12 episodes

Different emotions,anxieties,thoughts. How to manage them all and stay positive.

Thoughts On Roller Coaster Rides vikram vikram

    • Health & Fitness

Different emotions,anxieties,thoughts. How to manage them all and stay positive.

    Enough now. Lets start loving ourself now.

    Enough now. Lets start loving ourself now.

    Y cant v just love ourself. Is it that tough?? So come n join me in this whole process n make it part of our daily routine.

    • 1 min
    Mental Health Day

    Mental Health Day

    Mental health day. Is it over???? Was it only for 1 day???? I guess. No lets find out

    • 4 min
    What to do when u r depressed

    What to do when u r depressed

    Lets see how to handle depression. How to cope with the anxiety. What to do when whole world seems against u...

    • 6 min
    Mental health/ what is sanism

    Mental health/ what is sanism

    What is sanism and how to cope with it

    • 4 min
    Meditation for beginners

    Meditation for beginners

    Learn how to meditate in a very simple way and see how relax u will feel after doing it. #meditation #motivation #selflove

    • 4 min
    Morning Routine For Healthy and Glowing Skin

    Morning Routine For Healthy and Glowing Skin

    Lets see the morning routine which will give us healthy and glowing skin

    • 2 min

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