23 min

Walking with Alex’s Daughter This Morning Walk

    • Health & Fitness

Alex’s 16-year old daughter sits down for a special episode of This Morning Walk. With Libby and Alex, she reflects on this period of her life with a level of insight and wisdom that is beyond her years, revealing how she uses journaling as a tool for self-reflection and growth, the necessity of setting personal boundaries as a safeguard for authenticity, and steering clear of the relentless currents of comparison on social media and the ceaseless pursuit of approval that it often brings.

Keep in touch: 
https://www.thismorningwalk.com/
Instagram: @thismorningwalk
Alex Instagram: @alex_elle 
Libby Instagram: @parkhere    
Blind Nil Instagram: @blindnilaudio
Please direct business inquiries to: blindnilaudio@magnolia.com

Music Credits: 
Valante / Ramo / courtesy of www.epidemicsound.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex’s 16-year old daughter sits down for a special episode of This Morning Walk. With Libby and Alex, she reflects on this period of her life with a level of insight and wisdom that is beyond her years, revealing how she uses journaling as a tool for self-reflection and growth, the necessity of setting personal boundaries as a safeguard for authenticity, and steering clear of the relentless currents of comparison on social media and the ceaseless pursuit of approval that it often brings.

Keep in touch: 
https://www.thismorningwalk.com/
Instagram: @thismorningwalk
Alex Instagram: @alex_elle 
Libby Instagram: @parkhere    
Blind Nil Instagram: @blindnilaudio
Please direct business inquiries to: blindnilaudio@magnolia.com

Music Credits: 
Valante / Ramo / courtesy of www.epidemicsound.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

23 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier