Thoughts Of One Bipolar Gay Rich

How do you know this person? Just a short episode about friendship, had a small thought and wanted to put it out into the universe

Deconstruction of my thoughts in an organic nature where I talk on my phone for a while. It's like a phone call

My fitness journey so far in life. Explanation on commitment and the relationship with one's own fitness journey. Maybe ill fall in love with rugby? Hope the audio quality better. 

Stay amazing,

Rich

Hey, Im back. This episode is going to be about me. I'm giving yall a puzzle piece of my life, I hope you can have a takeaway from this. Love. Do I feel it? Whats your ideas of love?

Rich



sorry audio levels are off

Be thankful for your bonds. Be vulnerable. Be mindful

Happy Pride month

Just a look into the ways we interact with ourselves and others. Sorry for the laptop fan noise towards the end. Email me at richardlee2934@gmail.com for your input and thought on today's episode if you like.