The You-est You® Podcast Julie Reisler

Cory Allen, my guest today on The You-est You® Podcast, is the author of Brave New You: A Road Map To Believing That More Is Possible with Hay House publishing and a global meditation and mindfulness teacher.
 
Takeaways
Cultivating inner peace and stillness can have a transmittable effect on others, creating a calm and relaxed atmosphere. Observing thoughts and developing the witness mind can help create a gap between thoughts and reality, leading to a greater sense of peace and clarity. Practices such as deep breathing, progressive muscle relaxation, and externalizing thoughts can be helpful in cultivating presence and mindfulness. Being mindful of our thought patterns and behavioral habits can help us break free from limiting patterns and make positive changes in our lives. Corey Allen's book, Brave New You, offers mindfulness tools to help individuals make positive changes and achieve personal growth. Bravery is about listening to our inner voice and following what makes us feel alive. Building self-confidence involves trusting ourselves and taking small, attainable actions. Mindfulness practices can help us identify and change limiting thinking habits. Zen Buddhism teaches acceptance, presence, and letting go in the face of the ever-changing nature of life. Experiencing the present moment with gratitude can bring a sense of beauty and peace.  
You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!
 
FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.
Get it at: juliereisler.com/toolset
 
FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment
 
Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritual tools (like learning how to use a pendulum, muscle test, assess your chakras, open up your psychic abilities) to help you manifest what your heart most desires, manage your energy, develop your intuitive gifts, and connect more deeply with your higher self and spirit guides. Learn more and join now at https://juliereisler.com/sanctuary  

 
You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You’ for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.  

 
Change Your Life Through Gratitude If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude 

 
Sacred Connection This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and e

“Don’t be afraid of failure. Be afraid of not trying in the first place.”  Marie Forleo
 
My interview with Marie Forleo, founder of B-School, heart-centered self-made millionaire, business genius, and bestselling author of Everything Is Figuroutable, is back on the You-est You® Podcast to discuss B-school success stories and a tried-and-true way you can be your You-est You and grow your budding heart-centered business or practice to beautiful profitability. 
 
As a B-school graduate, her program, which has now helped over 80,000 graduates, helped grow my business immensely.
This episode shares success stories and, most importantly, the encouragement and empowerment needed to be courageous enough to birth or grow a heart-led business. 
If you’re also someone with lotttts of certifications, training, degrees, and ‘all the things’ but weren’t taught how to use them in a business, you’ll end up with lots of gifts and, sadly, no one to serve. That’s what happened to me. I got my master’s degree in coaching in 2013 without any road map on how to build a business until I found Marie’s B-school program, which gave me the practical tools and resources to authentically align my purpose and grow my business. That’s why I chose to be an affiliate partner in her course, and love sharing her inspiration with you in this episode.
 
Learn the one weird little habit that turns stressed-out strivers into freedom-rich millionaires in Marie’s upcoming FREE training – From-Scratch Millionaire: Get The 3-Part Playbook to Build a Profitable Business. Sign up at https://juliereisler.com/bschool-freeclass. Whether or not you decide to do B-school, you’ll get a ton from her free training.
 
Learn more about Marie Forleo’s B-school summer program at juliereisler.com/bschool-enroll. Doors close July 26th at 7 pm ET. If you choose to sign up for B-school through me, you will receive a two-part live bonus: How to Make Money As A Spiritual Entrepreneur with me, meeting in August and September. Hurry up, class starts soon! 
 
Enjoy this conversation with Marie Forleo!
 
Key Takeaways: 💸 Overcoming scarcity mindset and aligning with abundance is crucial for financial success.
📚 B-School provides lifetime support for evolving entrepreneurs.
💼 B-School success stories: increased income, serving more people, and pursuing dreams.
💡 Marie Forleo's journey from challenges to creating B-School for others.
🤝 B-School offers a money-back guarantee for aligned and committed individuals.
 
