32 episodes

Are you concerned about your future? The state of the world? How to best navigate the options, or lack thereof life is throwing your way? Welcome to Victory in Mind.

The Podcast that focuses on practical strategies and actionable solutions, on how to best mentally position ourselves in navigating our daily lives, towards living out our created potential.

Together, our tribe will motivate, activate, educate, engage, challenge and inspire us all, towards our created potential.

Victory in Mind Waceke Wambaa

    • Health & Fitness
    • 4.9 • 10 Ratings

Are you concerned about your future? The state of the world? How to best navigate the options, or lack thereof life is throwing your way? Welcome to Victory in Mind.

The Podcast that focuses on practical strategies and actionable solutions, on how to best mentally position ourselves in navigating our daily lives, towards living out our created potential.

Together, our tribe will motivate, activate, educate, engage, challenge and inspire us all, towards our created potential.

    Malaria Vaccine: Just what exactly is the big deal? | Ep 31

    Malaria Vaccine: Just what exactly is the big deal? | Ep 31

    Episode SummaryHope for the future is vital to our makeup as human beings. Often, families, mothers around the world, watch in anguish as their children battle and all to often, succumb to malaria. 
    But there is hope.
    The new malaria vaccine has already starting bringing this hope to hundreds of thousands of families who otherwise would have despaired at the ravages from the deadly disease that malaria is. 
    Welcome to today’s episode of Victory in Mind as we place a spotlight on malaria, highlighting the recently announced major medical breakthrough of a malaria vaccine after 30 years of research.
    Join me as we root all the way for the success of humanity!
    TIME-STAMPED SHOW NOTES[00:00:00] Show trailer 
    [00:00:44] Intro music and voice over narration for the show
    [00:01:19] Introduction to the show
    [00:01:42] Consider the case of polio and the polio vaccine.
    [00:02:51] Goal of today’s episode.
    [00:03:13] Why should you or I pay attention to the announcement regarding the malaria vaccine?
    [00:03:45] So what exactly was the announcement made?
    [00:04:20] Striking close to home.
    [00:06:55] Brief history of malaria.
    [00:08:00] What actually causes malaria?
    [00:09:00] Some of the stats on Plasmodium falciparum.
    [00:09:53] So who exactly is risk?
    [00:10:24] Why does malaria remain a problem?
    [00:10:46] Numbers don't lie.
    [00:12:00] Why the big deal then with this malaria vaccine?
    [00:13:12] Is this vaccine legit?
    [00:14:08] The future with this malaria vaccine:
    [00:15:32] Conclusion. Thank you so much for listening. Be sure that you subscribe to this podcast. That way you can automatically receive episodes and share the link. Share so people can liisten and get educated to what's going on around the world and why this malaria vaccine is such a big deal. You can go to our website www.victoryinmind.com for show notes as well as links to download and subscribe. Thanks for staying tuned to Victory in Mind. We appreciate you. I'm your host, Waceke Wambaa  thanking you for joining me on our podcast today. Remember you have a future. You have a hope.
    [00:17:04]  Outro music and voice over narration for the show
    LEAVE SOME FEEDBACKWhat should we talk about next? Please let us know in the comments below.Did you enjoy this episode? If so, please leave a short review. Here’s the iTunes/Apple Podcast link: https://podcasts.apple.com/us/podcast/victory-in-mind/id1557591084. Be sure you are subscribed to this podcast so you can automatically receive your episodes!!! 
    MORE INFOIf you'd like to find out more about Waceke visit:
    www.tataceke.com
    RESOURCESFor fantastic podcast intro/outro: GNX Productions. Larry "DJ X-Cell" Wall. Djxcell75@gmail.comGorgeous podcast artwork designed by Cameron Ward at www.camwarddesign.com.For voice over services: visit https://tataceke.com
    Resource Articles:https://www.who.int/news-room/fact-sheets/detail/the-top-10-causes-of-death Accessed October11, 2021.
    https://www.who.int/health-topics/malaria#tab=tab_1 Accessed October 11,

    • 17 min
    Your Non-negotiables. You need to know... What's personal worth gotta do with it? Pt 2 | Ep 30

    Your Non-negotiables. You need to know... What's personal worth gotta do with it? Pt 2 | Ep 30

