Understanding Yourself and Your Practice Through the Prism of The Gunas The Yin Yoga Podcast

In this solo discussion episode, we'll explore the three intertwined modes that constitute our very existence, the Gunas. This enlightening discussion will offer a fresh perspective on the intense sensations and fluctuations experienced in a yin practice, allowing you to cultivate a deeper understanding of your own nature. But we don't stop at the yoga mat. Imagine applying these timeless lessons to your everyday life - finding meaning in the changing seasons, and adopting an attitude of curi...