TheFemiNinjaProject

Cheryl Ilov
  • 5.0 (49)
  • ALTERNATIVE HEALTH
  • UPDATED MONTHLY

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

  1. 5D AGO

    Episode #411: Psyche and Soma with Greg Vorst and Michael Nolan

    Greg Vorst and Michael Nolan are the co-founders of Embodied Recovery, a treatment center in Silicon Valley which helps people transform addiction and mental health struggles into soul growth and empowered living.   Their Empowered Living Teachings blend psychology, ancient wisdom, and embodied practices. Drawing from their experience and expertise including therapy, 12-step recovery, and the ancient Korean practice of Sundo, Greg and Michael guide their clients with inner wisdom and healing.   Greg and Michael both share their own personal stories about dealing with addiction and mental health issues. They describe how their journeys crossed each other's paths, and how they developed a synergistic and holistic approach to helping others heal from addiction and mental health issues. They also share valuable insights into the power of integrating psyche with soma, the power of awareness and introspection, and how pain is often the portal to the path to recovery. Download this powerful and impactful episode to hear their story as well as the message of hope that healing is always possible.   Connect with Greg and Michael: https://www.embodiedrecovery.com/ https://www.facebook.com/embodiedrecoverycenters https://www.youtube.com/@embodiedrecoverycenters https://www.instagram.com/embodiedrecoverycenters/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    42 min

  2. 12/23/2025

    Episode #410: Transforming Mindsets and Challenging Norms with Betsy Pepine

    Betsy Pepine is a Best-Selling author, Founder, CEO, and serial entrepreneur in real estate who is passionate about helping at-risk families with children. She founded a 501( c ) 3 non-profit foundation called Pepine Gives, which helps families who are facing housing insecurity. Betsy also earned an economics degree from Duke University and an MBA from The Wharton School of Business at the University of Pennsylvania, and her work has been endorsed by Shark Tank's Barbara Corcoran as well as media personalities Dave Ramsey and Glenn Beck. Her best-selling book is titled "Breaking Boxes: Dismantling the Metaphorical Boxes that Bind Us," where she encourages readers to transform their mindset and challenge norms to live the life they want and deserve. Betsy shares her fascinating journey as well as valuable tips and insights on how all of us can live our lives to the fullest by breaking boxes, transforming our mindset, and challenging norms. Download this uplifting, positive, and empowering episode to hear her story and discover how to live life on your terms! Connect with Betsy:     https://www.betsypepine.com/ https://www.facebook.com/betsypepine https://www.youtube.com/@BetsyPepine https://www.instagram.com/betsypepine/ https://www.linkedin.com/in/betsypepine/ https://www.tiktok.com/@gainesvillerealtor https://substack.com/@betsypepine Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    43 min

  3. 12/16/2025

    Episode #409: Be The Change You Need with Tara Wiskow

    Tara Wiskow is an Intuitive Healer, Speaker, NLP Practitioner, and Life Reinvention Expert who guides women to elevate their lives and love their body! She is also a body builder, weight loss coach with over 14 years' experience in the field, the founder and owner of her own company called "Be The Change You Need," and host of the Be The Change You Need podcast. Tara has her own remarkable personal story of transformation, hope, and healing. Tara shares her own struggles with food, her weight, body image, bulimia, and surviving three suicide attempts before coming to the realization that she had the ability to create the change she needed in her life. Her weight loss journey began at 338 pounds. After transforming her own life, losing 220 pounds naturally and overcoming deep emotional struggles, she now guides women to heal by releasing limiting beliefs, negative emotions, and blocked energy that keep them from stepping into their authentic power.   She shares her powerful story and positive message with story with a heartfelt sincerity and a passion for helping others live the life they were meant to have by being the change they need. Download this episode to hear Tara's beautiful voice and powerful message of hope and healing! Connect with Tara: https://calendly.com/tarawiskow/rising-into-mypower?month=2025-09 https://tara-wiskow.com/ https://www.facebook.com/BeTheChangeYouNeedToday https://www.instagram.com/tara.wiskow/ https://www.tiktok.com/@tara_wiskow?_t=ZP-8tpbnaXsGkR&_r=1 Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    48 min

  4. 12/09/2025

    Episode #408: The Healing Power of Wisdom, Expansion, and Freedom with Kanika Vasudeva

    Kanika Vasudeva is a speaker, Corporate Leader-Turned Energy Coach, Radiant Empowerment Coach, and Akashic Records Reader who helps people step into a new level of clarity, self-trust, and authentic leadership.   Kanika explains how her journey began after the loss of her daughter. Through the depths of grief, anxiety, and a spiritual awakening led her to unexpected places, including exploring past lives, ancestral patterns, and soul contracts, and gaining a deeper understanding of how true healing really works. She describes how energy healing and the Akashic Records didn't just help her move forward—they opened up a whole new way of living. Today, my deepest joy is guiding spiritual entrepreneurs, leaders, and changemakers who are craving more: more expansion, more clarity, more radiance, more soul-led purpose, and more everyday joy. Kanika shares her poignant story and message with heartfelt sincerity while weaving together the spiritual and energetic world with ancestral patterns and through the lens of a scientific education and background. Fascinating conversation with incredible insights into energy, healing, and spirituality, as well as hope for a better future, through the healing power of wisdom, expansion, and freedom!  Connect with Kanika: https://artoflifecenter.com/call https://www.youtube.com/@kanikaenergycoach https://www.instagram.com/kanikaenergycoach/ https://www.linkedin.com/in/kanikaenergycoach/ https://www.tiktok.com/@kanikaenergycoach Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    47 min

