25 min

TYF402 – 8 Limb of Yogas Part 3 Thrive Yoga Fit Transformational Coaching

    • Health & Fitness

In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi

In this episode, Erin talks about the remaining six limbs of yoga and practical application in life. Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi

25 min

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