The Veterinary Life Coach® Podcast with Dr. Julie Cappel Dr. Julie Cappel

Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!".  Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand students, parents, and teachers.  As creator of the Youtopia Project and the Youtopia 16 assessment he has dissemnated his method to over half a million users since the website's creation in 2016. His coaching program has been used in companies (Hulu, Disney), universities, and over forty school districts.
Learn more about Eric at Youtopiaproject.com
Learn more about Julie at theveterinarylifecoach.com
 
 

Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation.  He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing them so that they can live life with more meaning, purpose, energy, health, and joy. 
 
Learn more about Andrew at The Mindblowing Coach.
Learn more about Julie at The Veterinary Life Coach.

Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders.  We build the skills to handle any problem and emotion and stay focused and present.  Self-awarness is attained by working to better understand yourself and your reactions.  On this podcast episode you will learn how to start to work on your own self-awareness.
Find out more or contact Julie at thevetarinarylifecoach.com
Buy "Love Your Veterinary Life" on Amazon

Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization.  She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness Practice.  She is a blogger for Psychology Today and publishes a new guided meditation every Thursday morning on YouTube.  She also has a new book out called ACE Your Life Unleash Your Self Best and Live the Life You Want.  
Find out more about Dr. Maidenberg at www.michellemaidenberg.com
Find Julie and get her book at theveterinarylifecoach.com

Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor. He helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms.  Today Julie and Len talk about how to increase the value of your business to maximize the sale price and how to think long term about an exit strategy.  Len explains how businesses are valued and what you can do to plan your successful exit whether you are thinking of selling, or you are early in your ownership journey.  Find out more about Len at Greaterheightscoaching.com
Find Julie at theveterinarylifecoach.com
 

Duncan Bhaskaran Brown is a speaker, coach, and author. He studied at Cornell University and wrote the books, "Get Over Indulgence" and "Real Men Quit", and continues to do research about substance abuse and recovery.  He helps people power up their productivity, improve relationships, and enjoy life.  Duncan and Julie have a fascinating conversation about overdrinking, productivity, and how to change/give up self-destructive habits. 
Find out more about Duncan at Getover.UK
Reach Julie at theveterinarylifecoach.com
Buy Julie's book, "Love Your Veterinary Life" on Amazon
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