Understanding your metabolic health with Co-founder of Veri, Anttoni Aniebonam One Thirty Biohacks

In this episode of One Thirty Biohacks, we explore personalized health optimization through continuous glucose monitoring (CGM), which tracks blood glucose levels throughout the day and night. Originally designed for diabetes patients, CGM is now available for non-diabetics thanks to pioneers like Veri, offering insights into how different foods impact glucose levels and overall health. 
Anttoni discusses the valuable insights gained from monitoring glucose levels and its potential to optimize health. He shares his personal journey into the health space, leading to the foundation of Veri.
“I'll never forget the pain and confusion of losing my health in my teens due to an injury, which prompted me to reacquaint myself with my body."
Veri was born from our personal encounters with illness, driven by a desire to address the metabolic health crisis through understanding the impact of daily dietary choices using modern technology”
- Anttoni Aniebonam

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