318 episodes

How to go from living in the backseat of your life as a victim, into the driver seat of empowerment.

The goal of the show is to ignite personal growth and transformation by sharing stories of overcoming adversity and highlighting different areas/topics in our Iives where adversity shows up. We will provide you with educational tools, tips, resources and hacks to help you get through whatever you are struggling with right now-And most importantly help you speed up the process.


From New York Times Best Selling Authors, Pro Athletes, Celebrities, Scientists, Spiritual Masters, to The Common Hero’s Among Us.

University of Adversity Lance W Essihos

    • Education
    • 4.9 • 69 Ratings

How to go from living in the backseat of your life as a victim, into the driver seat of empowerment.

The goal of the show is to ignite personal growth and transformation by sharing stories of overcoming adversity and highlighting different areas/topics in our Iives where adversity shows up. We will provide you with educational tools, tips, resources and hacks to help you get through whatever you are struggling with right now-And most importantly help you speed up the process.


From New York Times Best Selling Authors, Pro Athletes, Celebrities, Scientists, Spiritual Masters, to The Common Hero’s Among Us.

    #319 JM Ryerson - Winning Over Adversity

    #319 JM Ryerson - Winning Over Adversity

    JM is an Author, Mindset Coach and host of Let’s Go Win podcast who has been building companies and leading sales teams for over 20 years. JM is the co-founder and CEO of Let's Go Win whose mission is to increase leadership, enhance culture and help teams achieve peak performance. JM believes that everything rises and falls on leadership. Based on this belief, he has spent his career focused on enriching the lives of others while continuing to educate himself on best practices in leadership, vulnerability, and teamwork. His ability to impart some of this knowledge might be his greatest contribution to you and your team's success. JM’s great passions are inspiring people to live their best lives and become open to what life has in store for them. His ultimate goal is to give others the tools that will allow them to transcend their self-limiting beliefs.
    IN THIS EPISODE, YOU WILL LEARN:
    02:21 How adversity has shaped JM
    07:31 Lessons you learn from sports as an athlete
    15:24 What makes a good leader
    26:11 How to control your emotion and frustration
    36:44 About Let’s Go Win


    🥇WHAT IS THE MOST VALUABLE LESSON ADVERSITY HAS TAUGHT YOU?🥇
    JM says, “Have the courage to get up and try again after you fail. Courage is like a muscle, it gets stronger the more you use it.”


    Connect with JM:
    Let’s Go Win https://letsgowin.com/about-lets-go-win/ (website)
    Connect with JM on https://www.instagram.com/letsgowin365/ (Instagram), https://www.facebook.com/letsgowin365 (Facebook), and https://twitter.com/jm_ryerson (Twitter)
    Listen to the Let's Go Win https://www.youtube.com/channel/UCOzeKQJkH4NiBG5mw390R-A (Podcast)
    Connect with Lance:
    ● 📱 Connect with Lance on https://www.facebook.com/universityofadversity/ (Facebook), https://www.instagram.com/lance.essihos/ (Instagram), or https://ca.linkedin.com/in/lance-w-essihos-8a4062171 (LinkedIn).
    ● 📺 Subscribe to the https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA?view_as=subscriber (University of Adversity Youtube Channel)
    ● 📧 Email Lance at lance@universityofadversitypodcast.com
    📖 Pre-order Mastering Adversity Book https://publishizer.com/mastering-adversity/ (here)


    About University of Adversity Podcast
    Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in twice a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

    • 41 min
    #318 Jaime McFaden - Practicing Self Care Through Adversity

    #318 Jaime McFaden - Practicing Self Care Through Adversity

    Self care specialist and lifestyle mentor – expert researcher in health and wellness for over 10 years. Has worked alongside Jillian Michaels, celebrity trainer, Host of the podcast “What’s the Word”, focusing on interviewing the most inspirational people using a word of the day – to empower and educate listeners on how to live better in ALL areas. Holds over 10 international accredited certifications in fitness, yoga, mindfulness, pre/postnatal and currently in training with a leading neuroscience doctor to add brain training to the mix. The “baby step” approach of building tiny habits over time has worked with thousands of clients in improving their overall health and wellness. Over 3 million downloads on Jaime’s walking and self care programs. My goal is to reach over 1 million families in 2021 and give them teachable + actionable steps to make positive shifts in their daily lives. When Jaime isn’t motivating her clients, she is a full time single mother to a 4 year old, playing at the beach and hanging outdoors enjoying each moment.

    • 46 min
    #317 Alex Nelson - Mastering Your Ego Through Shadow Work

    #317 Alex Nelson - Mastering Your Ego Through Shadow Work

    Alex Nelson, born and raised in Minneapolis, Minnesota, is an entrepreneur, life transformation coach, retreat facilitator, and the host of the Through The Veil podcast. After selling his asphalt business in early 2017, he embarked upon a journey that led him through various corporate management jobs, finally landing in my current role as a full time personal coach and transformational experience specialist. He spent the last 7 years working closely with coaching clients, after being cured of alcoholism himself. Alex specialises in ceremonial work, healing retreats and plant medicine experiences.

