Voices for Voices Founder of Voices for Voices, Justin Alan Hayes

After struggling with the crushing weight of technology addiction and mental health issues, our guest shares a deeply personal journey that uncovers the hidden dangers of compulsive behavior. Join us as we explore the devastating effects of task obsession, FOMO, and rumination, leading to physical and emotional burnout. In this eye-opening episode, our guest's story serves as a stark reminder of the importance of mental health and the potential pitfalls of being consumed by the digital world. From strained relationships to missed opportunities, this conversation is a must-listen for anyone grappling with the intersection of technology and well-being.

But it doesn't end there. We also dive into the transformative power of parenthood, as our guest reveals how the arrival of a newborn brought newfound purpose and motivation. Discover the remarkable joy and fulfillment that can be found in the midst of life's challenges, and how a child's love can help us navigate the toughest days at work. This episode is a powerful reminder to prioritize mental health, strike a balance with technology, and cherish the moments that truly matter. Tune in for a raw and thought-provoking discussion that will leave you reevaluating your own relationship with technology and the pursuit of happiness.
#TechAddiction #MentalHealth #Podcast #Parenthood #Fulfillment #TechObsession #DigitalDetox #northamerica #southamerica #europe #africa #asia #oceania


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What would you do when the anxieties and fears you have been suppressing burst out, not only affecting you but also your professional life? You'd be surprised how an engaging story of a brave individual's battle with severe stress and anxiety can resonate with you. Join us as they bare their soul on their struggles while teaching classes, navigating through job interviews under the weight of mental health struggles, and making tough life choices. Their candid sharing of experiences provides an eye-opening perspective on how mental health can impact both personal and professional life and why it's crucial to not dismiss our emotions.

Ever wondered what it feels like to know something's wrong with you but not knowing exactly what it is? Our speaker takes us through their journey of medical visits, the frustrations of undiagnosed symptoms, and finally understanding their condition. This isn't just a tale of struggle, but a beacon of hope and a call to action for everyone facing similar battles. By openly sharing their journey, our speaker imparts an important message, to not trivialize mental health issues, to seek help when needed, and to support others in their battles. This episode is a profound exploration of the importance of acknowledging mental health struggles and the power of sharing personal experiences.

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#MentalHealthMatters #Podcast #EndTheStigma #MentalHealthAwareness #ShareYourStory #MentalHealth #VoicesforVoices #northamerica #southamerica #europe #africa #asia #oceania #Japan #Tokyo #Osaka #Singapore #Malaysia #Australia #Sydney #Melbourne #Brisbane #KualaLumpur
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Every year, I'd walk into my family physician's office, looking for answers to my overwhelming anxiety and panic attacks. I thought I was stuck in a dark hole with no escape, until I realized that my journey to mental health was like fixing a car - it needed the right specialist. Join me as we navigate this journey together, exploring the dreaded corners of panic attacks, the role of specialists, and the value of managing one's heart rate and breathing. We'll also dive deep into the tests I underwent, always coming back normal, leaving me with more questions than answers.

But perhaps the biggest hurdle to my recovery was the stigma attached to mental health. The wall of denial I'd built around me, the resistance to admitting my struggle, and the fear of appearing weak were all part of my battle. I've now learned the importance of swallowing one's pride and accepting help. Believe me, accepting your vulnerabilities is strength in itself, and the first step towards recovery. Hear my story of resilience, acceptance, and healing as we explore the strength that lies in the tough work of recovery.

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#MentalHealthAwareness #HealingJourney #MentalHealthMatters #StrengthInVulnerability #MentalHealthRecovery #EndTheStigma #northamerica #southamerica #europe #africa #asia #oceania #Japan #Tokyo #Osaka #Singapore #Malaysia #Australia #Sydney #Melbourne #Brisbane #KualaLumpur
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Can you imagine what it feels like to conquer fear and adversity and turn it into a triumphant story? This is the journey of our guest, who successfully navigated his way from a second chance at life, to conquering his fears of driving and heights, to becoming a confident public speaker and a successful entrepreneur. As he shares his experiences, you'll understand how he managed to rise above the challenges and transform his life. 

