299 episodes

Thriving Yoga Fit Transformational Coaching is a guide to happiness and healing. This podcast combines yoga therapy, life coaching, meditation, along with helpful tools to help you break barriers in your life and Thrive.

Thrive Yoga Fit Transformational Coaching Erin Geraghty

    • Health & Fitness
    • 4.8 • 164 Ratings

Thriving Yoga Fit Transformational Coaching is a guide to happiness and healing. This podcast combines yoga therapy, life coaching, meditation, along with helpful tools to help you break barriers in your life and Thrive.

    TYF411 – Introduction To Drama Triangle and Empowerment Dynamic

    TYF411 – Introduction To Drama Triangle and Empowerment Dynamic

    Erin continues to share her repurposed course content. This episode is about the Drama Triangle and it’s opposite: the Empowerment Dynamic. Swapping these two ways of identifying your role in a challenging relationship flow will have profound effects in your life!

    We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

    TYF410 – Solve Any Problem Quickly CLEAR – Part 4

    TYF410 – Solve Any Problem Quickly CLEAR – Part 4

    PART FOUR: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead! To your benefit you get to learn the in depth ways that this natural problem formula can help you to gain control of your life him, and help you create a life of your dreams.

    We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

    • 10 min
    TYF409 – Solve Any Problem Quickly CLEAR – Part 3

    TYF409 – Solve Any Problem Quickly CLEAR – Part 3

    PART THREE: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead! To your benefit you get to learn the in depth ways that this natural problem formula can help you to gain control of your life him, and help you create a life of your dreams.  

    We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

    • 11 min
    TYF408 – Solve Any Problem Quickly CLEAR – Part 2

    TYF408 – Solve Any Problem Quickly CLEAR – Part 2

    PART TWO: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead! To your benefit you get to learn the in depth ways that this natural problem formula can help you to gain control of your life him, and help you create a life of your dreams.  

    We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

    • 16 min
    TYF407 – Solve Any Problem Quickly CLEAR

    TYF407 – Solve Any Problem Quickly CLEAR

    PART ONE: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead! To your benefit you get to learn the in depth ways that this natural problem formula can help you to gain control of your life him, and help you create a life of your dreams.  

    We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

    • 8 min
    TYF406 – The Dopamine Experiment: Neurotransmitter Balancing How To

    TYF406 – The Dopamine Experiment: Neurotransmitter Balancing How To

    In this episode, the dopamine experiment: Neurotransmitter, balancing how-to’s, Erin discusses what she has used when she realized she had a Phone addiction to balance out her dopamine. In this episode, you’ll hear techniques that you can use to naturally increase your own neural transmitter reserves, as well as some options for those who want to take it further.

    We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included! 

    • 27 min

Customer Reviews

4.8 out of 5
164 Ratings

164 Ratings

Sandrine Perez ,

Appreciation to Erin!

I really appreciate Erin’s interviews with Tim Goyetche, who I know rarely does them! It’s been very helpful as I learn about his services, products and approach to health! Thanks, Erin! Happy birthday!

EMusix ,

Wonderful Human

So very glad to know of this precious human , who is leading the CIAS group. She is filled with knowledge, kindness, humor, compassion, grace and doesn’t hesitate to share it all with us. Thanks Erin for all you do and for who you are!!

Elise4light ,

Life changing

Erin embodys her philosophies. If you’re looking for an authentic teacher who adores her work and her students, she’s your Yogi!

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