two sisters health. Jenn and Rachel
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- Health & Fitness
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My sister and I discuss family and healthy aging.
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two sisters health talk with Allison Pelot. how to open up to joy.
@scotthealth and two sisters health talk with Allison Pelot. Author of 'finally thriving', we discuss how to discover our true nature, tap into joy and creativity and finally thrive.
https://www.finallythrivingbook.com/
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two sisters heatlh interviews Eric Christiansen, documentary film maker.
two sisters health interviews Eric Christiansen, documentary film maker. He focuses his work on moving through trauma and integrating and getting to the other side. His newest movie Unmasking Hope, is a diverse film documenting the journey of moving through pain to hope, and can be found @ https://www.unmaskinghopethemovie.com He can be found at his website, https://www.ecproductions.com where there are links to his other films.
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two sisters health interview Dr Kylie Burton
The podcast starts with a reflection of last week's guest, Dr. Gurpreet Padda. Then we transition to the main guest for this week's show, Dr. Kylie Burton. She discusses how common blood tests can provide a roadmap toward hidden illnesses and the tools to heal. The complete blood count, metabolic panel, and thyroid panel that your primary care provider ordered may reveal what has been causing your fatigue or pain. Perhaps we can avoid the more expensive tests and start here on our journey to pursuing optimum health.
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Dr Gurpreet discusses the relationship between pain, addiction and obesity
Dr Padda shares his experience treating a variety of medical conditions thru a new lens. We discuss addiction, pain, and obesity in this episode. Dr. Padda has found a novel approach to managing and healing these conditions. His therapies have helped countless people regain their health. He provides practical tools and tips for you, the listener to take back your health.
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injury and illness
Rachel suffered a pelvic fracture as a result of a biking injury. The sisters discuss the impacts and the lessons that can be learned through injury and illness.
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two sisters health review the 30 day meditation challenge
We discuss how we've grown and changed over the last 30 days. We discuss what worked for us and give tips on how to start a meditation practice.