4 episodes
The Real Deal w/Tasha and Ron NATASHA CARROLL
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- Education
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5.0 • 5 Ratings
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This is a podcast that will highlight the ups and downs of our journey as it relates to the African American community dealing with mental health struggles and the beginning stages of healing. It’s not all bad though. We will still have laughs and bring everything full circle so we can combat stigmas together.
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Anxiety Playin Tricks On Me
Smile, breathe and go slowly. -Thich Nhat Hanh
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Boundaries and Forgiveness
Let’s chat about setting healthy boundaries and how to start the process of forgiveness.
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