23 episodes

In order to achieve growth, discomfort is unavoidable. So why not seek it out? Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another.

The Yes Theory Podcast Headspace

    • Society & Culture
    • 4.8 • 1.5K Ratings

In order to achieve growth, discomfort is unavoidable. So why not seek it out? Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another.

    The Evolution of our Friendship

    The Evolution of our Friendship

    What have we been up to since last season? Well...

    • 43 min
    Break Free From Your Old Ways

    Break Free From Your Old Ways

    Feeling stuck can get you down. Here's how Thomas and Ammar break through it.

    • 39 min
    A Global Identity Crisis

    A Global Identity Crisis

    Identity...crisis? None of that here. Tune in to hear how Yes Theory deals.

    • 38 min
    How We Turned Our Greatest Weaknesses into Strengths

    How We Turned Our Greatest Weaknesses into Strengths

    Turn your weakness into a super power!

    • 32 min
    Are We What We Eat?

    Are We What We Eat?

    You are what you eat!

    • 25 min
    How to Travel like Yes Theory

    How to Travel like Yes Theory

    • 24 min

Customer Reviews

4.8 out of 5
1.5K Ratings

1.5K Ratings

ninacavini ,

A beautiful message

A beautiful message from some truly beautiful humans. Thank you for you honesty, your willingness to be vulnerable, and thank you for having the courage to ask the hard questions while simultaneously making us feel safe to explore these on our own. The Yes Theory community is so special, and I am deeply grateful to have found a family of healers and seekers like myself. We are not alone. Love you all 💗

Creepycoles ,

Best YouTube channel

I love this YouTube channel, it gives me hope and clarity to go out into the world and experience new life lessons within myself.

Blah!Hey!_Who? ,

The Inspiration and Messages We All Need to Hear

These guys are so incredibly inspiring and motivational and I am not just talking about the kind of fleeting motivation. I’m talking about the kind of motivation that sticks with you day after day, long after you’ve finished listening. I think, I laugh and I cry and... then I think some more. I don’t have a bucket list, but if I did, the only thing on it would be to be apart of Yes Theory.

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