Trust Your Gut

This podcast is an oasis of clarity and wisdom in an ocean of ads with partial and/or misinformation. Demi has a humble, genuine, confident, wise, funny, disarming, vulnerable, and authentic conversational approach to explaining everything there is to know about IBS. She’s a natural at embodying and articulating what she preaches. Because she’s been there and like many of us tried just about everything, she’s able to really relate and empathize deeply with those of us who struggle with IBS. To get where she is now with a deep understanding of how nervous system dysregulation affects IBS, Demi heeded the call to adventure and followed her bliss (and blisters!) to the “ends of the earth”. Instead of monetizing her travels on SM, she came “down the mountain” to share her gifts of what she learned from her inward and outward journey. For true healing, the world desperately needs more of us to look into the root causes of our individual and societal suffering. They are both so connected. In the case of gut issues, Demi is looking holistically at the root cause of all gut-brain issues, upstream at the source rather than just downstream by treating symptoms or providing quick fixes like most of society is doing. Demi’s podcast is so enjoyable to listen to. It's authentic and vulnerable, as though you were listening to a really wise mentor. I've had excellent stress/resiliency practices for close to three decades, but never looked at nervous system dysregulation or childhood trauma. Demi is able to shine the light of awareness and help with this piece of the puzzle! 10/10!

I have recently come across the Trust Your Gut podcast and WOW has it ever shifted my perspective on somatic work, the nervous system, and the healing powers that Demi’s ideas and shared tools can have! Deep nervous system healing is such a crucial piece to overall health and balance - this podcast really dives in to so many facets of health. I can’t wait to keep listening !! 11/10

It has been years of trying anything and everything to help my gut…finally off the hamster wheel and moving in the right direction! So appreciative of Demi’s endless knowledge, insight and vulnerability. Finally, someone who gets it!

I’ve suffered from severe gut issues for over a decade. I have tried 3 GI doctors, 6 different naturopaths/functional md’s, brain retraining, and every elimination diet out ther but the symptoms continue to linger. I’m so thankful for an alternative option from someone who knows what it’s like to have debilitating gut symptoms.