11 min

This One Practice Will Transform Your Mental Health - Episode 508 This Is Gonna Hurt - the Podcast of J. Gordon Duncan

    • Health & Fitness

Thanks for watching and listening!



In this episode, I share one of the mental health strategies from my recent Mental Health seminar. Check it out, and let me know what you think.



Also, if you would like to learn more about the Capitalize Your Best Life program, check it out at www.capitalizeyourbest.com



Thanks again!


---

Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening!



In this episode, I share one of the mental health strategies from my recent Mental Health seminar. Check it out, and let me know what you think.



Also, if you would like to learn more about the Capitalize Your Best Life program, check it out at www.capitalizeyourbest.com



Thanks again!


---

Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

11 min

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