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74 episodes
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Too Fit To Be Tied Constance and Jerome
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- Health & Fitness
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4.9 • 19 Ratings
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Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
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Episode 73 - Boundaries
Constance and Jerome discuss boundaries, why you need them and how their lives have improved as a result of having them.
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Episode 72 - Mike Mihelich / Co-parenting With A Narcissist
This episode's guest is Mike Mihelich. He was divorced from his first wife in the early 70's when the term narcissist wasn't as prevalent in society as it is today. Despite this, Mike educated himself on narcissism and devised ways to co-parent with a narcissist.
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Episode 71 - Beth Nuesser Yoga Therapist
Yoga Therapist Beth Nuesser shares how she became a Yoga Therapist and how she has helped children and adults overcome trauma and live better lives. She also shares a secret for increasing confidence when faced with stressful situations.
She can be reached at https://evokecounseling.com/ and https://www.bethnuesser.com/ -
Episode 70 - Adult ADHD/Katherine Buoscio, ACC
In this episode we speak with Katherine Buoscio. Katherine is a certified, professionally trained life and business coach. Her passion is working with adults with ADHD. She discusses adult ADHD, her experience working with her clients and some success stories. Katherine can be reached at https://www.boundless-coaching.com/
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Episode 69 - Sound Energy / Peter Canellis
In 2019, after being diagnosed with cancer and given several years to live, Peter Canellis incorporated sound energy as part of his treatment. He later quit a 6 figure job to bring sound energy to people with cancer and many other challenges. Peter tells us about his journey to becoming a Sound Energy Practitioner. His center is located at 639 W Diversey in Chicago. He can be reached at 708-228-2477 and www.Saints-Angels.com
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Episode 68 - Get Your Life In Order
At the start of the year many of us want to make changes but have no idea where to start. In this episode we share 12 tips for getting your life in order. You can do one each month and by the end of the year, you will have transformed your life!
Customer Reviews
Helps Me Reflect
Unfortunately much of the content relates to my life.... and I’m so thankful for that! Listening to Constance and Jerome help me reflect on my own experiences. Their easy conversational style lets me travel into my own mind while being entertained and I come up with my own life epiphanies! I definitely recommend!
Easy Listening
Similar to listening to a conversation with friends at a party.
Funny and relatable
Makes you think, laugh, and relate to the hosts... 5 stars!