    Episode SummaryWhat’s personal worth gotta do with it? I mean, non-negotiables should be easy to figure out, put in place and followed all the way through, right? 
    Errrrr, not exactly. 
    Life, has a way of complicating things. But if we start at the very complicated beginning… by having a clearer picture of our personal worth, maybe just maybe, the puzzle of our lives, the decisions that we make, our non-negotiables et cetera, will in time be better understood, right? 
    One can only hope so:)
    Welcome to the show.
    TIME-STAMPED SHOW NOTES
    [00:00:00] Intro music and voice over narration for the show
    [00:00:43] Introduction to the show - laying out the reality of what the intersection of non-negotiables and a post-Covid world looks like.
    [00:02:03] Recap from the first part of this series. Questions asked including: Do you know YOUR non-negotiables? Do you know who you are, what you value? What makes your heart happy?
    [00:02:49] Today’s focus as we reflect on the intersection of personal worth and our non-negotiables.
    [00:04:15] Ponder this point: By what measure do I measure my own personal worth?
    [00:05:09] Truth be told, I often shortchange myself… where I truly find my worth.
    [00:05:52] Key reflection points
    [00:08:02] Conclusion. Thank you so much for listening. Be sure that you subscribe to this podcast. That way you can automatically receive episodes and share the link. People share the link and the episodes with your social networks. You can go to our website www.victoryinmind.com for show notes as well as links to download and subscribe.Thanks for staying tuned to Victory in Mind. We appreciate you. I'm your host, Waceke Wambaa  thanking you for joining me on our podcast today. Remember you have a future. You have a hope.
    [00:09:00] Outro music and voice over narration for the show
    LEAVE SOME FEEDBACKWhat should we talk about next? Please let us know in the comments below.Did you enjoy this episode? If so, please leave a short review. Here’s the iTunes/Apple Podcast link: https://podcasts.apple.com/us/podcast/victory-in-mind/id1557591084. Be sure you are subscribed to this podcast so you can automatically receive your episodes!!! 
    MORE INFOIf you'd like to find out more about Waceke visit:
    www.tataceke.com
    RESOURCESFor fantastic podcast intro/outro: GNX Productions. Larry "DJ X-Cell" Wall. Djxcell75@gmail.comGorgeous podcast artwork designed by Cameron Ward at www.camwarddesign.com.For voice over services: visit https://tataceke.com
    Additional Resources:https://www.merriam-webster.com/dictionary/nonnegotiable Accessed September 11, 2021.

    • 9 min
    The truth about you: Do you know YOUR non-negotiables? Pt 1 | Ep 29

    The truth about you: Do you know YOUR non-negotiables? Pt 1 | Ep 29

    Episode SummaryWhat is that line you will not cross, what is that place where your “no” actually means no? 
    How do you get to this place of confidence, certainty in your decisions, your non-negotiables? Join me today as we start this 2 part series on, "The truth about you: Do you know YOUR non-negotiables?” 
    Welcome to the show
    TIME-STAMPED SHOW NOTES[00:00:00] Show trailer 
    [00:00:21] Intro music and voice over narration for the show
    [00:00:57] Introduction to this week’s topic and objective: the question “Do you know your non-negotiables?”
    [00:01:52] The starting point: “Can we ask ourselves honestly, "Do you know who you are, what you believe, what you hold true to", to be able to determine what your non-negotiables in all areas of your life will be?
    [00:02:45] "Do you know who you are?" is "What do you value?"
    [00:04:32]"What makes your heart happy?" …looking for the deeper details.
    [00:07:00] Conclusion. Thank you so much for listening. Be sure that you subscribe to this podcast. That way you can automatically receive episodes and share the link. People share the link and the episodes with your social networks. You can go to our website www.tataceke.com for show notes as well as links to download and subscribe.
    Thanks for staying tuned to Victory in Mind. We appreciate you. I'm your host, Waceke Wambaa  thanking you for joining me on our podcast today. Remember you have a future. You have a hope.
    [00:08:36]  Outro music and voice over narration for the show
    LEAVE SOME FEEDBACKWhat should we talk about next? Please let us know in the comments below.Did you enjoy this episode? If so, please leave a short review. Here’s the iTunes/Apple Podcast link: https://podcasts.apple.com/us/podcast/victory-in-mind/id1557591084. Be sure you are subscribed to this podcast so you can automatically receive your episodes!!! 
    MORE INFOIf you'd like to find out more about Waceke visit:
    www.tataceke.com
    RESOURCESFor fantastic podcast intro/outro: GNX Productions. Larry "DJ X-Cell" Wall. Djxcell75@gmail.comGorgeous podcast artwork designed by Cameron Ward at www.camwarddesign.com.For voice over services: visit https://tataceke.com
    RESOURCES:
    https://www.merriam-webster.com/dictionary/nonnegotiable Accessed September 11, 2021.

