Turning the Page: Life after an Eating Disorder Ashley McAleer

Here on Turning the Page: Life after an Eating Disorder I want you all to know that its okay to ask for help. Help is something as humans we tend to associate with failure, and I am here to tell you that simply isn't the case. When I was suffering with my Eating Disorder I came to my breaking point and knew that asking for help was my only option and the right one. So sit back relax and listen in on todays episode. 


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On todays episode on Turning the Page: Life after an Eating Disorder I am here to remind you that you are worthy of recovery and living a bountiful life filled with endless happiness. We need to continue reminding ourselves daily that we are enough and that we are doing enough. Life as we know it is a crazy place and one way to make it calmer is to actively continue on improving ourselves. So together let's do just that!. Don't forget to follow me over on instagram @ashculture and to leave a review because it truly helps make this Podcast possible. 


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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-mcaleer/support

On todays episode of Turning the Page Life after an Eating Disorder I am going to share with you a personal struggle I faced during the beginning of my eating disorder. I discuss my low self esteem, lack of confidence, and overall feeling of worthlessness in my daily life. I know it sounds deep, though I mainly discuss how I never felt exceptional at one specific skill like education, music, sports etc. I hope this episode will help you see a clearer perspective on our abilities and special gifts that you as an individual has to offer the world. I hope you will enjoy and don't forget to comment, follow, and review the podcast it truly helps make all of this possible. 


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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-mcaleer/support

In Todays Episode of Turning the Page: Life after an Eating Disorder I dive into the mental struggle I faced when I surrendered to my eating disorder and began my recovery journey. I share how I felt like a failure to my self and others, spoiler alert I am living proof that this was not the case. You nor I are a failure! When we slip and fall in life its not there to be badge of failure but a way to grow and learn. I hope that todays episode will show you how you can come back from the lowest point in your life and finally reach greatness 


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This is an episode that I discuss the battle that individuals with eating disorders have with themselves. Do I recover? Or do I not recover? Spoiler alert I surrender, but in the best way possible. I finally tell my eating disorder enough is enough...and that I want my life back. I hope you all enjoy this episode and please don't forget to comment, leave a review, and follow me on my instagram account ash_culture.  


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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-mcaleer/support

Hello my beautiful friends on todays episode of Turning the Page: Life after an Eating Disorder we are going to discuss weight stigma, and its presence in todays society. This particular topic I was recently educated on and had to share with you all. Let me know over on my instagram @ash_culture if you've been enjoying the episodes and what you would like to hear more of. Also please feel free to send me a message also.  


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Support this podcast: https://podcasters.spotify.com/pod/show/ashley-mcaleer/support