9 episodes

Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle.

Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!

The Wahl Show Stingray Podcast Network

    • Health & Fitness
    • 5.0 • 1 Rating

Nutrition. Exercise. Keeping the cold at bay. Whatever keeps you feeling great, The Wahl Show has you covered for wellness and a healthy lifestyle.

Join Dr. Mike Wahl as he breaks down what’s new in health and wellness – it’s entertaining and informative!

    July 25th - Expansion & Enrollment Process @ MUN Med

    July 25th - Expansion & Enrollment Process @ MUN Med

    See omnystudio.com/listener for privacy information.

    • 47 min
    July 18th - Seasonal Affective Disorder with Dr. Norman Rosenthal

    July 18th - Seasonal Affective Disorder with Dr. Norman Rosenthal

    See omnystudio.com/listener for privacy information.

    • 37 min
    July 11th - Travel Wellness with Author & TV Host/Producer Debbie Travis

    July 11th - Travel Wellness with Author & TV Host/Producer Debbie Travis

    See omnystudio.com/listener for privacy information.

    • 42 min
    July 4th - Benefits of Outdoor Summer Activities with Dr. TA Loeffler

    July 4th - Benefits of Outdoor Summer Activities with Dr. TA Loeffler

    Get ready to embrace the great outdoors as we welcome a special guest on today's episode! Join us as we chat with Professor TA Loeffler, a distinguished expert in human kinetics and recreation at Memorial University. With a passion for adventure and a deep connection to nature, Professor Loeffler will be your guide to the exciting summer outdoor activities waiting to be discovered in our beautiful province of Newfoundland and Labrador. From hiking scenic trails to kayaking along picturesque coastlines, she'll unveil the wonders of outdoor exercise and its myriad benefits for both body and mind. Tune in as she shares valuable insights on how to maximize your summer activities, make lasting memories, and foster a deeper appreciation for the stunning landscapes that surround us. Whether you're a seasoned explorer or new to outdoor adventures, Professor Loeffler's expertise will inspire you to step outside, breathe in the fresh air, and embrace the joy of active living in the great outdoors.Don't miss this engaging conversation filled with practical tips, exciting suggestions, and a whole lot of enthusiasm for a summer filled with exploration and fun.
    See omnystudio.com/listener for privacy information.

    • 38 min
    The Neighbourhood – Adult Day Program at Bishops Gardens

    The Neighbourhood – Adult Day Program at Bishops Gardens

    Join host Dr. Mike Wahl as he explores the innovative senior care approach at Bishop's Gardens Neighborhood in this enlightening episode of The Wahl Show. Discover the unique features of this groundbreaking drop-in Seniors Day program through conversations with Mike Powell, President of Fort Amherst Health Care, and Lori Lee, Director of Operations. Learn how Bishop's Gardens is transforming senior care for those dealing with Alzheimer's and dementia, offering a safe, engaging environment and much-needed respite for caregivers. Hear firsthand stories from caregivers and understand the critical importance of socialization, safety, and comprehensive care for seniors. Visit bishopsgardens.com for more information about their programs. Tune in for an inspiring and informative episode on the Stingray Podcast Network and your VOCM.
    See omnystudio.com/listener for privacy information.

    • 45 min
    Food, Culture, Place Stories, Traditions, And Recipes Of Newfoundland

    Food, Culture, Place Stories, Traditions, And Recipes Of Newfoundland

    Join us in this captivating episode as we delve into the fascinating world of Newfoundland's culinary landscape with Lori, an accomplished chef, forager, and author. In an engaging conversation, Lori discusses her evolution from restaurant kitchens to exploring the wilderness for locally sourced ingredients. She shares her experiences as a TEDx speaker representing Newfoundland, giving insight into the province's rich cultural heritage and the importance of connecting with the land. With anecdotes from her TV show and book, Lori reveals the magic of foraging and its role in sustainable, health-conscious eating. Discover the resources, stories, and experiences that have shaped Lori's journey, providing you with a deeper appreciation for the vibrant food culture of Newfoundland and the joy of reconnecting with nature's bounty. Tune in to explore the world of wild ingredients, traditional practices, and the heartwarming stories that make Newfoundland's food culture truly exceptional.
    See omnystudio.com/listener for privacy information.

    • 37 min

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