28 episodes

Wild is arguably the most important podcast of our time.

Journalist, multi-New York Times bestselling author and social entrepreneur Sarah Wilson hiked the world with one bag of belongings for eight years to understand our need to reconnect with life again. The salve, she found, to our loneliness, overwhelm, climate anxiety and angst was to rediscover “wild". Join Sarah as she explores the big philosophical, spiritual and social themes of our times with the big minds she encounters around the world... one wild idea at a time.

Sarah Wilson is the author of I Quit Sugar, First, We Make the Beast Beautiful and This One Wild and Precious Life, and an additional 11 cookbooks.
She founded Australia's largest wellness site (and donated all profits to charity), started several social movements, edited Cosmopolitan magazine at 29, has been the ambassador to His Holiness The Dalai Lama, hosted Australia’s most watched TV show and has lived as a minimalist who rides a single-speed bike throughout.

Listen to Wild with Sarah Wilson on the LiSTNR App here



Follow Wild with Sarah Wilson: https://podfollow.com/1548626341 

Find out more about Sarah Wilson: www.sarahwilson.com

Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world here https://amzn.to/3vs3tf2 

Connect on Instagram: www.instagram.com/_sarahwilson_

For more from Sarah Wilson, sign up to her weekly substack here: https://sarahwilson.substack.com/ 

Wild with Sarah Wilson PodcastOne Australia

    • Society & Culture
    • 4.8 • 31 Ratings

Wild is arguably the most important podcast of our time.

Journalist, multi-New York Times bestselling author and social entrepreneur Sarah Wilson hiked the world with one bag of belongings for eight years to understand our need to reconnect with life again. The salve, she found, to our loneliness, overwhelm, climate anxiety and angst was to rediscover “wild". Join Sarah as she explores the big philosophical, spiritual and social themes of our times with the big minds she encounters around the world... one wild idea at a time.

Sarah Wilson is the author of I Quit Sugar, First, We Make the Beast Beautiful and This One Wild and Precious Life, and an additional 11 cookbooks.
She founded Australia's largest wellness site (and donated all profits to charity), started several social movements, edited Cosmopolitan magazine at 29, has been the ambassador to His Holiness The Dalai Lama, hosted Australia’s most watched TV show and has lived as a minimalist who rides a single-speed bike throughout.

Listen to Wild with Sarah Wilson on the LiSTNR App here



Follow Wild with Sarah Wilson: https://podfollow.com/1548626341 

Find out more about Sarah Wilson: www.sarahwilson.com

Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world here https://amzn.to/3vs3tf2 

Connect on Instagram: www.instagram.com/_sarahwilson_

For more from Sarah Wilson, sign up to her weekly substack here: https://sarahwilson.substack.com/ 

    BONUS EPISODE 3: Tips and guided meditation for anxiety

    BONUS EPISODE 3: Tips and guided meditation for anxiety

    This is the third in a series of bonus episodes of Wild for the holiday period, as inspired by my New York Times bestselling book ‘first, we make the beast beautiful: A New Story About Anxiety’.
    I explore how I turn my anxiety into a superpower, something I practice daily.

    In this episode I’m joined by Brooke McAlary from Slowyourhome.com and we explore ways I listen to my anxiety and use it to change direction to a better life. I use these techniques daily.

    This episode reminded me of the interview I had with New York-based surfer, psychiatrist and neuroscientist Dr Jud Brewer, who uses curiosity to steer anxiety. It’s an awesomely effective technique grounded in good science.
    Here’s the link to the interview: 
    https://pod.link/1548626341/episode/183988cac79938b8b6d44c34c3f345f5 

    Get your copy of my book ‘first, we make the beast beautiful: A New Story About Anxiety’ here: ​​ https://amzn.to/3FcOtG0



    Follow Wild with Sarah Wilson: https://podfollow.com/1548626341 

    Find out more about Sarah Wilson: www.sarahwilson.com

    Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world here https://amzn.to/3vs3tf2 

    Connect on Instagram:www.instagram.com/_sarahwilson_

    Sign up to my Substack Newsletter for more thoughts and more on Wild: https://sarahwilson.substack.com/ 



    See omnystudio.com/listener for privacy information.