You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!
 
FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.
Get it at: juliereisler.com/toolset
 
FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment
 
Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messag

About Donna Eden and David Feinstein Donna Eden has for 25 years been teaching people to methodically and with precision direct their energies for health and happiness, using methods akin to acupressure, therapeutic touch, and qi gong. Donna is an author, lecturer, and teacher of energy medicine. In her work, she often collaborates with her husband, David Feinstein, PhD, a former faculty member of The Johns Hopkins University School of Medicine
 
Donna and David co-wrote the bestseller book, Energy Medicine. They also co-authored Six Pillars of Energy Medicine: Clinical Strengths of a Complementary Paradigm, and their newest book, Tapping: Self Healing with the Transformative Power of Energy Psychology.
 
Donna serves on the faculty of the Energy Medicine University. She conceived and trademarked the term "Energy Kinesiology" to describe a process of using muscle testing for detecting and correcting imbalances in the body. Donna also co-founded the nonprofit Energy Medicine Institute in Ashland, Oregon. The Eden Energy Medicine Certification Program is based on her work.
 
I hope you enjoy this conversation with Donna and David!
 
Key Takeaways: 💪 Energy Medicine is about empowering individuals to take care of themselves, leading to profound changes in personal power. 🌀 Energy is the life force containing all within us, and sensitivity to energy can be a powerful tool for healing and self-awareness. ⚡ Learning Energy Medicine can help individuals tap into their natural healing abilities, empowering them to take control of their well-being. 💫 Techniques like the "hookup" can help align energies, activate healing abilities, and protect the aura, promoting overall well-being. 💡 Tapping, a form of energy psychology, focuses on meridians and acupressure points to efficiently address emotional and psychological issues, making it accessible and effective for anyone. 💡 David Feinstein shares his journey into tapping and how he got introduced to energy psychology. 🤯 Tapping can effectively reduce fear and anxiety, even in deep-seated phobias, by reactivating and deactivating brain responses through acupressure points. 🧠 Tapping works by generating electrical impulses that deactivate threat responses in the brain, as well as enhancing problem-solving abilities, leading to emotional and physical benefits. ✍️ David Feinstein discusses the process of writing a tapping book, testing techniques, and ensuring effectiveness for both experienced tappers and beginners. 🩸 Tapping involves a sequence of acupressure points on the body accompanied by affirmations, leading to potential emotional relief, even if one is initially skeptical. 🛫 Tapping can help with fears like fear of flying by addressing anxiety and feelings associated with it. 🙅 Tapping involves phrases of acceptance and love for oneself while addressing fears or anxieties. 🌀 Tapping combined with visualizations and energy work can help reduce fear and anxiety levels. 🙅 Tapping can empower individuals and help shift fear responses, providing a tool for healing and control. 🌟 Using tapping and energy work can connect individuals to their inner energy and empower them to shine their unique light.  
You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!
 
FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help

In this conversation, Julie Reisler discusses differentiating between intuition and fear. 
 
She explains that intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity. Julie shares personal experiences of following her intuition and the resulting positive outcomes. 
 
She emphasizes the importance of becoming more aware and conscious of our thoughts, reactions, and emotions to connect with our intuition. Julie also provides intuitive guidance through oracle card readings, highlighting the themes of responsibility, the journey, being, and taking a time out.
 
Key Takeaways: Intuition is a deep knowing that feels calm and aligned, while fear often comes from the ego and is characterized by judgment and negativity.
Becoming more aware and conscious of our thoughts, reactions, and emotions helps us connect with our intuition.
Following our intuition can lead to positive outcomes and personal growth.
Oracle card readings can provide guidance and insight into different aspects of our lives.
Taking time for ourselves and engaging in activities that bring us joy and relaxation is essential for our well-being.
🧭 Intuition is calm, deep, and knowing, not frantic or judgy.
🎯 Take the intuitive superpower quiz to discover your dominant intuition type.
🌟 Connecting with intuition means connecting with your higher self and authenticity.
💡 Start becoming more aware of your thoughts, reactions, and body to tap into intuition.
🌊 Intuition has a calm, truthful, and aligned signature; fear stems from the ego.
🔍 Track past instances of intuition and use evidence to recognize patterns.
🙏 Surrender your will to higher guidance daily to distinguish intuition from fear.
✨ Building trust by discerning intuition from fear leads to miraculous unfolding of life's path.
🐘 Elephant symbolizes wisdom, good fortune, and overcoming obstacles through self-knowledge.
💜 Take responsibility for your own life and actions, let others take responsibility for themselves to avoid codependency.
🌈 Embrace play, curiosity, and exploration in your life to soar to new heights.
🔮 Focus on "being" instead of constant doing; allow your life to unfold with strength, ease, and grace.
🕰️ Take a time out from a busy schedule to recharge, heal, and harmonize with the rhythm of life.
 
Tune in to hear the intuitive guidance just for you!
 
You-est You Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!
 
FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.
Get it at: juliereisler.com/toolset
 
FREE Intuition Assessment  Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment
 
Join The Sanctuary Membership - Now Open! Join Julie’s high vibrational sacred membership, an inner circle for conscious coaches, Lightworkers, and spiritual seekers, a spiritual oasis for change-makers wanting to make a bigger impact in the world. Julie will be leading bi-monthly live calls, including monthly psychic intuitive guided messages, and workshops teaching spiritu

Hal Elrod is on a mission to elevate the consciousness of humanity, one reader at a time. As the author of the international bestseller The Miracle Morning, as well as his newest book, The Miracle Equation, he is doing exactly that. After overcoming multiple near-death experiences and impacting millions of lives, he has dedicated his own life to showing others how to overcome their challenges so that they can fulfill the unlimited potential that is within each of us.
 
Hal learned to turn his purpose into pain, and you can too! Hal shares ancient wisdom practices called the S.A.V.E.R.S. - Silence, Affirmations, Visualization, Exercise, Reading, and Scribing (journaling). 
 
If you’d like to know the specific ways to transform your pain into purpose, and call in real miracles, be sure to listen to or watch this week’s episode all the way through.
 
Key Takeaways: 📚 The Miracle Morning by Hal Elrod outlines the "Savers" routine (Silence, Affirmations, Visualization, Exercise, Reading, Scribing) to transform mornings and lives. 🌅 The new edition of The Miracle Morning includes updates like the "Miracle Evening" for better sleep and the "Miracle Life" for resilience during life challenges. 💪 Hal Elrod's personal tragedies—including a fatal car crash and cancer diagnosis—shaped his belief in turning adversity into personal growth and helping others. 🙏 Gratitude and a spiritual connection have been central to Hal Elrod's journey, emphasizing the importance of viewing life's experiences with unconditional gratitude. 🎥 Nick Kadera, despite challenging circumstances, chose to film Hal Elrod's battle with cancer to inspire others. 🌟 Gratitude can be intellectual or heartfelt; the latter involves deeply feeling and embodying thankfulness. 📘 Practicing gratitude involves sinking into the feeling, not just listing things you're thankful for. 🌅 The Savers are six practices customizable to fit schedules, aimed at enhancing personal development and productivity. 🧠 Hal Elrod discusses the origin of The Miracle Morning during personal financial struggles and the 2008 economic downturn. 📚 Robert Kiyosaki praised The Miracle Morning for combining ancient practices into a powerful daily routine. 🔒 Affirmations are about commitment and meaningful reasons behind the goals, not just stating wishes. 📖 Visualization involves mentally rehearsing success and picturing oneself achieving desired outcomes. 🌟 The Miracle Morning app integrates all Savers into a single tool for daily practice, enhancing consistency and effectiveness. 🌟 Accessing inner guidance through practices like meditation and visualization enhances connection to higher self and purpose. 📚 Personalizing routines like the Miracle Morning to fit your needs and preferences can be more effective than rigid adherence to a set structure. 💡 Your personal story and how you share it can often resonate more deeply with others than the novelty of your ideas. 🌠 The Miracle Equation distinguishes itself from the Miracle Morning by focusing on achieving ambitious goals through unwavering faith and extraordinary effort. 🌙 Bedtime rituals, like "Slumbers," can significantly improve sleep quality by fostering a peaceful mental state before sleep. 💖 Being intentional about spending quality time with family, adapting to changing dynamics, and supporting personal growth can strengthen relationships.  
We dove into how to write and use affirmations that work. Hal used his own affirmation equation to beat cancer when given a 10% chance of survival! 
 
Here's the rundown: Affirm what you're committed to or capable of  Affirm why it's a must - who is impacted, come up with compelling reasons to do whatever it takes  Decide which action you'll take and when.  
With visualization, Hal talks about seeing the things you can do today with as much confidence, energy, passion, and excitement

Get ready to be empowered and inspired after listening to my guest today on the You-est You® podcast!
 
Tara Marino is the creator of FemmeTypes, a beautiful spiritually based assessment that identifies the four feminine archetypes to help you connect to your power and brilliance. 
 
Tara shares how the tragedy of losing her newborn son inspired her to heal at the mind-body-spirit level and how this experience led her to support women in awakening to their feminine power. In the process of her own healing, she decided to go for her heart's desires and move her family to France and start Elegant Femme, a multimillion dollar French clothing line, and create the Four FemmeTypes assessment, book, and community.
 
 
Key Takeaways:  🌟 Tara Marino's journey into exploring feminine energy started with childhood experiences that shaped her fascination with creativity and beauty.
💔 Tara's transformative moment came with the loss of her firstborn son, leading her to redefine her identity and reclaim her power.
🌱 Through her "Femme Types" framework—Indie, Frenchie, and New Yorker—Tara Marino guides women to reconnect with their authentic selves and integrate healing and empowerment into their daily lives.
🎨 Tara Marino's journey led her from coaching on feminine empowerment to founding Elegant Fem, a fashion line in Paris that embodies the essence of her Femme Types.
📝 Embrace allowing in your life; slowing down accelerates your desires.
🌟 Embrace the power of feminine energy: rest and receiving are courageous acts.
🌺 Balance is key: avoid extremes between hustle and complete inaction.
🌀 Achieve synergy between being, vision, and action for extraordinary power.
⏳ Investing time in pleasure and divinity aligns you with abundance effortlessly.
💖 Love without sacrifice: redefine love beyond self-sacrifice and over-giving.
🌈 Embrace an easier, more graceful path to awakening and growth.
📚 Birthing creativity: honor the process and celebrate every step of your journey.
 
 
Tara Marino is the Founder & CEO of Elegant Femme, a French clothing designer, and a mentor for women returning to the truth of their souls worldwide. Years before she created the FemmeTypes, EF programs, or ran a multi-million dollar business, she was a young woman in need of healing power. After tragically losing her newborn son, she turned inward, uncovering the beauty and abundance around her, and slowly but surely returned to wholeness. Miraculously, that journey revealed her life’s purpose–– to support women as they awaken the truth of their feminine souls. Countless experiences before, during, and after her healing journey, from obtaining degrees in International Business, French, and Psychology, to years of intensive IVF, to living in France with her family, to designing a clothing line featured in Paris Fashion Week–– each moment delivered her spiritual growth and feminine power. She now supports thousands of Elegant Femmes around the globe as they do the same through online programs and private mentorship. Go to ElegantFemme.com/julie to start your ‘You-est You’ journey to your Beautiful Soul-Led Life.
 
You-est You Resources See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!
 
FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You’. These tools are some of Julie’s best practices used with hundreds of her clients to help you feel more confident, clear, and connected to