No More Desire ™ Porn Addiction Recovery

Jake Kastleman
  • 4.8 (18)
  • SELF-IMPROVEMENT
  • UPDATED DAILY
No More Desire ™ Porn Addiction Recovery

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

  1. 6 DAYS AGO

    81: Christianity and Porn Addiction | How Your Relationship with God May Be Keeping You From Quitting Porn and How to Overcome Religious and Sexual Shame

    As a porn addiction recovery coach, I see clients of all backgrounds - religious and irreligious. Christianity and porn addiction often go hand-in-hand in my experience. I know that they did for me.I love my faith, but the reality is that many Christians carry burdensome shame about their sexuality, and others about their porn habit. This sexual shame is part of what drives their addiction. Many of us grew up being taught (explicitly or implicitly) that sexuality is dangerous, and is to ...

    49 min

  2. 12/23/2024

    80: Childhood Trauma, Porn Addiction, Seeking Safety in Pleasure and Escape, and How to Quit Porn by Transforming Your Mindset & Lifestyle (on the New Paths Podcast with Dan Johnson)

    Today's episode is from the New Paths podcast. Dan Johnson and I tag-team it again and talk porn addiction recovery, touching heavily on my personal porn addiction story. In today's episode, I'm going to dig in some to my childhood trauma, as well as sexual trauma, getting a bit vulnerable with you. I want to say from the get-go, I didn't experience severe trauma. My heart goes out to those who have, including many of my clients and friends in recovery. Rather, I grew up as a k...

    1h 1m

  3. 12/18/2024

    79: Emotional Drivers of Porn Addiction, Bad Advice that Makes Porn Addiction Worse, How to Heal Past Trauma, Save Your Marriage & Improve Your Sex Life | Dean & HollyKem Sunseri

    Every man or woman who struggles with porn addiction carries trauma and emotional struggles. In my own personal porn addiction recovery journey, I’ve come to understand many things about the emotional pain that I carry. And by understanding it, I’ve been able to release much of it, and I continue to after a decade of sobriety from porn. In my professional work with clients, I’ve come to see many of the same patterns - the same burdens, insecurities, and coping mechanisms. If yo...

    1h 36m

  4. 12/11/2024

    78: Stop Porn Addiction in 3 Easy Steps with ‘The Frontline Framework’ | Dan Johnson with New Paths

    In the episode, Dan Johnson gives you 3 easy steps to stop porn addiction. This process is called The Frontline Framework.Dan Johnson with New Paths is another man just like myself helping men overcome porn addiction. Dan and I not only discuss this framework but also dive into multiple psychological and lifestyle strategies you can begin using right now to quit porn. BUILD THE NO MORE PORN LIFESTYLEFREE WORKSHOP: The 8 Keys to Lose Your Desire for PornFREE EBOOK: The 10 Tools to Co...

    1h 13m

  5. 12/04/2024

    77: One Year of Porn Addiction Withdrawals | What to Expect During Your First Year After Quitting & How to Stay Sober

    I recently had someone reach out to me directly to ask about porn addiction withdrawal—what it really feels like, what challenges come up, and how to get through it. Their question instantly took me back to the beginning of my own porn addiction recovery journey.When I was six months sober, it was one of the most beautiful yet difficult times of my life. I was learning so much about myself. But I was also facing challenges I never expected.You might have heard people describe withdrawing from...

    33 min

  6. 11/27/2024

    76: Anger, Porn Addiction & One Simple Mental Technique to Overcome Both

    Anger and porn addiction—what do they have in common? At first, it might seem like the answer is nothing. But think about it: how many times have you been angry, and shortly afterward found yourself relapsing on porn? Or maybe you felt stressed or frustrated after a hard day at work, only to come home and slip up. Doesn’t the shame you feel after watching porn feel similar to the shame after losing your temper in a big fight?In this episode, I’m going to show you the connection...

    25 min

  7. 11/13/2024

    75: Quit Porn Using IFS | A Powerful New Approach to Psychology & Addiction Recovery

    What if your brain pushes you towards porn addiction because it’s trying to help you, not hurt you? What if you could quit porn using IFS, an approach that helps you effectively understand and speak with the part of your brain pushing you towards porn, and you could redirect it? What if you could work alongside that part to overcome porn addiction, rather than feeling exhausted trying to fight it all of the time?Since the dawn of western psychology, we have believed in a “mono-mind”. Meaning ...

    29 min

  8. 11/06/2024

    74: Being Self-Critical Fuels Porn Addiction | How to Stop Perfectionism So You Can Stop Watching Porn

    Porn addiction and perfectionism go hand-in-hand. If you want to stop watching porn, you need to understand the underlying relationship between porn addiction and these self-critical tendencies. One of the great misconceptions out in the world is that porn addicts are selfish, lazy, or simply don’t try hard enough. But in working with these men one-on-one, I don't see this at all. What if I told you that men who struggle with porn addiction are some of the most self-critical and per...

    31 min
See All (81)

4.8
out of 5
18 Ratings

About

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brain and forge new habits that last a lifetime. Once this mindset and lifestyle are established, the desire for porn naturally fades. To discover how to stop porn addiction, join my Intensive Porn Addiction Recovery Program at nomoredesire.com/program

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