Unhooked: Breaking Porn Addiction Podcast

Jeremy Lipkowitz
  • 4.7 (68)
  • SEXUALITY
  • UPDATED WEEKLY
Unhooked: Breaking Porn Addiction Podcast

A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity. 

  1. 2 DAYS AGO

    119. If I started my porn recovery journey in 2025, I'd do this

    In this episode, I share my three-part framework to help you break free from porn addiction in 2025 - even if you're just starting out. I'll talk about the importance of connecting with a community, creating a strategic roadmap, and doing deep emotional work. ...............Interested in joining the Unhooked Academy Group Program? Sign up for a free call:https://www.unhookedacademy.com/Looking for a self-led journey with the Unhooked Online Course:https://jeremylipkowitz.mykajabi.com/unhooked...

    12 min

  2. JAN 6

    118. ONE Powerful Tool To Help You Overcome Your Addiction to Pornography

    In this episode of the Unhooked Podcast, I discuss how I overcame my addiction to pornography. I emphasize the importance of envisioning a brighter future to break free from unhealthy habits. I share my personal insights and techniques, encouraging you to reflect on your long-term goals and role models. By focusing on the future, I believe you can gain the motivation needed to overcome not just porn addiction, but other detrimental habits as well. Tune in for a powerful tool and inspiring jou...

    12 min

  3. 12/30/2024

    117. The Day I Went Public About My Porn Addiction (Rare Footage)

    Opening Up About My Porn Addiction: Rare Footage of the Day I Went PublicIn this episode of the Unhooked podcast, host Jeremy Lipkowitz shares his personal journey with porn addiction, revealing the challenges he faced and the liberation that came with opening up about his struggles. Jeremy discusses the importance of vulnerability, sharing one's story, and finding a supportive community. He introduces a pivotal moment from six years ago when he first went public with his addiction during a F...

    12 min

  4. 12/23/2024

    116. James Oliver - How to Overcome Victim Mindset and Take Responsibility For Your Life

    James Oliver is a Self-Leadership Coach and Men’s Work Facilitator from the UK. He works with impact-driven men from around the world, to help them overcome resistance, self-doubt and shame, so that they can live freely, joyfully and in pursuit of their highest potential and purpose.In today's episode, James and I talk about how to overcome victim mentality and embrace radical responsibility. Expect to learnthe difference between victimhood and a victim mindset Consequences of a Vic...

    57 min

  5. 12/16/2024

    115. Roland Cochrun - Is Addiction More Common Than You Realize? Understanding Process Addiction and Why it Matters

    Roland Cochrun is an entrepreneur, business owner, and investor. While Roland continues to be an authority in the medical field and personal branding industry, his full-time job is running small intensives for men who have developed sex and pornography addictions. He has completed training at the Institute of Sexual Health for Deceptive Sexuality and Trauma Treatment for infidelity and compulsive sexual behavior disorders. Since selling his rehab facility in 2019, Roland has been hosting smal...

    1h 3m

  6. 12/09/2024

    114. Paul Austin - Can Psychedelics Rewire the Brain and Heal Addiction? | A Conversation with the founder of Third Wave and the Psychedelic Coaching Institute

    In this episode of 'Unhooked,' host Jeremy Lipkowitz welcomes Paul Austin, a seasoned advocate and practitioner of psychedelics, to discuss their multifaceted benefits for personal development and healing. The conversation delves into how psychedelics can help overcome various addictions, including pornography, nicotine, alcohol, and even gambling. Austin shares his personal journey using psychedelics to break free from a pornography addiction and emphasizes the concept of using these substan...

    52 min

  7. 12/02/2024

    113. Tony Robbins' Five Stages of Lasting Transformation

    In this episode of 'Unhooked,' host Jeremy Lipkowitz emphasizes the critical importance of threshold or rock bottom moments for making lasting changes. Jeremy shares his personal journey with compulsive porn use and explores the stages of transformation inspired by Tony Robbins. He discusses how to recognize and use these moments to your advantage for recovery, guiding listeners through stages like satiation, dissatisfaction, threshold, moments of insight, and creating a new identity. The epi...

    19 min

  8. 11/25/2024

    112. You Are Not Alone: How to overcome isolation in porn addiction recovery (Rebroadcast)

    In this episode of The Unhooked Podcast, host Jeremy Lipkowitz shares an impactful realization from a recent coaching session—emphasizing that you are not alone in your recovery journey. Discussing the profound effects of recognizing shared struggles in addiction, Jeremy explains how feelings of isolation exacerbate addiction and hinders recovery. He highlights the concept of 'common humanity' by Kristen Neff and explores two key reasons why connecting with this truth can aid in overcoming ad...

    14 min
See All (119)

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4.7
out of 5
68 Ratings

About

A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity. 

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