can truly transform relationships and communities. Don’t miss this heartwarming exploration of creating a kinder world, one child—and one moment of connection—at a time. About the Guest: vicki abadesco! Is a nonprofit leader and mentor who is renowned for her unwavering commitment to growth and lifelong learning. Through her organization, Soul Shoppe, she and her team have touched the hearts and minds of over one million elementary school students with their conflict resolution and peacemaking curriculum. vicki! has created a lasting impact, nurturing a generation of emotionally intelligent individuals who can build strong relationships and foster inclusive communities. https://soulshoppe.org/ IG: @soulshoppers https://www.facebook.com/SoulShoppe About the Host: A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy. Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories. ipek@ipekwilliamsoncoaching.com https://linktr.ee/IpekWilliamson https://ipekwilliamsoncoaching.com/ https://www.linkedin.com/in/ipekwilliamson/ The Ultimate Coach Resources  https://theultimatecoachbook.com Facebook: https://www.facebook.com/groups/theultimatecoach Instagram: https://www.instagram.com/theultimatecoachbook LinkedIn: https://www.linkedin.com/groups/14048056 YouTube: a href="https://www.youtube.com/c/TheUltimateCoachBook" rel="noopener noreferrer"...

    42 min
  3. Using Systems to Create a Life That Works - Trevor Timbeck

    NOV 21

    Using Systems to Create a Life That Works - Trevor Timbeck

    Sometimes we resort to “amateur psychology” when an area of our life isn’t going the way we’d like. It’s natural to ask WHY and look for answers that often lead to some version of “What’s wrong with me?” What if you could replace that thinking with a new system focused on actions that explore possibilities? In this episode, host Meredith Bell discussed these ideas and many others from The Power of Systems with Trevor Timbeck, who co-authored the book with Steve Chandler. You’ll hear about Trevor’s experiences that led to the realization that everything in life can be viewed as a system. Trevor also shares the system he and Steve created for writing their book that made the process fun and energizing for both of them. You’ll learn two simple questions to ask when evaluating a current system, and you may feel a sense of freedom in hearing how easy it is to start playing with a new one. Trevor has thought deeply about the power of systems, and his brilliance shines through in this conversation. Be prepared to take notes and listen to this episode more than once. There are many thought-provoking insights. About the Guest:  Trevor is a coach and author who lives and plays at the intersection of Love, Language and Leadership. He's on a mission to transform the world of leadership from fear-based command and control to love-based inspire and enroll. Trevor spent the first forty years of his life getting a masters in righteousness and has committed the next forty years to a masters in workability. He loves to walk really slowly and listen to the Universe. Website: www.trevortimbeck.com Facebook: https://www.facebook.com/trevor.timbeck  About the Host:  Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home. Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.  Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.  https://growstrongleaders.com/ https://www.linkedin.com/in/meredithmbell The Ultimate Coach Resources  https://theultimatecoachbook.com Facebook: https://www.facebook.com/groups/theultimatecoach Instagram: https://www.instagram.com/theultimatecoachbook LinkedIn: https://www.linkedin.com/groups/14048056 YouTube: https://www.youtube.com/c/TheUltimateCoachBook Thanks for...

