Vamachara - Meditations

Matthias Rose

5,0 (1)
ДУХОВНОСТЬ

Vamachara - Meditations

Short meditations that invite exploration of awareness.

25.05.2020

Meditation of the Heart

A meditation of unburdening, and settling awareness in the heart.

10 мин.
09.05.2020

Meditation: Concentrated Awareness

A meditation exploring focussed attention.

11 мин.
07.05.2020

On Stillness

An invitation to explore and experience stillness in body, mind, and heart.

11 мин.
26.04.2020

On Silence

Bring attention to sound to deepen awareness of silence

9 мин.
19.04.2020

Meditation of Observing

A meditation of observing, and allowing all that we observe.

10 мин.
16.04.2020

Spacious Attention

Embodied meditation, expanding attention to find the spaciousness of sensation.

11 мин.
08.04.2020

Simple Spaciousness Meditation

A simple meditation to counteract stress, anxiety and the tight focus of our usual mode of thinking.

10 мин.
05.04.2020

Calming Meditation

A calming meditation to cultivate peace, quiet of mind, focus, and to clear all distraction.

10 мин.

Выпусков: 8

Short meditations that invite exploration of awareness.

Автор

Matthias Rose
Годы выхода

2 тыс.
Выпуски

8
Ограничения

С ненормативной лексикой
Авторские права

© 2020, Vamachara Network
Сайт подкаста

Vamachara - Meditations