4 episodes
The Three Generations of Fitness Michael / Cisco / Keal
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- Health & Fitness
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5.0 • 2 Ratings
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The 3 Generations Fitness Podcast. A convergence of diverse perspectives and experiences, each generation bringing unique insights and approaches to fitness. It's an opportunity for mutual learning, sharing different fitness trends, techniques, and motivations, ultimately fostering understanding and appreciation across generations.
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DOES INTERMITTENT FASTING WORK!? | The 3Gs Fitness Podcast | Episode 7
Chances are, you know someone who’s tried intermittent fasting for weight loss. As one of the biggest diet trends, people who swear by it say it has helped them lose weight, accelerate fat loss, gain muscle, and feel healthier overall. Check in today with the coaches as we do dive and conversation about the topic! Watch and listen as they give their insights and opinions!
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Lifts and Trainer/Client Life Relationship talk Ft. Megan | The 3Gs Fitness Podcast | Episode 6
🎙️ Welcome to Episode 6! In this installment, Coach Cisco, Michael, Kael and SPECIAL GUEST client Megan! Giving insights on powerlifting, trainer and client relationships, and more! CONNECT ON INSTAGRAM: Coach Kael: | / hoodie.kt Coach Cisco: / d_c_s_fitness Coach Michael: / hbpowerlifting
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Are Carbs The Enemy? | The 3Gs Fitness Podcast | Episode 5
🎙️ Welcome to Episode 5! In this engaging installment, Coach Cisco, Coach Michael, and Coach Kael dive deep into the world of carbohydrates and fats, exploring their impact on our bodies and overall well-being.
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Teacher by Day, Powerlifter by Night | The 3Gs Podcast | Episode:3 Ft. Alexis Padilla
Customer Reviews
So insightful and Fun!
Seeing the 3 perspective of fitness is great to see. Can’t wait to tune in for more episodes.