TheFemiNinjaProject Cheryl Ilov

Mary Giuliani is a trauma recovery and resilience coach, speaker, and author of the recently released book titled, “It’s Not About Food, Drugs, or Alcohol: It’s About Healing Complex PTSD, aka C-PTSD.

Mary has her own experience struggling and eventually recovering from C-PTSD and is now on a mission to help other adult trauma survivors do the same. She is also dedicated to raising awareness regarding complex trauma and how to help survivors heal. Her main message is that “your struggle with food, weight, and substances is not your fault, it’s a normal response to an abnormal childhood.
Mary describes how she struggled with her weight even as a child, becoming overweight at a very young age, resulting in being bullied by the other kids. Eventually, her addiction included not only food but drugs, and alcohol. Even after she overcame her addictions and maintained a healthy weight, she continued to struggle with anxiety, relationships, and sleep issues. It wasn’t until mid-life that she discovered the root cause of her struggles, was from C-PTSD, which developed from being raised in a chaotic alcoholic home.
That discovery led Mary on a five year long journey of learning and healing, experiencing one mind blowing revelation after another as she learned that C-PTSD was the culprit behind the sabotage of her weight, relationships, career, and health. Download this revealing episode to look into the devastating effects of C-PTSD along with the positive message of hope and healing from childhood trauma and C-PTSD. 
  
https://marygiuliani.net/
https://www.facebook.com/Marygcoach
https://www.linkedin.com/in/MaryGiuliani/
https://www.youtube.com/@MaryGiuliani
https://www.instagram.com/Mary.Giuliani/

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Kellan Fluckiger is a Coach, Speaker, Award-Winning Author, podcast host, and alchemist for exponential personal growth. He is the founder of “Your Ultimate Life,” which helps people create their Purpose, Prosperity, and Joy every day of their lives by serving with their gifts and talents.
Kellan also had his own personal struggles including depression, addiction, and a near death experience. He managed to overcome his challenges and lived to become a beacon of light and a ray of hope for others. He has written 18 books, many which became #1 Amazon Best Sellers, recorded 82 songs, and performed with a #1 Billboard Charting Choir in Phoenix, Arizona. 
Kellan shares his personal story about growing up in a home where discipline was harsh and frequent, leading to feelings of self-loathing and never being good enough, causing him to focus on the one thing he was really good at—professional success and making money. Unfortunately, he wasn’t nearly as successful in his personal relationships, resulting in three failed marriages.
Kellan describes the exact moment when he realized he needed to turn his life around, finally dealing with his past and learning how to accept himself and his God given gifts and talents. He also shares his insights on self-sabotage, self-loathing, How to intentionally create yourself every day, the importance of establishing a morning schedule, and the power of those magic words “because I said so.”
Download this empowering, enlightening, and positive episode to learn how you can improve your life by realizing your own gifts and talents, and how to share them with others to help make the world a better place.    
   
https://www.kellanfluckiger.com/
https://www.facebook.com/kellan.fluckiger3
https://twitter.com/KellanFluckiger
https://www.linkedin.com/in/kellanfluckiger/
https://www.youtube.com/c/UltimateLifeFormula
https://www.instagram.com/kellan.fluckiger/
https://www.pinterest.com/coachkellan/
 

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Katie Wrigley is a Transformational Coach, Cognomovement Practitioner, and host of the Pain Changer Podcast. She is also a former chronic pain patient who found herself disabled in her early 40s after years of severe chronic pain and losing herself in a demanding 20 year long corporate career.
Traditional medicine continued to fail her as her diagnoses continued to pile up, including Fibromyalgia, Complex Regional Pain Syndrome (CRPS), slipped and bulging discs, and unrelenting chronic nerve pain and increasing weakness in her limbs. It all turned around when she was introduced to Cognomovement, a gentle but effective movement modality which interrupts the pain pathways of the brain and restores the body back to health and homeostasis.
Katie shares her personal pain journey along with her experience of eliminating her pain with Cognomovement, how (and why) the method works, how to listen to yourself and your body, the many benefits of cross body learning, and much, much more.
Download this positive and informative episode which has a clear message of hope, and please share it with everyone who is struggling with chronic pain to learn the magic of Cognomovement. Because our bodies have an incredible capacity to heal, and no one should suffer with chronic pain.
    
