Travis Garza is a native Oklahoman who has dedicated his life to personal fitness...first his and now yours.
After a successful and celebrated bodybuilding career, Travis took his years of fitness experience and education and unleashed his knowledge to his Oklahoma neighbors. As former director and owner of several fitness facilities, Travis is well educated on America's frustration with fitness and the plethora of "quick fix" promises being sold. He began his own personal training career in Oklahoma City in 1986 and has since become one of the most sought after fitness professionals in the nation. Through his years of experience Travis has designed multiple personal training and dietary fitness programs that have proven to be the most effective and results oriented of its kind.
Travis is certified through the National Academy of Sports Medicine with expertise in designing fitness and nutrition plans for all levels of clients.
Travis Garza's Fat Loss Camps are Oklahoma's original camp dedicated solely to helping you lose fat and rewire your mindset towards food and fitness. Thousands of people from across the state have attended classes at one of his various locations, and thousands more join classes virtually via the online "at home" live feed membership option.
Travis is committed to continuing to bring his proven method of body AND mind transformation to the public.
Episode #17 What do you want to do with that body once you lose the weight?
Episode #16 Why are you playing it safe?
Episode #15 Women, Are you worried about bulking up?
Episode #14 The Body You Want
Episode #13: Supplements
Why are supplements important in your weight loss journey? Do I really need them to lose weight? Should I stop taking them once I'm at my goal weight?
These are questions we hear all of the time!
Let's dive into what some thoughts and opinions on supplements!
Episode #12: Q&A with Travis
Dive into the back story of how I turned my love for bodybuilding into a passion to help overweight women learn to lose weight and keep it off.
Travis saved my life!
Before working with Travis, my weight was up and down, it was like I was on a train going nowhere.
Travis showed me how I could eat all my favorite foods in portions and in a way that leaves me fully satisfied.
I can’t believe how easily I dropped my first 50 pounds in a healthy, sustainable way.
Friends ask me for a “copy of my diet”. I smile at them, tell them “I am not on a diet”, then I proceed to tell them all about Travis.
If anyone out there needs help getting healthy, I strongly recommend that you reach out to Travis Garza!!! He cares about you, and wants you to live your best life!!!!!