The "With That In Mind" Podcast Red Bird Mental Health Services

In this episode, Dr. Megan and co-host, Casey Scafella, delve into the topic of trauma, nature, and nurture's role in shaping who we are. They explore the significance of epigenetics, the importance of overcoming adversity under challenging circumstances, and how our life experiences interact with our genes. They touch on themes like stress sensitivity, the fundamental attribution error, and the just-world theory. This enlightening conversation underscores the effects of social relationships and solidarity, and how they can impact individuals' physical and mental health over time.
Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

In this episode, Dr. Megan, a psychologist from Redbird Mental Health, and her co-host, Casey, delve deeper into the subject of trauma, covering its Neurobiology and its Somatic Experience. They discuss the difference between experiencing trauma and developing PTSD, explaining the specific criteria that characterize PTSD. They elaborate on the wide range of events that can cause trauma and PTSD, the symptoms the victims may experience, and how therapy can help. They also delve into the Neurology of trauma and demonstrate how counseling and understanding the body's reactions can help alleviate trauma symptoms, shifting from a state of fear and anxiety, to a state of ease and empowerment. 
Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

In this episode of 'With That in Mind', Dr. Megan and Casey Scafella explore the complex topic of trauma, outlining its various forms and its potential impact on individuals. The duo discuss the differences between perceived trauma, clinical trauma, and accumulated events, shedding light on the effects trauma can have on a person's life, DNA, and mental health. They also delve into the aspect of transgenerational trauma and the concept of healing. The hosts stress the importance of professional mental health consultation and therapy for individuals dealing with trauma. Additionally, they guide listeners on key factors to consider while choosing a therapist, focusing on qualifications and trust.
Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

In this final episode of the series, Dr. Meg and Cindy conclude their discussion on Human Sexuality with finishing thoughts and tips for giving "The Talk."
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In this episode, we continue 'The Talk" and we make Cindy take a pop quiz that's all about puberty.
Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com

Follow along as we bring back Cindy Loftus-Vergari aka Dr. Meg's Mom, to continue our latest topic of discussion, "The Talk".
Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com