53 episodes

Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart. 

Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCC Liz Wiltzen, PCC, CPCC

    • Education
    • 5.0 • 9 Ratings

Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart. 

    The Healing Power of Psychedelics with Rogers Masson

    The Healing Power of Psychedelics with Rogers Masson

    On today’s show I’m talking with Rogers Masson, a friend and remarkable human, who opens up about his journey with PTSD, and the transformative effects he experienced through psychedelic assisted therapy. We talk about why trauma is such a challenging thing for us to navigate, and ways to orient to it that support integration and wholeness.Rogers speaks about how the effects of MDMA were significantly more healing for him than traditional therapy and also shares a negative impact in his ...

    • 1 hr 52 min
    Eight Practices for Living Consciously with Steve Taylor

    Eight Practices for Living Consciously with Steve Taylor

    Steve Taylor is a transpersonal psychologist, researcher and author of 15 best-selling books on psychology and spirituality.Our conversation begins with one of his earlier books: “Disconnected: The Roots of Human Cruelty, and How Connection Can Heal the World” which explores the continuum of human nature from psychopathy to spirituality and then we turn toward his most recent book “The Adventure: A Practical Guide to Spiritual Awakening” which delves into eight qualities of spiritually awaken...

    • 1 hr 1 min
    "Restoring Sanity: Practices to Awaken Generosity, Creativity and Kindness" with Margaret Wheatley

    "Restoring Sanity: Practices to Awaken Generosity, Creativity and Kindness" with Margaret Wheatley

    Meg Wheatley is the author of 12 books, a social activist, a global leadership and organizational consultant, a Buddhist practitioner and a guide and trainer for Warriors for the Human Spirit. After a lifetime of activism and a deep understanding of how living systems work, she’s come to realize that life is no longer subject to the kind of interventions that used to be effective. In today's conversation we explore her newest book Restoring Sanity: Practices to Awaken Generosity, Cr...

    • 1 hr 20 min
    "Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller

    "Writing By Heart - Discovering the Medicine and Magic of Your Muse" with Meredith Heller

    In a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' offers a sanctuary. Leaving home at 13 to find her own way in the world led Meredith Heller through dangerous and heartbreaking terrain, but she didn't just survive; she thrived. In our conversation today Meredith delves into the challenges of navigating adolescence, the beauty of becoming fully authentic and deeply connected to life through the initiation of ...

    • 1 hr 13 min
    Tracking Magic Through the Shadows

    Tracking Magic Through the Shadows

    Join me for a conversation with Pete McLean where we explore the power of finding beauty in the darkest places and how you can keep coming back into a creative relationship with life—no matter what it throws your way.We talk about:Tracking Yes: what it is, how it began and what it means to truly live ittrusting the love that binds us and powerful ways to connect with its guidancedogs as spiritual teachers and what they show us when we’re paying attentiontracking the threads of beauty and magi...

    • 1 hr 20 min
    The Power and Grace of Our 14 Foot Falls with Pete McLean

    The Power and Grace of Our 14 Foot Falls with Pete McLean

    Show Notes: Pete McLean was doing carpentry work when a scaffolding collapsed and he fell 14 feet onto rocks, breaking several bones in his lower body. Sometimes the falls come for us, and sometimes we choose to leap, but either way, Pete holds that our falls are the moments in our lives when something deeper in us is creating an opening to make itself visible and expressed in this world. Could it be that the thing that we spend most of our time keeping beneath the surfac...

    • 1 hr 28 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Eyeris Waves ,

Grounding & Expansive!!

Such healing and joy felt from the wisdom, connection, and fun experienced while listening to Liz and her wonderful guests!

disappointed Yankee ,

Captivating!

If you have ever loved and lost, you will not be pausing this podcast. Liz Wiltzen skillfully draws out the story of Jessica’s marriage suddenly ending when her husband dies in the Houston airport on his way home to Canada. This is a truly heartwarming story of the triumph of love over destruction, doubt, and even death when a woman chose curiosity over living in grief and anger.

DoulaMystery ,

Deep Connections

We yearn for deep connections, especially during the isolation of Covid-19 quarantines. Liz’s conversation here with writer Jessica Waite provides one of the deepest, thought-provoking, and authentic connections on love, loss, and continuity that I’ve ever heard. Thank you for bravely sharing!

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