    • 9 min
    What should I do?... The truth about crossroads Pt 2 | Ep 28

    What should I do?... The truth about crossroads Pt 2 | Ep 28

    Episode SummaryTrying to figure out what choices to make is not an easy thing, especially when you are dealing with life’s crossroads. Whether going left or right, front or back, saying yes or no, and a host of so many decisions that have far reaching consequences, the choices are never easy. 
    With today’s Victory in Mind episode, we will aim to highlight considerations that will help you and I in making these ultimate crossroad life decisions.
    So take charge! Take action and be energized… You sit in the driver's seat!
    TIME-STAMPED SHOW NOTES[00:00:00] Show trailer 
    [00:00:25] Intro music and voice over narration for the show
    [00:01:00] Introduction to the show. Recap of part 1 of this 2 part series The truth about Crossroads… You know you sit in the driver’s seat right?
    [00:01:27] Today’s goal, considerations in helping us figure out what to do when faced with a major crossroad in our lives.
    [00:02:18] One: Purpose to have people around you who speak truth, no matter how much you might not want to hear it, but listen.
    [00:04:29] Two: Purpose to be honest with yourself and pay attention to the answers given no matter how uncomfortable.
    [00:05:44] Three: Purpose to make a decision and make it.
    [00:07:11] Four: Purpose to recognize we are all humans. We will have occasion to, and we'll make bad decisions. Live with it.
    [00:08:03] Conclusion. Remember that you are not alone in facing your crossroads. Take charge! Take action and be energized that you sit in the driver's seat!
    [00:09:00]  Thank you so much for listening. Be sure that you subscribe to this podcast. That way you can automatically receive episodes and share the link. People share the link and the episodes with your social networks. You can go to our website www.tataceke.com for show notes as well as links to download and subscribe. Thanks for staying tuned to Victory in Mind. We appreciate you. I'm your host, Waceke Wambaa  thanking you for joining me on our podcast today. Remember you have a future. You have a hope.
    [00:10:00] Outro music and voice over narration for the show
    LEAVE SOME FEEDBACKWhat should we talk about next? Please let us know in the comments below.Did you enjoy this episode? If so, please leave a short review. Here’s the iTunes/Apple Podcast link: https://podcasts.apple.com/us/podcast/victory-in-mind/id1557591084. Be sure you are subscribed to this podcast so you can automatically receive your episodes!!! 
    MORE INFOIf you'd like to find out more about Waceke visit:
    www.tataceke.com
    RESOURCESFor fantastic podcast intro/outro: GNX Productions. Larry "DJ X-Cell" Wall. Djxcell75@gmail.comGorgeous podcast artwork designed by Cameron Ward at www.camwarddesign.com.For voice over services: visit https://tataceke.com
    RESOURCE LINKS:https://www.thesaurus.com/browse/crossroads Accessed September 6, 2021. 
    https://www.merriam-webster.com/dictionary/crossroad Accessed September 6, 2021
    a href="https://www.biblegateway.com/passage/?search=Proverbs%2015%3A22&version=TPT" rel="noopener noreferrer"...

    • 10 min
    The truth about Crossroads... You know you sit in the driver's seat right? Pt 1 | Ep 27

    The truth about Crossroads... You know you sit in the driver's seat right? Pt 1 | Ep 27

    Episode SummaryWhat does it mean to be at a crossroad? You know that crucial point where a major decision affecting the trajectory of your life must be made whether personally, professionally or otherwise? 
    It helps when we recognize crossroads in our lives so that we can pull resources from within and without in helping us make the best available choice with the options presented before us as we live with victory in mind!
    Welcome to this first of a two part series… The truth about Crossroads... You know you sit in the driver's seat right? 
    Be encouraged! 
    TIME-STAMPED SHOW NOTES[00:00:00] Show trailer: Are you at a crossroad?
    [00:00:20] Intro music and voice over narration for the show
    [00:00:43] Introduction to the show and goal for the day to start by recognizing what crossroads might actually look like in our lives, to even start trying to figure out a way forward of whatever situation we may be in. 
    [00:02:03] Are you in a season of reevaluation in your life?
    [00:02:48] Or are you at the point of making a choice but each answer to your choices seems all at once correct and then fraught with challenges. 
    [00:04:21]  Or maybe you are already at the next level step but you need clarity for your thought process. 
    [00:06:04] What about those crossroads you face that are beyond tough? 
    [00:07:19] Conclusion recognizing crossroads in our lives to pull resources from within and without to help navigate that crossroad (crossroads) successfully.
    [00:08:20] Upcoming episode teaser…
    [00:08:33] Thank you so much for listening. Be sure that you subscribe to this podcast. That way you can automatically receive episodes and share the link. People share the link and the episodes with your social networks. You can subscribe and find out so much more information at our website, www.tataceke.com..
    Thanks for staying tuned to Victory in Mind. We appreciate you. I'm your host, Waceke Wambaa  thanking you for joining me on our podcast today. Remember you have a future. You have a hope.
    [00:09:29]  Outro music and voice over narration for the show
    LEAVE SOME FEEDBACKWhat should we talk about next? Please let us know in the comments below.Did you enjoy this episode? If so, please leave a short review. Here’s the iTunes/Apple Podcast link: https://podcasts.apple.com/us/podcast/victory-in-mind/id1557591084. Be sure you are subscribed to this podcast so you can automatically receive your episodes!!! 
    MORE INFOIf you'd like to find out more about Waceke visit:
    www.tataceke.com
    RESOURCESFor fantastic podcast intro/outro: GNX Productions. Larry "DJ X-Cell" Wall. Djxcell75@gmail.comGorgeous podcast artwork designed by Cameron Ward at www.camwarddesign.com.For voice over services: visit https://tataceke.com