    • 20 min
    BONUS EPISODE 2: How to do a morning routine plus a guided meditation

    BONUS EPISODE 2: How to do a morning routine plus a guided meditation

    Ahead of season 3 of Wild, here’s another bonus episode for the holiday period, a time we tend to reserve for getting our lives in order for the year ahead.  These bonus eps are inspired by my New York Times bestselling book ‘first, we make the beast beautiful: A New Story About Anxiety’.
    In this episode I’m joined by Brooke McAlary from Slowyourhome.com and we explore some simple techniques to add to your morning routine for a less anxious life, along with a meditation to start your day.

    For more helpful tips for a better day, revisit my interview Oliver Burkeman, possibly the world’s most knowledgeable self help expert,  from season 2 of Wild here:
    https://pod.link/1548626341/episode/7447f7f0f918eac7f31be6324626cea1 

    And with Seth Godin from season 1 of Wild here:
    https://pod.link/1548626341/episode/cf69db6c45c403273b15599dde06b5ac 

    Get your copy of my book ‘first, we make the beast beautiful: A New Story About Anxiety’ here: ​​ https://amzn.to/3FcOtG0 

    Follow Wild with Sarah Wilson: https://podfollow.com/1548626341 

    Find out more about Sarah Wilson: www.sarahwilson.com

    Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world here https://amzn.to/3vs3tf2 

    Connect on Instagram:www.instagram.com/_sarahwilson_

    Sign up to my Substack Newsletter for more thoughts and more on Wild: https://sarahwilson.substack.com/ 



    See omnystudio.com/listener for privacy information.

    • 17 min
    BONUS EPISODE 1: Tips and guided meditation for travel

    BONUS EPISODE 1: Tips and guided meditation for travel

    Before we launch season 3 of Wild, here's a few bonus episodes for over the holiday period.

    They’re inspired by my New York Times bestselling book ‘first, we make the beast beautiful: A New Story About Anxiety’ and the first one is a rundown of the best techniques and tricks to reduce anxiety while travelling, with a quick meditation, perfect to do on planes or on the bus or in a hotel room.

    I’m joined by Brooke McAlary from slowyourhome.com
    If you’re new to meditation or think you’re bad at meditation, you might want to listen to the episode from Season 1 of Wild with Tim Brown, my meditation teacher, in which we chat the benefits of struggling with meditation: https://pod.link/1548626341/episode/7d30b85f13ff7b5d784b1c329fb66878 
    Get your copy of my book ‘first, we make the beast beautiful: A New Story About Anxiety’ here: ​​ https://amzn.to/3FcOtG0 


    Follow Wild with Sarah Wilson:https://podfollow.com/1548626341 

    Find out more about Sarah Wilson:www.sarahwilson.com

    Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world herehttps://amzn.to/3vs3tf2 

    Connect on Instagram:www.instagram.com/_sarahwilson_
    Sign up to my Substack Newsletter for more thoughts and more on Wild: https://sarahwilson.substack.com/  

     

    See omnystudio.com/listener for privacy information.

    • 15 min
    Wild with Sarah Wilson, season 3 announcement

    Wild with Sarah Wilson, season 3 announcement

    Wild is returning for season 3 February 2022, until then:
    Follow Wild with Sarah Wilson: https://podfollow.com/1548626341
    Find out more about Sarah Wilson:www.sarahwilson.com
    Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world herehttps://amzn.to/3vs3tf2
    Connect on Instagram:www.instagram.com/_sarahwilson_
    Sign up to my Substack Newsletter for more thoughts and more on Wild: https://sarahwilson.substack.com/ 

    See omnystudio.com/listener for privacy information.

    • 1 min
    EMILY ATKIN: the best case ever for climate rage!

    EMILY ATKIN: the best case ever for climate rage!

    Emily Atkin is America’s foremost climate journalist and founder of the Heated newsletter, awarded Best Environmental Journalism of 2020.. I remember first coming across Emily on Twitter when she posted about fossil fuel media campaigns. Her Tweet targeted Twitter. The then Presidential candidate Elizabeth Warren subsequently retweeted Emily’s tweet, tagging Twitter CEO Jack Dorsey …who then changed Twitter's policy around fossil fuel advertising. It was all just a bit meta. And super powerful. Emily and I then connected two years ago when she asked to repost a blog essay I’d written about Australian Prime Minister Scott Morrison’s horrendous handling of the Summer bushfires which killed more than 3 billion animals and 37 people. It was a story of corruption, lies, ignorance and fossil fuel industry interests. The headline was Why we must rage at Prime Minister Sco Mo. Emily ran with a slightly different, but telling headline: Think American politics are bad? Wait 'til you hear about Australia.
    The wild idea I speak to Emily in this episode is that the climate crisis is that the climate crisis didn’t just happen to us, it was done to us. And it was done to us by the fossil fuel industry. And so the most appropriate reaction is rage. The fossil fuel industry likes to distract us from this with campaigns that get us counting our carbon footprint and blaming ourselves. I have to say, until this chat with Emily I had been somewhat sucked in.This is a super timely chat, landing right on the two-year anniversary of the bushfires. I have reposted my original essay to my latest substack newsletter if you want to check it out subscribe to my Substack newsletterhttps://sarahwilson.substack.com/
    And for more from Emily, check out her HEATED substack here: https://heated.world/ 



