41 min
Episode 124: Pandemic 911 ➡️Aligning our Habits with our Values, with Vanessa Gorelkin The Yours Chewly Podcast
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- Health & Fitness
Dear Listener,
Today, join me and special guest Vanessa Gorelkin for a discussion about how the pandemic continues to impact our daily lives. Throughout our conversation, Vanessa explains her system for helping us assess our daily activities so that we can distinguish behaviors and habits that are beneficial to our wellbeing from those that are not so beneficial. She also shares how we can use this system to live in greater alignment with our values and beliefs 🙌
Vanessa is an Occupational Therapist whose priority is helping people live fulfilling, peaceful lives by assisting them to manage struggles with mental health, chronic pain, illness, and/or disordered eating. She is a passionate practitioner and wants to share how Occupational Therapy can help unlock our unique and inherent strengths to address the inseparable issues of body and mind that can hang us up and limit our quality of life.
Since the start of the pandemic, she has been working with patients in her private telehealth practice and has found secured video visits to be a highly effective and fun way to stay connected with her clients. If you’d like to learn more about Vanessa and her work, you can find her on her website at https://vanessagorelkin.com. Thanks for listening!
Yours Chewly with gratitude,
Claire
Dear Listener,
Today, join me and special guest Vanessa Gorelkin for a discussion about how the pandemic continues to impact our daily lives. Throughout our conversation, Vanessa explains her system for helping us assess our daily activities so that we can distinguish behaviors and habits that are beneficial to our wellbeing from those that are not so beneficial. She also shares how we can use this system to live in greater alignment with our values and beliefs 🙌
Vanessa is an Occupational Therapist whose priority is helping people live fulfilling, peaceful lives by assisting them to manage struggles with mental health, chronic pain, illness, and/or disordered eating. She is a passionate practitioner and wants to share how Occupational Therapy can help unlock our unique and inherent strengths to address the inseparable issues of body and mind that can hang us up and limit our quality of life.
Since the start of the pandemic, she has been working with patients in her private telehealth practice and has found secured video visits to be a highly effective and fun way to stay connected with her clients. If you’d like to learn more about Vanessa and her work, you can find her on her website at https://vanessagorelkin.com. Thanks for listening!
Yours Chewly with gratitude,
Claire
41 min