Tick Talk Time

Kali Brigham
  • 5.0 (166)
  • SELF-IMPROVEMENT
Tick Talk Time

Make TIME for What Matters | Time Mastery, Life/Work Balance, Productivity, Routines, Schedules, Time and Energy Management

  1. DEC 17

    89 | Own your 2025. How to Start Small Habits Now so You're Clear for the New Year

    ✨ New Year, Fresh Start... Starts NOW!✨Tired of resolutions that don’t stick? Let’s skip the guilt and start 2025 with clarity and intention. In this episode, we will walk (or skip or even sashay - my fave!) through reflecting on your year, leaving behind what doesn’t serve you, and setting realistic, meaningful goals for the months ahead.  You're going to especially love the story of Maddy and Braeden and the "hill". 🎧 Press play to learn how to: Leave behind the time-wasters of 2024 but also appreciate the wins and progress you've made Set boundaries that protect your time and energy-- it all starts with a feeling Embrace a fresh, focused vision for the new year-- and you can actually start NOW - no need to wait til New Year's Day Ready to own your time in 2025? Let’s make it happen—one intentional step (skip/sashay!) at a time. 💪   ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. ------------- 💸 Ready to make FINANCES FUN?!  Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com DM on IG: @kali.brigham or @theticktalkpod

    24 min

  2. DEC 10

    88 | Tis the Season to be Simple. How to Trim your To-Do List and Prioritize Peace (on Earth!)

    🎁The holidays are supposed to be magical, right? But instead of feeling joy, do you find yourself getting sapped by massive lists, endless shopping trips, and more fun than can fit down the chimney? If the season feels more like a sprint to survive than a time to thrive...let's talk Trimming your To-Do List.   What if you could let go of the overwhelm, the unrealistic expectations, and the pressure to do it all? In this episode, we’ll uncover the secrets to simplifying your holiday season in ways that don’t just check the boxes (speaking of those - have you started to wrap presents yet? SEE - it IS time to SIMPLIFY!)   You’ll learn how to:🎁 Streamline your holiday to-do list without sacrificing the things that matter.✨ Transform gift-giving from stressful to soulful with ideas that fit your values (and budget).🛋️ Declutter your physical and mental space so you can breathe easier.🎄 Prioritize traditions that bring joy, not just obligation.  If you've never heard of a RAK - get ready! This isn’t about doing less just to do less—it’s about making space for what truly matters. Because this holiday season, you deserve to feel present, peaceful, and connected. Ready to let go of the chaos and embrace a season that actually feels good? Press play, and let’s simplify together. ------------ Want to give to support building a church globally with The Timothy Initiative?  Click HERE ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com DM on IG: @kali.brigham or @theticktalkpod

    22 min

  3. DEC 3

    87 | From Hustle to Harmony: 4 Ways to De-Stress Your December

    ☃️Feeling like the holidays are less “holly jolly” and more “hustle and hurry”? You’re not alone. Between endless to-do lists, packed calendars, and the pressure to make everything picture-perfect, December can feel anything but peaceful.   But what if this year could be different? What if you could find calm amid the chaos? I am convinced that with a little attention to it (don't worry - this won't take long!) that we can find at least one Silent Night this month.     In this episode, we’re chatting practical and actionable ways to de-stress your December, so you can actually enjoy the holidays.   Here’s what we’ll cover: 🎄 The Time Blocking Strategy: Why trying to fit everything in doesn’t work—and how holiday time blocking gives you the freedom to focus on what matters most this season. ✨ Self-Care Rituals to Manage Stress: Not JUST face masks and bubble baths (although I can use one of those right about now - can't you?), but simple, intentional practices to calm your mind and bring peace to the holiday chaos.  Imagine - 3 minutes to yourself every morning and every night - it's possible! ⏳ Creating a Support System: Why building a team of helpers—whether it’s family, friends, or hired hands—can transform your to-do list from “impossible” to “manageable." 🤝 A Weekly “Holiday Wind-Down” Ritual: The secret to avoiding burnout before the year ends—how carving out time for yourself every Sunday night will help you recharge and actually enjoy the holidays... especially since we don't plan on Sundays any more!   This isn’t about doing more—it’s about doing less, better. If you’re ready to reclaim the joy of the season and ditch the overwhelm, this episode is for you.   Press play and let’s make this a December to remember—for all the right reasons.     ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com DM on IG: @kali.brigham or @theticktalkpod

    23 min

  4. NOV 26

    86 | NO Vember. How to Say NO So You Can Say YES to Your Best Holiday Season

    🦃 Thanksgiving marks the beginning of a holiday season that's as full as our dinner plates (pass me the cornbread, dressing and pie)! But how do you balance all the demands on your time without feeling overwhelmed? Let's talk the power of saying NO—and how setting boundaries NOW can set the tone for a more peaceful and meaningful holiday season.   What We’ll Cover in this episode:  Reframe the “No”: Saying no isn’t selfish; it’s an act of self-care. Learn how to prioritize what lights you up and let go of unnecessary obligations, using real-life examples and practical tips. Holiday “No’s” List: From declining extra events to simplifying gift-giving and decorating, we’ll highlight ways to trim the holiday overwhelm and focus on what your family really remembers and treasures. Create Your Non-Negotiable Yes List: Identify your holiday must-haves—the people, moments, and traditions that matter most—and make those your focus as the year winds down. How to Say No Gracefully: Get equipped with polite yet firm ways to decline. Whether it’s an event, a favor, or a tradition, you’ll learn how to set boundaries without guilt. This Thanksgiving season, let’s use “no” to say “yes” to the things that bring joy, peace, and purpose. And stay tuned—we’re gearing up for an amazing Yes-Cember series!   ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com DM on IG: @kali.brigham or @theticktalkpod

