36 episodes

The Wellness Spotlight is an engaging and highly interactive faith-based weekly nutrition and wellness show that will empower your nutrition, health and wellness journey with current, credible, and reliable information and resources you can trust AND apply to your lifestyle. Each week, my guests and I discuss a variety of topics ranging from nutrition and food, healthy diets, heart health, fitness, healthy lifestyles, mental health, and so much more. You learn and have fun! View the shows live on my Facebook page when they air: https://www.facebook.com/elizabethmadisonregdietitian, so be sure to follow me. Please share your comments! I’d love to hear from you!

The Wellness Spotlight with Elizabeth Madison, Registered Dietitian Nutritionist, Weight Loss Coach Elizabeth Madison, Registered Dietitian Nutritionist, Weight Loss Coach

    • Health & Fitness
    • 5.0 • 2 Ratings

The Wellness Spotlight is an engaging and highly interactive faith-based weekly nutrition and wellness show that will empower your nutrition, health and wellness journey with current, credible, and reliable information and resources you can trust AND apply to your lifestyle. Each week, my guests and I discuss a variety of topics ranging from nutrition and food, healthy diets, heart health, fitness, healthy lifestyles, mental health, and so much more. You learn and have fun! View the shows live on my Facebook page when they air: https://www.facebook.com/elizabethmadisonregdietitian, so be sure to follow me. Please share your comments! I’d love to hear from you!

    Managing The Transition Back Work and School During Covid Part 1

    Managing The Transition Back Work and School During Covid Part 1

    • 48 min
    Essential Oils For Immunity Against COVID 19

    Essential Oils For Immunity Against COVID 19

    • 48 min
    Vitamins to Beat COVID-19. August 4, 2021

    Vitamins to Beat COVID-19. August 4, 2021

    With COVID-19 still raging due in part to the Delta variant, and vast numbers of the workforce returning to the physical work environments, it is more important than ever to keep your immune system as strong as possible. Vitamins and minerals play a powerful role to ensure your immune system does its job. In this week’s The Wellness Spotlight, I’ll share which nutrients you really need, how much and how often

    • 1 hr 1 min
    Creating a Health & Wellness Plan Against the Coronavirus, Part 2 - Rochdale Village Webinar

    Creating a Health & Wellness Plan Against the Coronavirus, Part 2 - Rochdale Village Webinar

    The Rochdale Village Community Center  presents this timely FREE community webinar.: Creating Your Health & Wellness Plan Against the Coronavirus. This is a two-part .webinar will be offered in two parts:
    Overview
    With temps decreasing and COVID-19 increasing, there’s no better time to refocus on your health and wellness goals. 
    In this webinar, you’ll learn about:
    - Foods that suppress your immune system and foods that feed it
    - How to Use Vitamins and Minerals to Fight Viruses and Support Immunity
    - The top 10 supplements to ‘fight’ the coronavirus
    - 5 lifestyle tips to fight the coronavirus - that don’t have anything to do with food!

    This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives.
    Rochdale Village is located in Jamaica, Queens, New York.  To learn more about the community center programs, please contact Julia Shaw Community Center Director, at jshaw@rochdalevillage.com.

    About Elizabeth Madison, Registered Dietitian-Nutritionist:

    I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.

    • 1 hr 5 min
    Creating a Health & Wellness Plan Against the Coronavirus, Part 1 - Rochdale Village Webinar

    Creating a Health & Wellness Plan Against the Coronavirus, Part 1 - Rochdale Village Webinar

    The Rochdale Village Community Center  presents this timely FREE community webinar.: Creating Your Health & Wellness Plan Against the Coronavirus. This is a two-part .webinar will be offered in two parts:
    Overview
    With temps decreasing and COVID-19 increasing, there’s no better time to refocus on your health and wellness goals. 
    In this webinar, you’ll learn about:
    - Foods that suppress your immune system and foods that feed it
    - How to Use Vitamins and Minerals to Fight Viruses and Support Immunity
    - The top 10 supplements to ‘fight’ the coronavirus
    - 5 lifestyle tips to fight the coronavirus - that don’t have anything to do with food!

    This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives.
    Rochdale Village is located in Jamaica, Queens, New York.  To learn more about the community center programs, please contact Julia Shaw Community Center Director, at jshaw@rochdalevillage.com.

    About Elizabeth Madison, Registered Dietitian-Nutritionist:

    I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.

    • 1 hr 9 min
    How to Kick A Sugar Addiction

    How to Kick A Sugar Addiction

    Is sugar addiction real? Is it possible to get it under control?  In this webinar, I share the facts about sugar addiction and 9 tips to get control.

    This free webinar was sponsored by the Rochdale Village Community Center, as part of their community health and wellness initiatives.
    Rochdale Village is located in Jamaica, Queens, New York.  To learn more about the community center programs, please contact Julia Shaw Community Center Director, at jshaw@rochdalevillage.com.

    About Elizabeth Madison, Registered Dietitian-Nutritionist:

    I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 855-958-9958 for more information.

    • 1 hr 3 min

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2 Ratings

2 Ratings

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