Join us as we navigate the dynamic world of professional conferences, with our guest sharing his experiences from 2020. Hear firsthand how he overcame logistical challenges and emerged victorious on stage. The adventure continues with an intriguing account of his journey to New Orleans, where he remained resilient despite temptations. The importance of self-care and continuous growth are also emphasized. This episode promises an inspiring narrative that will motivate you to conquer your fears and live your dreams. Tune in now!

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#OvercomingFear #SuccessJourney #Podcast #InspirationalStory #Entrepreneurship #PersonalGrowth #SuccessStory #northamerica #southamerica #europe #africa #asia #oceania #Japan #Tokyo #Osaka #Singapore #Malaysia #Australia #Sydney #Melbourne #Brisbane #KualaLumpur
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Navigating the complex world of mental health can often feel like walking a tightrope. As someone who's taken that walk, I'll be sharing my own experiences, highlighting both the challenges and triumphs that have come with managing my mental health. My journey has not been an easy one, but it's taught me the importance of acceptance, balance, and consistency.

Join me as I reveal how I overcame the fear of meditation and discovered mindfulness. I'll share my tried and tested strategies for managing mental illness, embracing the critical role of a strong support system, and the benefits of a balanced diet and regular sleep routine. I'll also discuss my path to developing a self-care routine that nourishes my body, mind, and spirit. Listen in as I share the transformative power of being present in the moment, and how attending seminars and conferences has allowed me to help others and find a balance that works for me. The aim: to inspire, inform, and support you on your own mental health journey. So, whether you're battling mental health issues or know someone who is, let's take this journey together.

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#MentalHealth #SelfCare #Mindfulness #Balance #MentalHealthAwareness #northamerica #southamerica #europe #africa #asia #oceania #Japan #Tokyo #Osaka #Singapore #Malaysia #Australia #Sydney #Melbourne #Brisbane #KualaLumpur
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Life for #Ukraine: The Impact of Compassion on Refugees | Episode 97

Ever pondered about the impact of a single act of compassion? What if that act could change the life of a refugee seeking solace from conflict? Claudio and Alex from Life for Ukraine embody this sentiment, providing a beacon of hope to refugees affected by Russian aggression. Their stirring narrative of setting up temporary housing in Constanta, Romania, and ensuring basic needs of the refugees are met, is emblematic of their selfless dedication. 

Transitioning from corporate to non-profit work, Claudio shares the profound influence his journey has had on the individuals and the community they serve. Together with Alex, they discuss the skills acquired in the process, and how these skills have empowered refugees and amplified their organization's impact. They conclude the conversation by sharing various ways you, our esteemed listeners, can extend a helping hand in their admirable endeavor. Tune in for a heartwarming episode filled with resilience, empathy, and relentless commitment towards humanitarian work.

If you are thinking about committing suicide, STOP and dial #988 

"Be a Voice for You and Somebody in Need"

Voices for Voices is the #1 ranked podcast where people turn to for expert mental health, recovery and career advancement intelligence.

Our Voices for Voices podcast is all about teaching you insanely actionable techniques to help you prosper, grow yourself worth and personal brand.

So, if you are a high achiever or someone who wants more out of life, whether mentally, physically or spiritually, make sure you subscribe to our podcast right now!

As you can see, the Voices for Voices podcast publishes episodes that focus on case studies, real life examples, actionable tips and "in the trenches" reports and interviews from subscribers like you.

If that sounds like something that could help you grow personally or professionally, then make sure to join me by subscribing!

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#addictionawareness #recoveryjourney #overedoseawareness #addictionrecovery #supportrecovery #selfcare #chatgpt #voicesforvoices #endstigma #mensmentalhealthmatters #mensmentalhealth #stress #stressrelief #addictionsupport #addictionawareness #twitchmentalhealth #mentalhealthawarenessmonth #socialwork #nationalallianceonmentalillness #worldhealthorganization #nami #goal #gender #anxietyaid #anxietyreliever #anxiety #suicidepreventionawareness #suicidepreventionday #suicide
#RefugeeSupport #Ukraine #LifeForUkraine #HumanitarianAid #SupportUkraine #Japan #Tokyo #Osaka #Singapore #Malaysia #Australia #Sydney #Melbourne #Brisbane #KualaLumpur
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