Ultimate Potential: A Mental Health Podcast Telos

Processing trauma and need help? Have you ever considered EMDR? On this month's podcast, Cindy White, LCSW, gives an overview of EMDR, or “processing therapy,” as Cindy nicknamed it.

"Do the opposite of your instincts". In this month's podcast, Larry Smith, LCMHC, Clinical Director of Geneva Center and Vineyard Primary Care and Assessment, discusses DBT Dialectical Behavior Therapy skills and insights. Do you or any of your loved ones want to radically accept and move forward with mindfulness?

Join us, along with Sheriff Juan Figueroa, as we discuss mental health and policy. What needs to be changed, and what is changing regarding mental health in the public arena.

"The best anti-anxiety medicine is good information, and the best antidepressant is connection." Dr. James Palmer speaks on his experience as a child and adolescent psychiatrist in a world full of technology and both good and bad information.

Laurie Laird-Trandum joins us this month to discuss the education system and mental challenges. Why do kids with challenges fall between the cracks in a typical educational environment? How can better the public education system when it comes to children who struggle? Listen in.

Monte Criddle, a Telos founder and family man, discusses with us the subject of the blended family and advice from a therapist who exists in one.