    • 1 hr 55 min
    #316 Will Moore - Five Core Habits For Success

    #316 Will Moore - Five Core Habits For Success

    Will Moore is a dynamic entrepreneur, speaker, life coach, and happiness expert. After exiting his delivery startup for a nine-figure sum, Will realized that “true success" is not just about finances, but nurturing and finding balance in the 5 core areas of life we all share. He’s now dedicated to helping others become an entrepreneur of the most important business they’ll ever run, THEIR LIFE. Using the latest in science, technology combined with universal principles to gamify the process of leveling up.
    IN THIS EPISODE, YOU WILL LEARN:
    03:42 Will’s life growing up and journey to reach where he is
    07:31 The turning point through self help and empowerment books
    10:05 The true meaning of success
    15:19 Money is only a by-product of success
    18:41 How to create success through gamification
    🥇WHAT IS THE MOST VALUABLE LESSON ADVERSITY HAS TAUGHT YOU?🥇
    Will says, “Life is about the habits you develop. Most people have failure habits that they need to replace with success habits”
    Do your 5 core habits assessment here: https://www.mooremomentum.com/free-life-evaluation
    Connect with Will:
    5 Core Life https://mooremomentum.com/ (website)
    Follow 5 Core Life on https://www.instagram.com/5corelife/ (Instagram) and https://www.facebook.com/groups/5CoreLife/ (Facebook)
    Connect with Will on https://www.linkedin.com/in/mooremomentum/ (LinkedIn) and https://www.instagram.com/mooremomentum/ (Instagram)
    Connect with Lance:
    ● 📱 Connect with Lance on https://www.facebook.com/universityofadversity/ (Facebook), https://www.instagram.com/lance.essihos/ (Instagram), or https://ca.linkedin.com/in/lance-w-essihos-8a4062171 (LinkedIn).
    ● 📺 Subscribe to the https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA?view_as=subscriber (University of Adversity Youtube Channel)
    ● 📧 Email Lance at lance@universityofadversitypodcast.com
    📖 Pre-order Mastering Adversity Book https://publishizer.com/mastering-adversity/ (here)
    About University of Adversity Podcast
    Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in twice a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

    • 30 min
    #315 Danelle Delgado - Winning On Repeat

    #315 Danelle Delgado - Winning On Repeat

    The now serial entrepreneur Danelle Delgado began her journey when faced with raising her three small children on her own. Forced to make a change, she went from working three jobs, 80-90 hours a week, and struggling to survive, to award-winning success in business by persisting her way in to align with some of the world’s most renowned business experts and gained them as her personal mentors. After years of high-level learning with them, she built some of the fastest growing online business training companies to date. She is a known online influencer and has made a massive impact around the globe from her international speaking career, best-selling book, “I Choose Joy” and her unmatched skills guiding entrepreneurs both online and off to scale their companies to a million and their lives to ultimate fulfillment. From her renowned elite retreats and online training platforms to her wit and skill training from the stage and in the corporate race, Danelle has become a household celebrity name training humans to become high performers like few ever will.

    • 50 min
    #314 Lisa Jimenez - The Mindset Reset Formula

    #314 Lisa Jimenez - The Mindset Reset Formula

    Lisa Jimenez helps entrepreneurs harness the power of their minds to bust through hidden barriers, tap their inner wisdom, jump out of bed with renewed purpose, and grow their income and impact. Her work is centered around mindset—the hidden beliefs that determine behavior—and helping people reprogram those beliefs and create quantum leaps in their productivity and results. Lisa is best known for her Mastermind Retreats, where she takes her clients to exotic cities around the globe and creates a luxury immersion experience of her Mindset Reset Formula. Her other bestselling books, Conquer Fear, Slay the Dragon, and Mindset Reset have sold more than a quarter million copies and are translated into multiple languages.

    • 50 min

Customer Reviews

4.9 out of 5
69 Ratings

69 Ratings

Nacho Carroll ,

Extremely inspirational!

I love this podcast - it inspires me all the time! Cannot recommend this enough! SUBSCRIBE/RATE/REVIEW RIGHT NOW!!!

PJ Mavin ,

Powerhouse

If your looking to listen someone who is real authentic and gives you some powerful insights & experiences you apply to your life this show checks all the boxes. Incredible planet changing work Lance! Thank you

Anahata Ananda ,

Authentic Soul Nourishment

Lance brings a heart 💕 centered presence along with a deeply curious mindset about all things personal development. I appreciate his authenticity and his willingness to dive deep into sensitive real world issues with his guests to uncover insightful solutions and practical tools. Thanks 🙏 Lance for shining your ✨ light and sharing your journey.

- Anahata Ananda - Shamangelic Healing

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