  5. 12/02/2025

    Episode #407: How to Overcome Self-Sabotage and Silence Self-Doubt with Dr. Albert Bramante

    Dr. Albert Bramante is a seasoned talent agent with more than 2 decades in the entertainment industry. He is also an author, has a Ph.D. in psychology, is a certified hypnotherapist and NLP practitioner who brings a unique blend of psychological insight and practical expertise to his work. Albert's work is not limited to achieving remarkable success as a talent agent by securing roles for actors in a wide array of productions including television, films, commercials, Broadway and Off-Broadway performances, but also include helping people of all walks of life adopt empowering mindsets, productive habits, and silence self-limiting beliefs. He is the author of the book titled "Rise Above the Script: Confronting Self-Doubt and Mastering Self-Sabotage."       He shares valuable insights and information regarding the root cause of imposter syndrome, fear of failure, fears and misconceptions, the power of language and so much more in this powerful and fascinating episode. Download it today and discover how we can all overcome self-sabotage, self-doubt, and live a life of strength and confidence. It's a powerful message that everyone needs to hear!   Connect with Albert: https://albertbramante.com/ https://www.facebook.com/albert.bramante/ https://www.instagram.com/dralbramante Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    49 min

  6. 11/25/2025

    Episode #406: Couples Therapy in Seven Words with Dr. Bruce Chalmer

    Dr. Bruce Chalmer is a psychologist, author, couples' therapist, and podcast host with over 30 years of working with couples. Through his teaching, consulting, writing, podcast episodes, and videos about relationships, Dr. Chalmer's ideas have helped thousands of couples as well as other therapists. He is the author of 3 books with another one as a work in progress, co-hosts the Couples Therapy in Seven Words podcast along with his wife, educator Judy Alexander. In this positive, uplifting, and entertaining episode, Dr. Chalmer shares valuable insights and information regarding creating balance in a relationship, how to navigate through the challenging times, and most of all, the power of seven simple words which is the key to every healthy relationship. Download this episode to hear his story and learn how we can all nurture healthy relationships through these seven simple words. It is fascinating and important information we can all apply not only to our romantic relationships, but our relationships with friends, co-workers, siblings, strangers, and even with ourselves.    Connect with Bruce:     https://brucechalmer.com/ https://www.facebook.com/drbrucechalmer https://x.com/brucechalmer https://www.youtube.com/user/brucechalmer https://www.instagram.com/couplestherapyinsevenwords Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    52 min

  7. 11/18/2025

    Episode #405: The Prayer of Freedom with Beatty Carmichael

    Beatty Carmichael is an author, speaker, mental health and Misdiagnosis Breakthrough Expert who specializes in how spiritual laws affect our health, emotions, and behaviors. He is the author of the book titled "The Prayer of Freedom: A Breakthrough Approach to Healing and Restoration." After working at one of the largest women's addiction centers in America, Beatty developed a unique, 3-stepprayer method which moves God to supernaturally intervene 87% of the time to bring lasting freedom to men and women suffering from chronic pain, as well as symptoms of mental health issues including, stress, depression, addiction, and anxiety. Beatty explains that the laws of his method are based on the empirical science of spiritual laws, not on religious, faith, or personal beliefs. He shares several remarkable stories of clients which have received immediate relief from pain and addiction after just a few minutes by using this simple 3-step method. Download this fascinating, positive, and uplifting message of hope and healing in just 3 simple steps. Great information!    Connect with Beatty: https://www.linkedin.com/in/beattycarmichael/ https://beattycarmichael.com/ https://theprayeroffreedom.com/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    1h 5m

  8. 11/11/2025

    Episode #404: Optimal Aging for Life with David Danon

    David Danon is an athlete, author, yogi, wellness and fitness coach who specializes in helping people pursue health and fitness for Optimal Aging through Food, Fitness, and Fun! David had a powerful wake-up call after a brutal job and a cancer diagnosis sidetracked his dreams. His book is titled "Life, Yoga, and Cancer: Lessons from the Battlefield," which is available on Amazon. He is passionate about helping people, especially those over 40, age with strength, mobility, metabolic health, and well-being for life! David firmly believes that we can all but the myths of aging, be an inspiration for others, and help make the world a happier, healthier, and better place. David shares his remarkable story as well as important insights, tips, and valuable information to inspire and motivate an entire population of people over 40 to live the healthy, vibrant, and active life they were meant to live. Download this positive, uplifting, and informative episode and discover how we can all enjoy optimal aging, for life!      Connect with David: https://daviddanon.com/ https://www.facebook.com/david.danon.5 https://www.youtube.com/@danonyogaandfitness4591 https://www.instagram.com/danonyoga/ https://www.linkedin.com/in/david-danon-261518126/ Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300

    1h 3m
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5
out of 5
49 Ratings

About

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Information

  • Creator
    Cheryl Ilov
  • Years Active
    2021 - 2025
  • Episodes
    300
  • Rating
    Clean
  • Show Website
    TheFemiNinjaProject