The Wellness Collective PodcastOne Australia

Ana Pereira didn’t study finance or business, but she has dedicated her life experience to understanding money and investments.  Through her own experience she has learned the ins and outs of what money really is and how to make various investments work for her to allow her to live with greater health, freedom and ease.  In this episode Nat chats with Ana about the various ways we can change our money mindset and make our money work smarter and not harder.

In this episode you will learn;

+ about various asset classes and what they are

+ what happens during and after a stimulus of money into the economy and what we can anticipate is going to happen next

+ why budgets don’t work

+ how to make my money work and why planning to keep some is important

+ how to plan to have money

+ redefining security around money and being diverse with investments

+ how to be radically responsible with your money

+ why money has a masculine energy associated with it

+ how to invest in precious metals and why this is the way of the future

+ how money can help improve health and why it’s not as hard as it feels to have more of both

Ana Pereira website - www.ana-pereira.com

Ana Pereira Instagram -@money_mindset_matters

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Radhia Gleis spent many years in a notorious cult, searching for what started out as ‘Nirvana'. During her time, she became an advisor to the Cult leader but eventually knew she needed to leave the cult. In this episode she talks about her own personal story which lead her to writing the book The Followers: 'Holy Hell' and the Disciples of Narcissistic Leaders.


In this chat Radhia shares:
What the mains traits of a narcissist are and why people are so attracted to them
Why narcissists are so often fraudulent 
Why she joined the cult in the first place
How to recognise a narcissist and why her experience has allowed her to help others do so

Find Radhia at radhiagleis.com



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The How To Crypto Book was written by Ben Mitchell to help provide a simple, step by step process to begin your very own cryptocurrency experience.  If you’ve thought about getting into cryptocurrency but have no idea where to start, this episode will help answer all your questions.

In this episode Ben shares:
What is crypto - is it a fad?
How crypto is different to stocks
The 5 steps to getting starting in cryptocurrency
Various ways you can use cryptocurrency
What crypto has allowed Ben to achieve in a matter of months
Why you don’t generally need to sell crypto
And how crypto has changed Ben’s life.

All this and so many other gems in this exciting episode.  

Connect with Ben Mitchell here:

www.thehowtocryptobook.com

https://www.instagram.com/thehowtocryptobook/

 

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Lola Berry is no stranger to The Wellness Collective.  With a new book titled Fearlessly Failing, Lola is back to discuss how failing can be your biggest success, how to reset when the world gets too much and how to use your failure as a superpower. 

In this episode we talk specifically about;
+ Long distance relationships and how she has been making that work whilst living in LA this year

+ How to travel with your health and wellbeing in mind

+ How to make a home, even in temporary

+ Failure - biggest failures

+ Biggest successes

+ How to deal with people who don’t like you

+ How dropping expectations is such a key to health and happiness

+ And the biggest lesson failure has taught her.


This and so much more!  

Connect with Lola via her website - https://lolaberry.com 

Instagram - https://www.instagram.com/yummololaberry/

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In this season finale, Cecelia and Nat wrap up 6 years of The Wellness Collective podcast together. They visit their favourite episodes in the last year as well as deliver their usual banter for one last episode. They also announce the rebirth of The Wellness Collective as Nat continues to sail the podcast ship solo.  Make sure you have the tissues, this is one sentimental episode.


In this episode you’ll hear from;
+ Our favourite gut doctor, Dr B!
+ Dr Mariza highlights about peri-menopause and menopause
+ Donna Stolzenberg from the Period Project - an amazing initiative/service which helps women who are homeless or underprivileged with personal hygiene supplies.
+ The owner of Shebah, the female ride share service, George McEncroe.
+ And then finally… Hamish Blake. 

Be sure to tune in for Season 2 of The Wellness Collective where Nat keeps the good times rolling and continues to help you feel happier, healthier and better.

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Kat believes there is no such thing as casual sex.  Growing up in the South (USA), Kat was raised with a strict church upbringing and never really questioned the traditional rules and beliefs when it came to sex.  In this episode, Cecelia and Nat chat with her about what changed and why she decided it was time to reframe her thoughts around sex to allow her to live her best life.


In this episode you’ll also hear discussion around;


+ how her growing curiosity sparked the process of questioning and redefining

+ where Kat got to a turning point and what changed to put her on a new path

+ why it is important to take ownership of our own lives at whatever season we are in

+ the pressure to ‘couple up’ and why being single doesn’t make you a second class citizen

+ why our brains don’t allow for casual sex and why


You can find out more at @therefinedwoman or www.therefinedwoman.com

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