    24 min

  5. NOV 19

    85 | Polish the Present. 4 Simple Steps to Find Peace and Purpose in Every Day *feat Jamie Taylor*

    🎁Today is a gift.. that's why we call it the PRESENT.  But what if you feel like life is rushing by, leaving you with little time to savor the gift of today?   I get it.  And that's why when one day, as I was scrolling on Instagram (I know, I know!), something in a friend's stories stopped me in my tracks.  It was my always inspiring friend, Jamie, who was posting about the concept of  how to "Polish the Present."  And I knew she was onto something.  Not only did I become more intentional in making the most of my daily moments, but I wanted to learn more from her on what this can really look like for all of us.   In this episode, we explore practical and simple ways to bring joy, calm, and beauty to our everyday lives. Jamie opens up about how to transform daily routines into meaningful rituals, from appreciating a quiet cup of tea - yes, her famous TEA TIME - to even taking a minute to watch how the sun shines through a kitchen window amid a busy morning.   Our conversation is filled with insights on building a life that's about more than just productivity—it's about purpose and peace. And Jamie freely shares her FOUR favorite methods for making each day feel richer, fuller, and more connected to what matters.   Whether you're seeking to slow down, avoid burnout, or simply embrace the beauty of right now, this episode will guide you toward a balanced and fulfilling rhythm.   Ready to unlock the power of presence? Press play, and let’s get started!   Connect with Jamie On social: Jamie's IG   ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com DM on IG: @kali.brigham or @theticktalkpod

    58 min

  6. NOV 12

    84 | I See You: Why Women Need to "RETREAT" to Reconnect *feat Dawn Barton*

    😎Yes! She's BACK.  Dawn Barton is a best-selling author, a savvy and strategic businesswoman, a loyal and fierce friend AND the most amazing hostess and mentor of her women's retreats:  The Retreat at Trinity.   We share what it's like for women to come experience 3 days of connection and authenticity and laughter -- and WHY it's so desperately needed.     Listen to our candid conversation about the power of connection and why every woman deserves a space to rest, recharge, and rediscover herself.   Dawn is hosting her next women’s retreat in April 2025. Retreats like this are so much more than just a getaway—they’re an invitation to surround yourself with like-minded women, find renewed clarity, and create lasting change.   If you’ve been craving true connection, growth, and inspiration, tune in to learn why this might be exactly what you need.   Learn more about the April Retreat HERE Use this link to register for the April Retreat HERE   Connect with Dawn On Social: FB and IG Online:  www.dawnbarton.com    ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com DM on IG: @kali.brigham or @theticktalkpod

    43 min

  7. NOV 5

    83 | ONE YEAR of Tick Talk Time Management. Reflections and Revelations and What's Next?!

    🥳 ONE. YEAR.  WOW!!!!  This episode is all about celebrating YOU—and our amazing community—as we mark one year of the Tick Talk Podcast!   I've got it all -- thank-yous, milestone moments, and a look back at the journey we’ve shared.   AND -- want to officially know the #1 most-listened-to episode?  I've got THAT plus top 10 lessons learned, and reflecting on the highlights that made this year so unforgettable.   From stories to strategies that boosted our time management, this episode is both a celebration and a look at where we’re headed next.   So, grab your coffee (or champagne!) and tune in for a fun, reflective, and inspiring anniversary episode. Here’s to mastering our time, living with purpose, and stepping into the future—together!   Book your FREE CALL with Kali HERE ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com DM on IG: @kali.brigham or @theticktalkpod

    29 min

  8. OCT 29

    82 | Own Your Night. How to Develop a Dreamy Nighttime Routine *feat Michaela Belle Dickerson*

    🛌Is your nighttime routine more of a NIGHTMARE than a DREAM?  Do you wish you could:  Wake up with less anxiety Wake up refreshed Fall asleep quickly Prioritize your sleep Create better rhythms in your life Have a routine based on science not influencers Certified Life Coach, Michaela Belle Dickerson is here to help us do all of those things with some very simple routines.  After Michaela found herself not being able to go to sleep, let alone STAY asleep, she knew something had to change.  This personal routine has now led to her very own journal that just launched:  "Own Your Night". This guide teaches you how to start small and slowly add to your routine so that you can build up to the dreamiest, most calming nighttime rhythm.  And that's what Michaela shares with us in this episode.  Get ready to REST and put anxiety and exhaustion to bed.   Connect with Michaela: Online/Order her journal: www.michaelabelle.co On Social: @michaelabelle   ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE -------------  Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. -------------  Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com DM on IG: @kali.brigham or @theticktalkpod

    49 min
See All (90)

Trailer

5
out of 5
166 Ratings

About

Make TIME for What Matters | Time Mastery, Life/Work Balance, Productivity, Routines, Schedules, Time and Energy Management

Information

  • Creator
    Kali Brigham
  • Years Active
    2023 - 2024
  • Episodes
    90
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Tick Talk Time

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada