5 episodes

Welcome to the Unapologetic Brown Voices where we will be focusing on discussing the stigma the Latinx community has about mental health as well as discussing our upbringing in the Latinx community. I invite you to be unapologetic with me as we discuss these topics in this space as well as with those in our inner circles.

Unapologetic Brown Voices Jasmin Rodriguez

    • Health & Fitness
    • 5.0 • 5 Ratings

Welcome to the Unapologetic Brown Voices where we will be focusing on discussing the stigma the Latinx community has about mental health as well as discussing our upbringing in the Latinx community. I invite you to be unapologetic with me as we discuss these topics in this space as well as with those in our inner circles.

    Machismo

    Machismo

    Have you ever wondered the connection between Machismo and Mental Health? Come join me as I breakdown the Machismo culture and the impact that has on mental health and the stigmas it creates. Machismo is a learned behavior that we can collectively impact together if we begin to educate others and teach our boys differently. 

    • 9 min
    Depression and Anxiety

    Depression and Anxiety

    Come learn with me more about what depression and anxiety are and the differences between the two. Many times, many of us intertwine these two, yet similar, but they are different. Each of these mental health illness have stigmas associated with them in the Latinx community that hinder our healing. It is time we educate ourselves on these topics and we help break these barriers and stigmas. 

    If you would like to have this podcast in Spanish to share with your loved ones please request to me via my IG @unapologeticbrownvoices

    • 12 min
    Barriers To Therapy

    Barriers To Therapy

    In this episode join me as I discuss some of the barriers we face as a Latinx community in accessing mental health services. One of the main barriers is the stigma associate with what therapy means, but if you want to know more then dive in this episode with me. I encourage you to start your own conversation about our lack of utilization of therapy with your own loved ones. 

    • 9 min
    Religion and Mental Health

    Religion and Mental Health

    On this episode, join me as I break down and discuss how religion has played a role in many of the mental health stigmas known today. As a Latina, religion was always instilled in me since I was very young and without realizing it at that time, religion was impacting how mental health was presented to me. I invite you to take a listen and start this conversation with your friends and family. 

    • 9 min
    Welcome/Bienvenidos

    Welcome/Bienvenidos

    Welcome to the Unapologetic Brown Voices Podcast. Take a listen to this quick first episode to get to know me a little better and get to know more about what this podcast will be about. I look forward to sharing more about me with all of you! You can reach out for support via my instagram: @unapologeticbrownvoices

    • 1 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

yolly g ,

Excited to hear more

Yaaaaaaay I love this energy!! Thank you for your willingness to share your story with us and for proving us with a safe space to begin these important conversation!! Looking forward to future episodes!

- 💚

Zelle Reviewer ,

5 STAR PODCAST ✨✨✨✨✨

I enjoyed listening to this podcast, it has so much substance and I am eager for the next episode! As a Mexican American business woman, I was able to relate to a couple of the messages in this podcast. I recommend it to my Latinx community!

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