    53 min
  4. Forged in Fire - Olga Kovářová Campora

    NOV 7

    Forged in Fire - Olga Kovářová Campora

    In this profound episode, Olga Campora shares her inspiring journey from growing up in communist Czechoslovakia to becoming a transformational coach dedicated to empowering men in the United States. She reflects on the influence of her mother’s unwavering support and the mentorship she received from a Czech yogi who opened her eyes to the limitless possibilities within her. Olga speaks passionately about her work with men, helping them confront hidden challenges and rediscover their purpose. Her unique approach emphasizes creating safe spaces where men can be vulnerable, allowing them to explore their deepest selves and reconnect with their authentic desires. Olga also delves into her transformative “Be With” session with Steve Hardison, which she describes as a life-changing experience that deepened her understanding of unconditional love, self-forgiveness, and peace. She shares her commitment to serving as a compassionate guide for her clients, encouraging them to embrace their true selves and create lasting legacies. Through her story and coaching philosophy, Olga offers listeners invaluable wisdom on resilience, purpose, and the power of being. This episode is a heartfelt exploration of legacy, identity, and the courage to fully embody one’s potential. About the Guest:  Olga Kovářová Campora, PhD., is the author of Saint Behind Enemy Lines, published by Deseret Book. Born and raised in the Czech Republic, she joined The Church of Jesus Christ of Latter-day Saints while studying at T.G. Masaryk University in Brno, where she earned a Master’s Degree in physical education and a Ph.D. in education. Olga initially worked as an educator, yoga teacher, and lecturer before moving to the United States in the early 1990s. She was later invited to help establish the Czech language program at the Missionary Training Center in Provo, Utah, which is renowned for preparing missionaries of The Church of Jesus Christ of Latter-day Saints through intensive language, cultural, and spiritual training.  Olga is married to Randy Campora, bass trombonist for the Baltimore Symphony Orchestra, and they have two sons. Their family is notably international, with one daughter-in-law from Sweden and another from Brazil, making their gatherings rich with cultural diversity. Together, they fluently speak four languages and are proficient in four others, totaling eight languages. Recently, Olga became a proud grandmother to her first grandson, Liam, born in May. Professionally. Olga is the founder of LYTA ("Launch Your Third Act") and a transformation coach. She helps men eliminate physical fatigue, anxiety, and emotional emptiness to rediscover their purpose and create fulfilling lives. With her Ph.D. in Education and experience as a yoga therapist (E-RYT 500+) and Life Force Yoga Practitioner, Olga combines academic knowledge with practical wellness expertise. Her mission is to empower men to create enduring legacies that impact their families and the world for generations. https://www.olgacampora.com/    https://www.facebook.com/olgacampora  https://www.instagram.com/olgacamporacoaching/  https://www.linkedin.com/in/olga-campora-phd-23ab5340/  About the Host:  A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation...

    59 min
  5. The Evolution of the Being Movement - Eric Lofholm

    OCT 24

    The Evolution of the Being Movement - Eric Lofholm

    To celebrate the 100th episode of The Ultimate Coach Podcast, we knew that Eric Lofholm would be the perfect guest. And he was! Eric is the one who got The Being Movement started when he set up The Ultimate Coach Facebook group in late 2021, right after The Ultimate Coach book was published.  Eric kicks off the conversation with host Meredith Bell by sharing the origin story, which dates back to 2010. He then describes the 100s of resources, including this podcast, that are available for free to anyone who’s interested in shifting their way of being in the world. He talked about his vision for The Being Movement in the years to come, and the transformations he’s experienced in his own life and witnessed in the lives of others. You’re invited to check out the website https://beingmovement.com/ and discover how you can get involved on the various social media platforms. You’ll see links to the podcast and the YouTube channel, where you can access valuable content for free. About the Guest:  Eric Lofholm is a Master Sales Trainer who has taught his proven sales systems to thousands of professionals around the world. He is President and CEO of Eric Lofholm International, Inc., an organization he founded to professionally train people on the art and science of selling. Eric has been teaching people how to make more sales since 1999. Eric began his career as a sales failure. At his first sales job he was put on quota probation after failing to meet the minimum quota two months in a row. It was at this point that Eric met his sales mentor. After being professionally trained, Eric achieved his quota and eventually become the top producer at that company. Eric went on to become the top producer at 2 more companies prior to starting Eric Lofholm International. Eric lives in Rocklin, California, with his wife and children. About the Host:  Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home. Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.  Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.  https://growstrongleaders.com/ https://www.linkedin.com/in/meredithmbell The Ultimate Coach Resources  https://theultimatecoachbook.com Facebook: https://www.facebook.com/groups/theultimatecoach Instagram: https://www.instagram.com/theultimatecoachbook LinkedIn: https://www.linkedin.com/groups/14048056 YouTube: a href="https://www.youtube.com/c/TheUltimateCoachBook" rel="noopener noreferrer"...

