113 episodes

Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation.

Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now!

Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5

LEARN MORE: CandiceKumai.com

Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850

Visit my new web shoppe, like asap: https://thematchashoppe.com/

Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai Candice Kumai

    • Education
    • 4.9 • 733 Ratings

Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation.

Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now!

Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5

LEARN MORE: CandiceKumai.com

Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850

Visit my new web shoppe, like asap: https://thematchashoppe.com/

    Ep 125 Analog Wellness: The Joy Before Social Media Hype

    Ep 125 Analog Wellness: The Joy Before Social Media Hype

    Analog Adoration & Wellness
    Back before 2000: You were notable and/or well-known because you were talented, skillset, knowledgeable, educated & you had degrees and or you were excellent in your field due to hard work.
    Titles were earned - not self proclaimed.

    Martha Stewart was Baking & Publishing her Mag
    Alice Waters was cooking 
    Thich Nhat Han Was writing books
     Dr Wayne Dyer was giving talks
    The Bulls were winning basketball games 
    Men's Health was the hottest mag 
    Models Modeled
    Actors Acted
     Snoop was Rapping
     Dr Dre was really the coolest
     Leonardo Dicaprio was the hottest thing and he still is 

    We used analog clocks, land lines, called for cabs on the phone or by hand

    We connected more as humans We figured out how to get from A To B using our brains or maps no a phone Eventually --We listened to music on an Apple Nano & then the Nokia rage came out 
    - one day my roommate in college said :wow you can get gmail on the phone now: ... and then my life was over. 

    Here's what we can do that's REAL wellness and not fake - sleep better without any digital needs - lay off the drugs and alcohol- don't buy shit you don't need - its ALL marketing read more books - read bestsellers - - get outside and run - go to events with no cell phones allowed- try to use a regular alarm clock - write and mail thank you cards, post cards, mail letters - try to disconnect at least on weekends- unfollow strange ppl on social who are only giving opinions (try living a life without opinions from others or reading reviews)- learn from those who made it in the analog years - they deserve an applause if they are still here and esp to those who have passed. - pick up a book by Roald Dahl book, a Dennis Rodman book 1996!, watch the last dance - remember what it was like not to be a slave to being available to everyone and using a land line and mail 

    give props to those who came up in analog - without this hot mess of social distortion and fake famous shit - mark my words - it will fade with time & the cream will still rise to the top 

    -follow real deal. Remember what truly matters.
    Thank you for listening xx ck

    • 42 min
    EP 124 Feeling Rejected or Dumped: Listen to this Pod

    EP 124 Feeling Rejected or Dumped: Listen to this Pod

    If you feel rejected or dumped - its best to remember that everyone is in a position where they can feel on top of the world on e day & the very next - you only have one other place to go. In today's episode you'll be able to feel comfort, shared feelings of loss, rejection and shame. As well as learning of the difference between solid advice and just someone's opinion. Along with my own recent rejections, low lows and how I figured out how to get my self out of this situation and pivot. I can relate to all of you real-deal hustlers!! So keep going because - you may just need to get back to where you started- redirect your sails and get you closer to where you were born to be. Trust me -- its on its way. Thank you for listening xx Candice

    • 34 min
    EP 123 How to Become the Most Valuable Person In Your Field

    EP 123 How to Become the Most Valuable Person In Your Field

    Want to publish your first book? Do you know how to read the room? Are the individuals you are following legit or truly accomplished? Find out on today's pod full of real shit & things to laugh about while learning xx Wabi Sabi - Candice Kumai

    • 40 min
    EP 122 The Dark Side of Social Media & How to Handle

    EP 122 The Dark Side of Social Media & How to Handle

    Mental Health matters - each month- beyond this month. I'm here to share some simple ways you can overcome your own mental health battles - in a world where so many are dishonest about who they are and where they came from. Choose to face your own demons and mental health battles with ease, kindness, boundaries and your own light. Take your time as well, there is no rush to be better and no need to be a part of the social media (wasted time) rat race. Choose to be of good use to others.

    Don't let anyone ever tell you your struggles are "surface" and that your own mental health issues do not matter. We belittle one another on social media & it is time for us to begin to value, love and soften around each other more. With love and good care- Candice xx

    • 36 min
    EP 121 Why Spiritual Wellness is the Next Big Thing

    EP 121 Why Spiritual Wellness is the Next Big Thing

    How Spiritual Wellness can keep you balanced, grounded and propel you into the next phase of your life!
    Keep doing the inner work, keep the darkness as balances as the light, keep a deep understanding with an open mind.
    Keep being of better service to others, keep letting go of the things that don't serve you. Move into the next phase of your life- spiritually with ease. Changing your mind is the best gift to open for yourself xx Candice

    • 27 min
    EP- 120 Let Go of The Things, People & Fears Holding You Back

    EP- 120 Let Go of The Things, People & Fears Holding You Back

    thank you for listening + letting go is a gift you can give yourself - so keep the positivity up and pray for others as you learn to let go, let go, let go - attachment leads to all suffering!

    you've got this xx Candice
    new book audible.com/spirited
    candicekumai.com for newsletter

    xx

    • 26 min

Customer Reviews

4.9 out of 5
733 Ratings

733 Ratings

liliofthevalli ,

Candice just keeps getting better.

I first found Candice back in ~2016/17, right before Kintsugi Wellness came out. That book helped me through a tough time in my life and I still treasure it (btw, can we pleeease get an audible recording with YOU as the narrator, C?? Your voice is so much more captivating than the professional narrator—I absolutely devoured Spirited in a couple days). This podcast is no less magical than what I have come to expect from our golden girl; so raw & genuine, so full of love & wisdom, a soothing balm of zen & truth during this insane time we all live in. Thank you for keeping this pod going for us, we love you Candice! 💗

maemarie444 ,

My Monday Routine

I love Candice, I saw her on Selena & Chef a year or 2 ago and immediately loved her energy. I made that ramen and matcha cookie weekly for months. I own all the cookbooks and have been listening to her pods weekly on Monday afternoons since last spring. I look forward to these pods so much, I can’t explain it but each week she speaks on topics that resonate with me so much that I stop on my tracks and wonder how she knows what I’m going through. Haha! It’s like hanging out with my big sis and getting the advice I need and I’m so thankful that!! These pods keep me going 🥰

Eva LW ,

A Real One

Candice’s podcast is always a reminder to get back to basics - be kind, unplug, nourish and move your body, drink water and take care of your spirit and community. And you can be a beautiful mess while doing it. We don’t need to cleanse our auras or our colons in order to be well, just tuning into and showing up for ourselves with honesty and compassion is more powerful than any wellness tool we can buy. Her practical tips and authenticity keep me coming back to this pod and her books year after year.

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