The Unbroken Podcast Chris Crosby

In this episode of The Unbroken Podcast, we dive into the modern obsession with busyness. We explore the idea that being busy for the sake of being busy isn't productive or healthy. Instead, it's essential to slow down, take a step back, and appreciate the present moment. We discuss the importance of rest, relaxation, and mindfulness in our hectic lives. We discuss practical tips on how to balance work, life, and leisure, emphasizing the need for self-care and the value of enjoying the simple pleasures in life. Tune in to learn how to break the cycle of constant busyness and find a more fulfilling and balanced lifestyle.
Sponsor: The Grill Guys
We are proud to have The Grill Guys as our sponsor for this episode. The Grill Guys are your go-to experts for all things BBQ, offering top-quality grills, accessories, and expert advice to elevate your grilling game. Whether you're a novice or a seasoned pitmaster, The Grill Guys have everything you need to create delicious BBQ right in your backyard. Visit their website grillguys417.com or stop by their store to check out their wide selection of products and take your grilling to the next level. Thank you to The Grill Guys for supporting The Unbroken Podcast!

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In this heartfelt episode of the Unbroken Podcast, we sit down with Meg Fess, accompanied by her close friend Sara Rice, to delve into Meg's challenging journey with Lyme disease. Meg opens up about her battle that began in 2020, when she fell seriously ill without a clear diagnosis. Despite numerous visits to the doctor, she was repeatedly told she was fine, leading to years of uncertainty, dark moments, and relentless struggle.
Throughout the conversation, Meg shares the profound impact of this experience on her life, highlighting the importance of perseverance and the crucial role of a supportive community. We discuss the symptoms she endured, the emotional and physical toll of living with an undiagnosed illness, and the eventual relief of finally having a name for her condition.
Meg also speaks candidly about the ongoing fight against Lyme disease, the good days and the bad, and the strategies she employs to manage her health. This episode is a powerful reminder of the strength it takes to overcome adversity and the significance of having people who uplift you during the toughest times.
Tune in for an inspiring and educational conversation that sheds light on the realities of Lyme disease and the resilience of the human spirit.

In this episode of The Unbroken Podcast, we sit down with Tim Goree, a seasoned professional with over 25 years of experience in technology and communication within a large school district in California. Tim opens up about his journey through the challenges of the COVID-19 pandemic and the pressures of cancel culture, which ultimately led him to leave his long-standing career.
Tim's story is one of resilience and transformation. He shares the pivotal moments that prompted his career shift and how he embraced the uncertainty of striking out on his own. Today, Tim is a coach for technology leaders and a sought-after speaker on leadership, delivering insights and inspiration at various conferences.
Throughout our conversation, Tim's passion for education and technology shines through. He discusses the critical role these fields play in shaping the future and how his experiences have fueled his commitment to mentoring and leading others.
Tune in to hear Tim Goree's remarkable journey, the lessons he's learned, and his vision for the future of technology in education.
Sponsor Highlight: The Grill Guys
A big shoutout to our amazing sponsor, The Grill Guys! If you're passionate about BBQ like we are, you'll love their top-notch grilling equipment and accessories. From smokers to spices, they've got everything you need to take your BBQ game to the next level. Check them out for all your grilling needs and tell them The Unbroken Podcast sent you! grillguys417.com 

Join us for this episode of The Unbroken Podcast as we sit down with Paden Stringer, the visionary behind Royal Barbell. Dive into the rich history of the gym and discover how Paden has transformed both the gym and himself over the past 14 years. This episode is filled with surprising revelations and heartfelt reflections that you won't want to miss. Tune in to hear Paden's incredible journey and the unexpected news that will be all the rage for the next adventure for Royal Barbell.
Sponsor Blurb:
A big shoutout to our amazing sponsor, The Grill Guys! Whether you're a BBQ enthusiast or a grilling novice, The Grill Guys have everything you need to take your grilling game to the next level. From top-of-the-line grills to all the accessories and supplies you could dream of, they've got you covered. Visit them online at grillguys417.com or give them a call at 417.647.5002 for all your grilling needs.

In this episode of The Unbroken Podcast, we sit down with Kim and Jason Dannettel, a couple whose lives took a dramatic turn after a devastating bike accident and subsequent illness. They share their powerful journey of recovery, resilience, and the unexpected discovery of CrossFit as a pivotal part of their healing process.
Kim and Jason recount how their accident and illness uprooted their lives, leaving them searching for a path to regain their strength and well-being. It was through CrossFit that they found not only a way to get back on the bike but also a supportive community that empowered them to heal both physically and mentally.
Their passion for CrossFit and helping others led them to start their own gym, earning the nickname "The Island of Misfit Toys" for their inclusive and supportive approach. Kim and Jason's gym became a haven for anyone with goals, no matter how big or small, offering personalized guidance and a welcoming environment.
Join us as Kim and Jason Dannettel share their remarkable story of overcoming adversity, building a community, and dedicating their lives to helping others achieve their fitness and wellness goals. This episode is a testament to the strength of the human spirit and the power of community support.
Tune in to hear their full story and be inspired by their unwavering determination and kindness.
Sponsor: This episode is proudly sponsored by The Grill Guys. Whether you're a seasoned grill master or just starting out, The Grill Guys have all your grilling needs covered. Visit them at grillguys417.com or call 417-647-5002.

In this episode of The Unbroken Podcast, hosts Mel and Chris sit down with David Burton, who shares his transformative journey from being what he thought as a good neighbor to really becoming an engaged one. A few years ago, David thought he was doing enough by simply being friendly to those around him. However, he soon discovered that true neighborhood engagement requires much more. David discusses his daily commitment to reach out to at least one neighbor (+1 approach), fostering a sense of community and connection.
Listeners will gain invaluable insights into the benefits of active neighborhood involvement and how it can enhance both personal and communal life. For those looking to follow in David's footsteps, visit Engaged Neighbor https://engagedneighbor.com/ for tips on how to become the best neighbor you can be.
Sponsor: This episode is proudly sponsored by The Grill Guys. Whether you're a seasoned grill master or just starting out, The Grill Guys have all your grilling needs covered. Visit them at grillguys417.com or call 417-647-5002.