    43 min
  6. Transformative Leadership and the Power of Presence - Raghav Parkash

    OCT 10

    Transformative Leadership and the Power of Presence - Raghav Parkash

    In this episode of The Ultimate Coach Podcast, Raghav Parkash shares how his late grandfather and Steve Hardison profoundly influenced his life. A pivotal childhood moment, where his grandfather saw potential in his ability to argue, left a lasting impact, shaping Raghav's journey into leadership, coaching, and politics. His story serves as a reminder of the power of belief and possibility in ourselves and others. Raghav also recounts his experience with Steve Hardison, highlighting a transformative insight: the freedom to choose who we want to be in any given situation. This realization has fueled his personal and professional growth, reinforcing his belief that we have the power to shape our own experiences and future. About the Guest:  Raghav Parkash specializes in helping ambitious driven Entrepreneurs & Leaders perform at their very best & achieve success both personally and through their work, careers and businesses. As a qualified & trained coached, Raghav’s experience spans over 10 years working with, training & learning from some of the biggest names & organizations in the coaching industry. The reason his clients enjoy working with Raghav is because they want to perform at a very high level and Raghav understands the precise challenges they face and how to best help them navigate the obstacles that arise personally and professionally. Raghav is regularly invited to coach/speak on the subjects of High Performance & Leadership for organizations and conferences including Prudential Insurance, The Natwest Business Hub, Kallo Foods, Aldermore Bank and the annual Women’s Economic Forum. He has also been featured in the media including SKY TV, METRO & Yahoo Finance. Website: https://raghavparkash.com/  Facebook: https://www.facebook.com/raghav.parkash LinkedIn: https://www.linkedin.com/in/raghavparkash/  Instagram: https://www.instagram.com/raghavparkash/  About the Host:  A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy. Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories. ipek@ipekwilliamsoncoaching.com https://linktr.ee/IpekWilliamson https://ipekwilliamsoncoaching.com/ a href="https://www.linkedin.com/in/ipekwilliamson/" rel="noopener noreferrer"...

    33 min
  7. Creating Epic Relationships - Heather Quick

    SEP 26

    Creating Epic Relationships - Heather Quick

    What if you saw yourself as a source of gold in the world, especially when it comes to creating strong relationships? Very likely you’d uplevel the way you see others, listen to them, and speak to them. In this powerful conversation between guest Heather Quick and host Meredith Bell, you’ll hear valuable ideas for creating yourself by first creating a vision of what you’d love. Heather shares the exact conversation that impacted her decision to stay in her marriage and create an entirely new relationship. You’ll be inspired by the transformational stories about herself and her work with clients as a Relationship Coach.  Find out the key take-away Heather got at the first Ultimate Experience event in Phoenix and why she now puts on her “$200,000 listening ears” to hear her husband, children, and others she encounters on a whole new level. There’s lots of gold to be mined from this conversation, so be prepared to take notes and listen to it more than once. About the Guest:  Heather Quick loves to be in love. In love with her partner Sam, her three beautiful kiddos, her work as a Relationship Coach, her life, and the whole beautiful world in all its precious messiness. Her specialty is turning unsatisfied spouses into wise loving leaders who are as fulfilled in the bedroom as they are in the boardroom or their business. Heather loves evening walks and is looking forward to visiting all 63 National Parks before she kicks the bucket. Facebook: https://www.facebook.com/heather.n.quick About the Host:  Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home. Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.  Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.  https://growstrongleaders.com/ https://www.linkedin.com/in/meredithmbell The Ultimate Coach Resources  https://theultimatecoachbook.com Facebook: https://www.facebook.com/groups/theultimatecoach Instagram: https://www.instagram.com/theultimatecoachbook LinkedIn: https://www.linkedin.com/groups/14048056 YouTube: https://www.youtube.com/c/TheUltimateCoachBook Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions...