    • 10 min
    Did you know secrets to your success can be found right under your nose? Part 2 | Ep 26

    Did you know secrets to your success can be found right under your nose? Part 2 | Ep 26

    Episode SummaryIn this final of a 2 part series that reminds us the secrets to our success can be found right under our noses, I touch on two of some of the ‘easy-to-say', 'hard-to-do' category of actions we all need at some point to perform in our lives. 
    Call it weeding, call it purging, call it nurturing… until it gets done, it’s hard to claim success in whatever your objective may be. Be encouraged after listening to this podcast episode, having been  armed with additional tools to help you live with victory in mind! 
    Happy Listening!
    TIME-STAMPED SHOW NOTES[00:00:00] Show trailer 
    [00:00:30] Intro music and voice over narration for the show
    [00:01:05] Introduction to the show, recapping the first episode in this 2 part series that focuses on the first 3 of the 5 secrets to your success highlighted in this 2 part series.
    [00:02:11] In this second part of the series, we will be highlighting the final 2 points in finding the secrets to your success.
    [00:02:31] Number four, getting rid of what no longer fits.
    [00:04:55] Nutrition. What are we feeding our hearts, our souls with in this new season?
    [00:06:33] As a recap: The 5 points discussed in this 2-part series.
    [00:07:50] Conclusion. Thank you so much for listening. Be sure that you subscribe to this podcast. That way you can automatically receive episodes and share the link. People share the link and the episodes with your social networks. You can go to our website www.victoryinmind.com for show notes as well as links to download and subscribe.
    Thanks for staying tuned to Victory in Mind. We appreciate you. I'm your host, Waceke Wambaa  thanking you for joining me on our podcast today. Remember you have a future. You have a hope.
    [00:08:54] Outro music and voice over narration for the show
    LEAVE SOME FEEDBACKWhat should we talk about next? Please let us know in the comments below.Did you enjoy this episode? If so, please leave a short review. Here’s the iTunes/Apple Podcast link: https://podcasts.apple.com/us/podcast/victory-in-mind/id1557591084. Be sure you are subscribed to this podcast so you can automatically receive your episodes!!! 
    MORE INFOIf you'd like to find out more about Waceke visit:
    www.tataceke.com
    RESOURCESFor fantastic podcast intro/outro: GNX Productions. Larry "DJ X-Cell" Wall. Djxcell75@gmail.comGorgeous podcast artwork designed by Cameron Ward at www.camwarddesign.com.For voice over services: visit https://tataceke.com

    • 9 min

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

SuperSac44 ,

Ride The Lightning

Waceke is truly an inspiration as she calmly touches on topics that are near and dear to many people.

BeverlyHillsMI ,

Decades Worth of Strong Evidence

Super helpful theme as I’m approaching 55 years old and in a challenging time in my life. I had just started a course called “High Impact Coaching” in order to pivot into health and wellness coaching and out of the restaurant industry...and along came an SUV while I was riding my bicycle. With all of this time alone at home and taking a pause from the program while I recover from multiple injuries, anxiety, fear and self doubt often creep in.

Listening to an uplifting bright voice like CeCe’s is exactly what I need to help me stay positive and optimistic for my future. Thank you for the inspirational content and I’ll stay tuned for more!
Any advice or strategy on what to do when life literally throws you crashing down on the pavement, is welcomed!

a person or two ,

Insightful and Entertaining

Waceke comes across a natural storyteller, relating entertaining anecdotes and drawing deeper meanings from these stories to apply to our lives. I’m excited to hear what comes next!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier