57 episodes

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality

Trail Society FREETRAIL

    • Sports
    • 4.8 • 216 Ratings

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality

    Episode 56: UTMB Recap and Equal Media Coverage

    Episode 56: UTMB Recap and Equal Media Coverage

    In this episode, Corinne, Hillary, and Keely discuss everything about the UTMB race week. They talk through the effort Corrine put into increasing media coverage for the women’s race, now covering the top 10, and how she felt that went.  We also discuss the individual races and how the USA showed up this year with a great contingent of performances.



    LINKS:
    Corrine- link to TARAWERA ARTICLE IN FT about women’s participation: https://freetrail.com/where-are-the-women/
    Speaker series link for future events: https://www.eventbrite.com/e/ready-speaker-series-tickets-704915249487?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile



    This episode is brought to you by Freetrail @runfreetrail
    Freetrail.com - subscribe and JOIN US IN SLACK
    Sponsors:
    AG1: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of
    immune-supporting Vitamin D AND 5 FREE travel packs
    The Feed: https://www.thefeed.com/trailsociety gets you $15 in free credit!

    • 1 hr 16 min
    Episode 55: Using running as a tool for advocacy and the importance of embracing your heritage with Jordan Marie Brings Three White Horses Whetstone

    Episode 55: Using running as a tool for advocacy and the importance of embracing your heritage with Jordan Marie Brings Three White Horses Whetstone

    Keely and Corrine interview Jordan Marie Brings Three White Horses Whetstone who is a Lakota, and also is the founder + organizer of Rising Hearts,a filmmaker, public speaker, Project Manager at UCLA, and DEI consultant. She talks through her journey as an indigenous person and how important embracing culture is for overall health and belonging. She also talks us through her journey with running and how she has used the sport to help her advocate for different causes.  We also discuss her non-profit, Rising Hearts, and how they are helping the sporting industry become more inclusive.  



    This episode is brought to you by Freetrail @runfreetrail
    www.freetrail.com - subscribe and JOIN US IN SLACK
     
    Sponsors:
     
    AG1: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs 
     
    The Feed: https://thefeed.com/trailsociety gets you $15 in free credit!
     
    Links:
    About Jordan: https://www.jordanmariedaniel.com/
    About the non-profit, Rising Hearts: https://www.risinghearts.org/
    Jordan and the Boston Marathon: https://www.outsideonline.com/health/running/racing/jordan-marie-boston-marathon/
     

    • 1 hr 33 min
    Trail Society Episode 54: Finding her way as an environmental scientist, activist, and trail runner with Peyton Thomas

    Trail Society Episode 54: Finding her way as an environmental scientist, activist, and trail runner with Peyton Thomas

    Peyton Thomas is an ultrarunner, advocate, and postdoctoral research associate at CU Boulder.
    She has her PhD in Biology and Marine Biology from UNC where she studied fish physiological responses to environmental stressors (potential future results of global warming).  We learned so much about her journey into this space, experience being underrepresented in science, and ways we can utilize the trail running community to help fight for environmental justice.
     
    This episode is brought to you by Freetrail @runfreetrail
    www.freetrail.com - subscribe and JOIN US IN SLACK
     
    Sponsors:
     
    AG1: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs 
     
    The Feed:https://thefeed.com/trailsociety gets you $15 in free credit!

    • 1 hr 38 min
    Episode 53: The Cascade Crest 100 and racing post injury with Corrine

    Episode 53: The Cascade Crest 100 and racing post injury with Corrine

    Keely, Corrine, and Hillary talk through Corrine’s 3rd place finish at the Cascade Crest 100 mile race.  Corrine talks us through her journey getting to the starting line healthy and feeling confident in her body and training. She talks us through a play by play of the race, the importance of community, and the other ladies she got to run with.  They talk about the highs and lows of running 100 miles and what to do if your stomach turns.  Each race is a learning opportunity and Cascade Crest taught Corrine valuable lessons about herself and running.
     
    This episode is brought to you by Freetrail @runfreetrail
    www.freetrail.com - subscribe and JOIN US IN SLACK
     
    Sponsors:
     
    AG1: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs 
     
    The Feed: https://thefeed.com/trailsociety gets you $15 in free credit!

    • 1 hr 11 min
    Episode 52: Redefining sport, trusting your body, and navigating the fertility time clock with Amelia Boone

    Episode 52: Redefining sport, trusting your body, and navigating the fertility time clock with Amelia Boone

    In this episode, Keely and Corrine discuss notable Badwater results and USA track and field championships and then overview the policies adopted by Swim England around weight and body image.  Then, they interview Amelia Boone, a dog mom, ultrarunner, and lawyer. They talk about the intricacies of navigating the fertility time clock as a female athlete, navigating the pressures around body image associated with endurance sport, and learning to trust your body again after injury.  
     
    Follow amelia here: @arboone11
     
    Articles: Swim England banning weighing of children: https://www.bbc.com/news/uk-england-66045575
     
    This episode is brought to you by Freetrail @runfreetrail
    www.freetrail.com - subscribe and JOIN US IN SLACK
     
    Sponsors:
     
    AG1: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs 

    The Feed: https://thefeed.com/trailsociety gets you $15 in free credit!

    • 1 hr 28 min
    Episode 51: Western States Deep Dive

    Episode 51: Western States Deep Dive

    Keely and Corrine chat about all of the races that happened over the weekend and recent news around maternal health and women’s sports.  Then they deep dive into the Western States 100 and how it played out for Keely. Keely talks about her training leading up to the race, how she felt going in, and how she channeled calmness.  She talks us through the race, discussing the insane snow, amazing competition, attempting to run her own race, and troubleshooting on the fly.  Then we talk through her accidental trip at mile 80 that ended in a rather chaotic event, where she dislocated her shoulder, struggled to get it back in, and ultimately dropped from the race.  We discuss how hard DNFs are, even when they make sense, and her plans for the future.  
     
     
    This episode is brought to you by Freetrail @runfreetrail
    www.freetrail.com - subscribe and JOIN US IN SLACK
     
    Sponsors:
     
    AG1: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs 
     
    The Feed: https://thefeed.com/trailsociety gets you $15 in free credit!
     
    Shining a spotlight on our NEW sponsor: Petzl! Your one stop shop for your lighting needs! The latest NAO RL is amazing. Check it out here: https://www.petzl.com/US/en/Sport/Headlamps/NAO-RL
     

    • 1 hr 9 min

Customer Reviews

4.8 out of 5
216 Ratings

216 Ratings

Crescent Meadows ,

So relatable!

I listen to a lot of trail running podcasts, but this one has quickly become top of my rotation. I really appreciate the focus on female-centric topics that are not covered other places. The hosts and guests on the show are inspiring and relatable.

gracediekman ,

Halfway there

I was glad to see the conversation with Jordan! This podcast seems so focused on white feminism and I would love to see that change. Trail running is still SO white and there needs to be changes made. BIPOC inclusion and representation in the sport is a huge issue, and I don’t often hear it being addressed in this podcast. The episode with Jordan made me hopeful that this will change!

maybethisonewillwork1233 ,

Athletes and activists

These woman are such badasses!

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