You are more than just a body. The Think and Grow Well™ Show introduces you to steps you can take right now to strengthen the four aspects of your human being. As you listen you'll be surprised how quickly you amplify your awareness, sustain your spirit, master your mind and buff your body before you face a health challenge. Your host, Dr. Lori Barr is an advocate for vibrant living. She introduces you to guests who have overcome obstacles that usually lead to disease and experts that have uncommon solutions to problems. Together we'll break down the steps taken to overcome the challenge and vitalize your life. Doctors and patients can live full out when we each take responsibility for our own health and well-being. That's freedom! Podsafe music licensed by Music Radio Creative.
Exercise Your Intution and Will Before a Chronic Health Challenge
What three traits would you choose to develop in yourself if you knew you would be facing a health challenges that would cause decades of change in your life?
How to Recognize The Expert Within You When You Face a Health Challenge
Here is a simple interview technique where you get to play investigative reporter to uncover your own genius and expertise. Use it to remind yourself of skills you have already mastered that may assist when you face a health challenge.
How to Change an Idea Into Something More Concrete
If you follow these steps in order, you will start tapping into the universal law of creation, the law that changes ideas into physical things.
One Way to Simplify Your Life That Made Ferriss' Career
Timothy Ferriss built his success on one formula that he applies again and again. It can help you simplify your life too.
How To Store Focused Passion and Use It Later to Fuel a Desired Outcome
Use this sensorial amplification technique to store the feeling of passion you previously experienced so you can use the energy to assist you when you face a health challenge.
How to Refine and Direct Your Passion
Dr. Barr compares the power of raw unrefined passion with refined directed passion toward a desired outcome.