39 episodes

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility

The Wellness Pod Dr. Shari-ann James

    • Health & Fitness
    • 5.0 • 3 Ratings

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility

    Maternal and Reproductive Health for the Caribbean

    Maternal and Reproductive Health for the Caribbean

    On this episode of the Wellness Pod, I chat with Aliya Allen-Valley and Khalida Saalim, co-founders of the Caribbean Coalition for Maternal and Reproductive Health (CCMRH). They created CCMRH after realizing how difficult it was to access data related to maternal and reproductive health in the Caribbean region. 
    You can learn more about CCMRH at https://www.ccmrh.org
    For further resources about maternal mental health, visit
    https://www.perinatalwellness.net

    • 31 min
    "The IVF Dad" with author Keegan Prue

    "The IVF Dad" with author Keegan Prue

    On this episode of The Wellness Pod, I talk with author Keegan Prue about his family's journey with IVF. Keegan shares his inspiration to write "The IVF Dad", and the emotional challenges faced by him and his wife. 
    You can learn more about "The IVF Dad" here https://www.theivfdad.com
    For further maternal mental health and perinatal wellness resources, visit
    https://www.perinatalwellness.net

    • 28 min
    Talking Mammha with Maureen Fura

    Talking Mammha with Maureen Fura

    On this episode of the Wellness Pod, I welcome back Maureen Fura to chat about Mammha - A health tech startup on a mission to provide a complete and comprehensive maternal mental health solution. 
    You can find out more about Mammha and the work they do here https://www.mammha.com
    For further resources visit https://www.perinatalwellness.net

    • 29 min
    Talking infertility with Ali Prato of Infertile AF

    Talking infertility with Ali Prato of Infertile AF

    On this episode of the Wellness Pod, I chat with Ali Prato, creator of the podcast Infertile AF and founder of the Infertile AF Group. We talk about her journey with secondary infertility and how it led her to contribute her talents to infertility awareness.
    You can listen to Ali's podcast at Infertile AF
    and find more info about Ali and her work at Infertile AF Group
    also, check out Ali's new book Work of ART

    • 30 min
    Fertility and Menstrual Cycle Awareness with Lisa Hendrickson-Jack

    Fertility and Menstrual Cycle Awareness with Lisa Hendrickson-Jack

    On this episode of the Wellness Pod, I chat with Lisa Hendrickson-Jack, creator and host of the Fertility Friday podcast and blog. We talk about her work as a Fertility Awareness Educator and a Holistic Reproductive Health Practitioner. 
    Check out Lisa's How to Interpret Virtually Any Chart Your Client Throws at You!
    and her book Real Food for Fertility
    You can find out more about Lisa at https://fertilityfriday.com
     
    For further perinatal resources, visit
    https://www.perinatalwellness.net

    • 46 min
    Interview with Lisa Collins from The Hospital Doulas

    Interview with Lisa Collins from The Hospital Doulas

    On this episode of the Wellness Pod, I chat with Lisa Collins, the co-founder of The Hospital Doulas, an Orlando agency providing select expectant parents with premium Evidence Based Birth® childbirth education, birth doula care exclusively in the hospital setting, and in-home postpartum doula care.
    For more information on The Hospital Doulas and Lisa's work, visit https://thehospitaldoulas.com
    and for further perinatal resources, visit https://www.perinatalwellness.net

    • 32 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Picard's Progeny ,

gem of a podcast

Dr. James' podcast is so insightful and she brings to light so many issues that need illuminating. If you haven't listened, just pick any episode and i'm sure you would appreciate her warm style and the awesome guests she has on the wellness pod.

Dyane Harwood ,

A Wonderful Podcast That Spotlights Maternal Mental Health!

Dr. Shari-ann James is a warm, insightful host of The Wellness Pod podcast. A psychologist with over a decade of experience, she has interviewed a variety of guests who are experts in their respective fields. She poses thoughtful questions to her guests that draw upon that expertise. The podcast length is also ideal at approx. thirty minutes— perfect for a workout, commute, or walk. The Wellness Pod is a great find and I know you'll enjoy listening to it too!

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