7 episodes

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality

Trail Society Pyllars

    • Sports
    • 4.8 • 64 Ratings

Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality

    Episode 6- Coaching, puberty, body image, and planning for long term success

    Episode 6- Coaching, puberty, body image, and planning for long term success

    Ultrarunners “rescued” from 50 mile race: 
    https://www.cbsnews.com/news/utah-runners-rescued-snowstorm-ultra-marathon/



    Coaching through different years of development, usa tennis: http://www.playerdevelopment.usta.com/Improve-Your-Game/Sport-Science/114686_Growth__Development_Coaching_Through_the_Phases_of_Growth_and_Development/
     
    Canadian youth development pipeline: https://sportforlife.ca/wp-content/uploads/2016/11/LTADPamphlet_EN_web.pdf 
    Strategies to combat body image issues in girls https://www.sciencedirect.com/science/article/pii/S1469029221001357?via%3Dihub
    Rachel pohl instagram 
     

    • 1 hr 17 min
    Episode 5: UTMB bans NSAIDs, Drug testing in trail running, the Quartz Program, and health risks in the sport of ultra running

    Episode 5: UTMB bans NSAIDs, Drug testing in trail running, the Quartz Program, and health risks in the sport of ultra running

    UTMB Drug Testing Update PR: https://www.endurancesportswire.com/results-of-the-utmb-mont-blanc-2021-health-policy/
     
    Quartz program: https://www.quartzprogram.org/quartz-event-of-quartz-program/
     
    Negative impacts of ultrarunning:
    https://link.springer.com/article/10.1007/s40279-021-01561-3

    • 1 hr 10 min
    Episode 4: Gender role reversals, partnerships, and finding that work/life balance in your training

    Episode 4: Gender role reversals, partnerships, and finding that work/life balance in your training

    Karen Holland Overall FKT: https://runningmagazine.ca/trail-running/karen-holland-smashes-overall-bruce-trail-fkt/
    Why Women Don’t Support Other Women:  https://www.forbes.com/sites/forbescoachescouncil/2020/01/21/why-women-dont-always-support-other-women/?sh=3ef2666e3b05
     
    Ester Purell: Relationships: https://www.youtube.com/watch?app=desktop&v=sa0RUmGTCYY

    • 1 hr 12 min
    Episode 3: Attrition and tragedy at UTMB, female representation, and erasing the stigma behind DNF

    Episode 3: Attrition and tragedy at UTMB, female representation, and erasing the stigma behind DNF

    Article covering TDS tragedy: https://www.irunfar.com/2021-tds-runner-death
    Full UTMB results: https://utmbmontblanc.com/en/page/349/results.html
    Artcle on GI distress during menstrual cycle: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3901893/

    • 1 hr
    Episode 2: Western States 100, Female Physiology during Ultra marathons, Society Slam

    Episode 2: Western States 100, Female Physiology during Ultra marathons, Society Slam

    15 Women in top 30 Western States https://www.nytimes.com/2021/07/11/sports/western-states-women.html Are women better at long distances than men? Women only apply to jobs 100% qualified for. https://hbr.org/2014/08/why-women-dont-apply-for-jobs-unless-theyre-100-qualified Am I going to get Diabetes from ultrarunning? https://www.irunfar.com/am-i-going-to-get-diabetes-from-ultrarunning

    • 1 hr 3 min
    Episode 1: Trail Society Launch and Discussion on Hardrock Lottery Changes, Female Participation and Equality in Sport

    Episode 1: Trail Society Launch and Discussion on Hardrock Lottery Changes, Female Participation and Equality in Sport

    Link to following articles:
     
    CTS Article on Female Participation in sport: https://trainright.com/why-ultrarunning-needs-solve-gender-inequality-problem/
     
    Barriers to Ultrarunning in Females: https://www.tandfonline.com/doi/epub/10.1080/17430437.2021.1898590?needAccess=true
     
    Olympics articles:
    Bikni Bottoms Fine : https://www.bbc.com/news/entertainment-arts-57967486
    Gymnastics team wears unitards: https://www.si.com/olympics/2021/07/25/tokyo-olympics-germany-gymnastics-wears-unitards
    Athletes fight sexist uniforms: https://www.wsj.com/articles/bye-bye-bikinis-athletes-at-the-olympics-and-beyond-fight-sexist-uniforms-11627684035
     
    Contact us

     
    Instagram: 

    Keely, Hillary, Corrine

    • 59 min

Customer Reviews

4.8 out of 5
64 Ratings

64 Ratings

Listener9172 ,

Looking forward to future topics

So far this is an excellent podcast and I look forward to deeper dives into topics often overlooked in the ultra community. Keep up the good work, ladies!

STMrunner ,

Phenomenal & eye-opening

I learn so much listening to this podcast. Keep up the great work!

davedanis ,

Don’t miss this podcast.

Fascinating, incredibly smart, super fresh takes from important voices in our sport. If you aren’t listening to this podcast, you’re leaving a huge gap in your perspective on the Ultrarunning world.

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