    49 min
  8. Being Present Through Noticing - Will Keiper

    SEP 12

    Being Present Through Noticing - Will Keiper

    In this episode, Will Keiper shares his profound journey through life’s challenges, focusing on the significance of noticing and how it has transformed his approach to both his personal and professional life. He discusses his upcoming book, The Power of Noticing, which began as a simple exploration of awareness and grew into a deeply personal account of his experiences with cancer. Will emphasizes the difference between merely seeing the world and actively noticing it, which he believes is a foundational skill that can enrich one’s life and create deeper connections with the present moment. Will also reflects on his enduring relationships with influential figures like Steve Chandler and Steve Hardison, discussing how their mentorship has shaped his approach to life and leadership. His ability to quiet his mind and be present, tools he developed through both personal exploration and the Positive Intelligence Program, has become central to his well-being. This conversation explores how noticing, awareness, and presence can offer clarity, reduce suffering, and provide a pathway to living an extraordinary life, especially in the face of adversity. About the Guest:  Will is a former 8x U.S. public company leader & board member, now business advisor, leadership coach, and multi-award-winning 11x Indie nonfiction author. He has recently completed his eleventh book, The Power of Noticing: My Transformative Journey of Grace to Here and Now. It will soon be available on the Amazon platform. Will is a seasoned NYSE, NASDAQ, and private company CEO and board member. He is a proven leader in high-growth, restructuring, creating new revenue streams, going public and private, and in domestic and cross-border M&A. His senior executive and board experience has been earned across diverse industries and sectors, including IT Technology & Services, Application & Enterprise Software Development, Payments & FinTech, and Manufacturing & Distribution. He is recognized as a strong management generalist.  Will is an expert in intensive, short-term, game-changing consulting and coaching for leaders and businesses, and an exceptional mentor for next- generation executive and board talent. He is recognized as a pragmatic truth-teller and change agent. He is committed to helping humans and businesses desiring transformation to do things differently through seeing things differently. In addition to The Power of Noticing, Will has written: The Leader and The Coach--The Art of Humanity in Leadership (with Steve Chandler), The Well-Being Bucket List: 29 Mindful Choices (with Steve Chandler), Untethered Aging – Successful Aging in the New Normal, Life Expectancy - It's Never Too Late to Change Your Game, The Power of Urgency - Playing to Win with Proactive Urgency, Cyber Crisis - It's Personal Now, and The Presidential Essays: Amazon for President, Apple for President and Walmart for President. Website: https://willkeiper.com/  LinkedIn: https://www.linkedin.com/in/willkeiper/   Amazon author page: https://www.amazon.com/author/williamkeiper  About the Host:  A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers...

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About

Expand your state of Being to fall more deeply in love with life, with yourself, and with the possibility of an extraordinary life - a life of abundance, daily miracles, loving relationships, personal breakthroughs, powerful creations, and peace in the here and now. Our mission is to provide you with experiences of Being through people coming together and conversing. However, please do not listen to this podcast about our guests. Please listen about you. Listen about Being. When you do, we promise, your experience will be remarkable. Join us every other Thursday, as your hosts Meredith Bell and Ipek Williamson share inspired conversations with individuals whose lives have been impacted directly or indirectly by the book The Ultimate Coach written by Amy Hardison and Alan D. Thompson. When you hear something that you feel will help, heal, or add value to someone in your life, please share the episode and also leave a review. Remember, this is a podcast about Being. This is a podcast about you. Please do not listen to this podcast about our guests. Please listen about you. Listen about Being. When you do, we promise, your experience will be remarkable.

Information

  • Creator
    Meredith Bell and Ipek Williamson
  • Years Active
    2022 - 2024
  • Episodes
    104
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 Meredith Bell and Ipek Williamson
  • Show Website
    The Ultimate Coach Podcast

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