178 episodes
Choose Carbs, Choose Happiness Luke Rangel
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- Health & Fitness
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5.0 • 8 Ratings
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Short straight-to-the-point segments to help you reach your goals
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Are you to busy to get results?
In this episode we break down on a major reason that is stopping you from getting the results you want and how to over come it.
Want help customizing your nutrition plan?
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Are You Anti-Fragile Or Resilient?
Are You Anti-Fragile Or Resilient? In today's episode I am going to talk about the difference between the two and how to become the person you need to so that you can get the results you want.
Next 21 day challenge
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Mastery Equation
Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well.
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3 steps to lose 10 pounds in 3 weeks
Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well.
If you haven’t yet Rate/Review. This helps podcast reach more people as well -
What are you dying for?
Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well.
If you haven’t yet Rate/Review. This helps podcast reach more people as well -
Trust The Process
Welcome to the Fitness Devotion where it is my goal to give you short tips that give you long lasting results. If you enjoyed todays episode please share it with a friend to help them as well.
If you haven’t yet Rate/Review. This helps podcast reach more people as well
Customer Reviews
Straight forward, no gimmicks!
Super simple & honest health information!! There is no magic pill and Luke shares the real truth on fitness and staying accountable for your health!