4 min
Triage Breathing Practice for the clarity You Seek Now! Men Talking Mindfulness
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- Health & Fitness
Jump in and practice this 4min Breathing technique that will help you to:
Let go of your Drama
Reset your mind
Relax your body
What's possible if you do this a few times a day - every two hours??
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Send in a voice message: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/message
Jump in and practice this 4min Breathing technique that will help you to:
Let go of your Drama
Reset your mind
Relax your body
What's possible if you do this a few times a day - every two hours??
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/message
4 min