33 episodes

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility

The Wellness Pod Dr. Shari-ann James

    • Health & Fitness
    • 5.0 • 3 Ratings

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility

    Interview with LaTasha Reece & Rachel Brown (Postpartum Peace of Mind)

    Interview with LaTasha Reece & Rachel Brown (Postpartum Peace of Mind)

    On this episode of the Wellness Pod, I chat with LaTasha Reece and Rachel Brown from Postpartum Peace of Mind, where they work to provide evidence-based, equitable, community-focused postpartum care, resources and education for Women of Color at no cost to them or their families.
    To learn more about Postpartum Peace of Mind, visit https://www.postpartumpeace.org/home. You can also follow them on Instagram at @postpartum_peacemakers
    For further perinatal resources, visit
    https://www.perinatalwellness.net

    • 38 min
    Interview with Dr. Catherine Minto-Bain and fertility in Trinidad & Tobago

    Interview with Dr. Catherine Minto-Bain and fertility in Trinidad & Tobago

    On this episode of the Wellness Pod, I chat with Dr. Catherine Minto-Bain, Medical Director of the Trinidad & Tobago IVF & Fertility Centre. Dr. Catherine has been a fertility specialist for over two decades, and has experience working in both her native UK and her adopted home of Trinidad and Tobago. She has been the Medical Director at Trinidad and Tobago IVF and Fertility Centre since 2008.
    To learn more about Dr. Catherine and IVF in Trinidad & Tobago, visit https://trinidadivf.com. You can follow on Intagram at @trinidadfertility.
    For further perinatal resources, visit https://www.perinatalwellness.net

    • 29 min
    Interview with Dr. Tania Paredes

    Interview with Dr. Tania Paredes

    On this new episode of the Wellness Pod, I chat with Dr. Tania Paredes, a licensed clinical social worker in Miami, FL. Dr. Paredes is also a specialist in postpartum depression in women and men. We talk about her journey into the field of perinatal mental health. 
    You can find out more about Dr. Paredes at https://www.taniaparedes.com and follow her on instagram at @4th_trimester
    For further resources or more info about my practice, please visit
    https://perinatalwellness.net

    • 31 min
    Interview with Stephanie Mair

    Interview with Stephanie Mair

    On this episode of the Wellness Pod, I chat with Stephanie Mair, a specialist perinatal mental health midwife based in Scotland. We talk about her journey into this field and the importance of midwifery in maternal mental health. You can follow Stephanie on Twitter at @mwstephmair
    For further resources, please visit https://www.perinatalwellness.net

    • 28 min
    Interview with Dr. Meyleen Velasquez

    Interview with Dr. Meyleen Velasquez

    On this episode of the Wellness Pod, I chat with Dr. Meyleen Velasquez, a licensed clinical social worker. We talk about infant attachment and infant mental health. 
    To learn more about Dr. Velasquez, please visit https://www.hummingbirdcounseling.com
    For more info about Dr. Shari-ann James, and resources for maternal mental health, please visit https://www.perinatalwellness.net

    • 28 min
    Interview with Dr. Erin King-Mullins of Corona Mamas

    Interview with Dr. Erin King-Mullins of Corona Mamas

    On this episode of the Wellness Pod, I chat with Dr. Erin King-Mullins, a Colorectal surgeon in Atlanta who created the blog Corona Mamas after delivering her first child in February 2020, and experiencing the isolation of shelter-in-place due to COVID-19.

    • 28 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Dyane Harwood ,

A Wonderful Podcast That Spotlights Maternal Mental Health!

Dr. Shari-ann James is a warm, insightful host of The Wellness Pod podcast. A psychologist with over a decade of experience, she has interviewed a variety of guests who are experts in their respective fields. She poses thoughtful questions to her guests that draw upon that expertise. The podcast length is also ideal at approx. thirty minutes— perfect for a workout, commute, or walk. The Wellness Pod is a great find and I know you'll enjoy listening to it too!

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