https://katiewrigley.com/
https://www.facebook.com/katie.wrigley.maine
https://www.linkedin.com/in/coachktdubs/
https://www.youtube.com/channel/UCNEkBK4IfBDU4kpntFjmjOQ
https://www.instagram.com/coachktdubs/

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Matthew Dickson is a mental health advocate and founder of MindAid, which was established in 2018 to help people with mental health illness in developing countries gain access to basic mental health care. He also had his own experience with mental health issues when he was diagnosed with schizophrenia at the age of 22. He successfully recovered, even though it took him 27 years.

Matthew shares his powerful story of trying to navigate through life burdened with not only the symptoms but the stigma of living with schizophrenia. He explains the tools he learned along the way to help in his recovery, including mindset, perseverance, a healthy lifestyle, and researching multiple books and resources on mental health and healing. Eventually, Matthew knew he had to create a platform to help people all over the world who were not receiving the help they needed to recover from mental illness, as well as to share the message of hope that you are not alone, and recovery is always possible.
Download and share this episode with its powerful and positive message of hope and mental illness that the world desperately needs to hear right now, and how you can spread the word.   
  
https://www.mindaid.ca/
https://www.facebook.com/matthew.dickson.754703
https://twitter.com/MattMindAid
https://www.espeakers.com/marketplace/profile/44714/simple
https://www.linkedin.com/in/matthewjdickson/
https://www.youtube.com/channel/UCp2Qj2tKgfh9pt4OoLuuUuw
https://www.tiktok.com/@mattmindaid
https://www.instagram.com/matthewjdickson/
https://www.pinterest.ca/mattmindaid/

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Dana Sardano is a published author, co-founder of Phenom-Publishing, co-founder and Chief Officer of Curriculum+ Content at FindUniquelyU.com. She is also the owner, resident artist and intuitive at Ubuntu Fish Gallery in Stuart, Florida.
Dana shares her personal journey of leaving a lucrative 23 year long career in education to fully embrace an artist’s life. She now integrates her intuition, leadership skills, educational experience, and artistic ability to help others lead empowered lives.

This episode is a lively and vibrant conversation which covers a variety of topics including how to listen to the signals your body is giving you, how to listen to your intuitive nature, cutting toxic ties, awakening your creative self, choosing love over fear, and so much more.
Download this episode to hear Dana’s story along with her incredible energy, terrific sense of humor, and learn how you can choose love over fear.  
    
https://www.ubuntufishgallery.com/
https://www.facebook.com/groups/684751862571867/?ref=share
https://www.linkedin.com/in/dana-sardano-385502161/
https://www.instagram.com/Dana_Sardano_Sgambellone/
https://www.youtube.com/channel/UChXdrURBraAvGKES7NUVvcA

Hosted on Acast. See acast.com/privacy for more information.

Leann Stickel is a Certified Life and Chronic Illness Coping Coach, Speaker, mother of four, and Chief Joy Bringer. She is also a Multiple Sclerosis Warrior who was diagnosed with Relapsing Remitting Multiple Sclerosis in 2009 when she was 29 years old and had four kids all under the age of six.
Leann is the ultimate optimist who helps her clients experience the magic of positivity while empowering them to be in charge of their own story. She shares her secrets on how to stay positive and optimistic while living with a chronic condition. She helps her clients discover that they are not defined by their chronic illness, how to learn positivity, feel encouraged, and gain momentum as they find their path to the “other side of miserable.”  
      
Leann is also very active in fund raising, and is the founder and owner of Tri 2 Beat MS Kids’ Triathlon, a non-profit which raises money to help people with MS while teaching kids the value and importance of physical fitness, community, and fund raising at the same time.
Download this positive and encouraging episode to hear Leann’s incredible story and message of hope and encouragement. You will want to share it with everyone you know who needs to hear her uplifting message.   
https://www.leannstickel.com/
https://www.facebook.com/leann.stickel.96/
https://www.linkedin.com/in/leannstickel/                                                                           
https://www.instagram.com/iamleannstickel/

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