20 min
Therapy In Session with Therapy Jeff Good Instincts
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- Health & Fitness
TikTok's favorite therapist, Therapy Jeff, joins Shira to chat about practicing self-compassion in relationships, forgiving ourselves for having flaws, navigating difficult family dynamics, and the importance of connecting with our future selves.
Follow Therapy Jeff on TikTok!
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
TikTok's favorite therapist, Therapy Jeff, joins Shira to chat about practicing self-compassion in relationships, forgiving ourselves for having flaws, navigating difficult family dynamics, and the importance of connecting with our future selves.
Follow Therapy Jeff on TikTok!
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 min