11 episodes
Turning Pain Into Power Lauren Phillips
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- Education
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5.0 • 5 Ratings
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Turning Pain Into Power is a show dedicated to hearing other's stories and how their hardships have helped shape them into who they are today. Hosted by Lauren Phillips, this show offers thought-provoking discussions on how to change your perspective and turn your pain into power. Support this podcast: https://podcasters.spotify.com/pod/show/turningpainintopower/support
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Toxic Narratives with Daralyse Lyons
In this guest episode, Lauren talks with Daralyse Lyons about her story of sexual abuse and battling an eating disorder from an early age. Through these challenges, she has continued to grow her career as being known as the transformational storyteller. The two talk about the connection between pain and empathy and how important it is to stay aligned with a higher power to set you free.
To stay up to date with Daralyse Lyons, her website is https://www.daralyselyons.com/ and her Instagram platform is https://www.instagram.com/daralyselyons/.
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Support this podcast: https://podcasters.spotify.com/pod/show/turningpainintopower/support -
Anticipatory Anxiety
Host Lauren Phillips talks about a mash-up of feelings that live under the umbrella term "Anticipatory Anxiety". As someone who has struggled with anxiety for as long as she can remember, Lauren breaks down how she is learning to challenge herself to push through intrusive thoughts and achieve tasks in a non-linear way without becoming overwhelmed.
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Support this podcast: https://podcasters.spotify.com/pod/show/turningpainintopower/support -
The Puzzle of Life with Arti Kumar-Jain
In this guest episode, Lauren talks with Arti Kumar-Jain about finding the puzzle pieces to life. Arti lost her mother in 2019 due to Overarian cancer leading her to launch a non-profit while maintaining her existing holistic health company. The two talk about how your life can unfold once you achieve your most authentic self.
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Support this podcast: https://podcasters.spotify.com/pod/show/turningpainintopower/support -
Spiritual Detours with Bracha Goetz
In this guest episode, Lauren talks with author and Harvard grad, Bracha Goetz. Bracha shares her story about how she overcame her food addictions and used her spiritual detour to lead her into discovering the purpose of life. Bracha has published 39 books with the common thread of searching for a joyful life. The two discuss the 5 pleasures of life as well as what the secret sauce to living your best life is.
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Support this podcast: https://podcasters.spotify.com/pod/show/turningpainintopower/support -
Rejection is Protection
Host Lauren Phillips talks about her stance on what rejection really is and why we shouldn't get worked up over what didn't work out for us. She shares examples of how she has endured rejection, whether it's relative to jobs or relationships.
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Support this podcast: https://podcasters.spotify.com/pod/show/turningpainintopower/support -
Having Uncomfortable Conversations with Gracie Cox
In this guest episode, Lauren talks with Gracie Cox as she shares her story about endometriosis. Gracie was diagnosed with Stage 3 Endometriosis about 3 years ago while in college. The two take you through their college transition from the South to the North as women and how important it is to have uncomfortable conversations in order to maintain personal growth.
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Support this podcast: https://podcasters.spotify.com/pod/show/turningpainintopower/support
Customer Reviews
Just the BEST!
Lauren is an amazing host and interviewer I find she always asks the questions I want answers too! I love listening to her podcast to relax at the end of the day and feel like I learned something new to help myself and others. She’s so real and honest and so relatable I honestly feel relieved to know that someone else shares the same issues as me!
Very Real, Great Show
I listened to the first episodes and I love what Lauren is doing here. She's very honest on her own struggles; things I relate to so much. It's great for me to hear things I struggle with from other people, so I don't feel alone about it, shame etc.
Let’s raise up our power level✨
Lauren provides thought provoking messages that make you want to keep listening. 💫 10/10 recommend 💫