    Follow Wild with Sarah Wilson:https://podfollow.com/1548626341 

    Find out more about Sarah Wilson:www.sarahwilson.com

    Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world herehttps://amzn.to/3vs3tf2 

    Connect on Instagram:www.instagram.com/_sarahwilson_

    Sign up to my Substack Newsletter for more thoughts and more on Wild: https://sarahwilson.substack.com/ 

    See omnystudio.com/listener for privacy information.

    • 1 hr 8 min
    DAN BUETTNER: the Blue Zones guy shows us the trick to adding 10 years to our lives

    DAN BUETTNER: the Blue Zones guy shows us the trick to adding 10 years to our lives

    Dan Buettner is a National Geographic Fellow and New York Times-bestselling author. He holds three Guinness records for various ludicrous long bike treks across the planet and he’s also a bone fide explorer who has discovered things about ancient civilizations and, most notably, about cultures where people live the longest, called the Blue Zones.

    Dan and I met when I wrote a blog post about his Blue Zones back shortly after the last ice age (2009) and he chimed in on the comments. We became long-distance friends with many common interests (we’re both in the Guinness Book, we’ve both traversed the globe on our bikes, we love red wine and we are tireless nomads) and he wound up inviting me one of of his Nat Geo explorations in Ikaria in 2012, a wild Greek island not far off the coast of Turkey that has become a second home (some of you might recall the story of my goat herder lover?), and is one of the Blue Zones.

    It was almost 20 years ago that Dan travelled the world to reverse engineer longevity and discover 5 five Blue Zones - pockets of the world with the most centenarians. He then Identified 9 principles or secrets to living long and well. He wrote 5 books and in the lates,t called The Blue Zones Challenge, he outlines a 4-week plan to add 10 years to your life, and the wild idea he puts forward after all this – Friends, Don’t try to change your behaviour with diets and exercise plans, change your surroundings. 

    Which throws much of what we have been told about wellness on its head (I love it!).

    More recently Dan has rolled out his Blue Zones blueprint to cities across the US. Municipalities employ him to “reverse-reverse engineer” the principles into the infrastructure of their cities, which has added years to life expectancy, and produced massive reductions in smoking and health care costs within years.

    Get Dan’s latest book, The Blue Zone challenge https://amzn.to/3ylQld3

    Follow Wild with Sarah Wilson:https://podfollow.com/1548626341 

    Subscribe to my Substack newsletterhttps://sarahwilson.substack.com/

    Find out more about Sarah Wilson:www.sarahwilson.com

    Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world herehttps://amzn.to/3vs3tf2 

    Connect on Instagram:www.instagram.com/_sarahwilson_

    See omnystudio.com/listener for privacy information.

    • 1 hr 6 min

Customer Reviews

4.8 out of 5
31 Ratings

31 Ratings

sasasasasasasassaaa ,

Incredible

What an incredible podcast! Sarah has introduced me to several radical thinkers that had my diving into their body of work—especially David Whyte—and being the richer for it. Highly recommended!

Andrew Oregon USA ,

Reality hunger

For those with reality hunger and the appetite for truth

R23ndwp ,

Transphobic host

Sarah Wilson recently took to defending Dave Chappelle’s disastrous and transphobic Netflix special. Transphobia has no place in any activist movement. Sarah has zero credentials to call herself a climate activist but since she thinks she is one then she should support the LGBTTIQQ2SA community.

Top Podcasts In Society & Culture

Apple TV+ / AT WILL MEDIA
Pushkin Industries
This American Life
Wondery
Slate Podcasts
C13Originals

You Might Also Like

Osher Günsberg
Mamamia Podcasts
ABC Radio
Chat 10 Looks 3
Those Two Girls
Brooke McAlary

More by PodcastOne Australia

LiSTNR
LiSTNR
Denis Shkuratov & Kacper Rosolowski
LiSTNR
LiSTNR
LiSTNR