Warriors Of Well Being Mike Beverly
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- Health & Fitness
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The Warriors of Well Being Podcast emerged as a dynamic force in the relentless struggle to foster genuine health and vitality for all. Through insightful discussions, expert interviews, and actionable tips, the podcast stands as a beacon of empowerment. Join the warriors in their quest to conquer obstacles, share profound wisdom, and ignite a collective commitment to holistic health. Together, let's navigate the battle for well-being and emerge victorious.
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๐๐ฌ Y๐จ๐ฎ๐ซ L๐ข๐๐ P๐ข๐๐ญ๐ฎ๐ซ๐-๐ฉ๐๐ซ๐๐๐๐ญ O๐ง T๐ก๐ O๐ฎ๐ญ๐ฌ๐ข๐๐, B๐ฎ๐ญ E๐ฆ๐ฉ๐ญ๐ฒ I๐ง๐ฌ
Discover the secret to true fulfillment and success!
In this episode, join us as Helen Levine shares:
โข ๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐๐ฏ๐๐ซ๐ฌ๐ข๐ญ๐ฒ ๐๐ง๐ ๐๐๐๐ฅ๐ข๐ง๐ : Helen recounts her challenging experiences, including the sense of helplessness in her youth and the realization that traditional methods weren't always the answer. Discover how she transformed her life through alternative and holistic modalities.
โข ๐๐๐๐๐๐ข๐ง๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ: Helen delves into the misunderstood aspects of health and wellness, emphasizing the importance of trusting one's own intuition and exploring beyond mainstream teachings. Learn about the pivotal changes she made to prioritize her health through various holistic practices.
โข ๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ข๐ง๐ ๐๐ก๐จ๐ข๐๐๐ฌ ๐ข๐ง ๐๐๐๐ฅ๐ญ๐ก๐๐๐ซ๐: Helen discusses the significance of taking responsibility for one's health and well-being. She highlights the necessity of questioning standard medical practices and seeking out holistic and informed approaches to health.
โข ๐๐ก๐ ๐๐จ๐ฐ๐๐ซ ๐จ๐ ๐๐๐ฎ๐๐๐ญ๐๐ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ: Hear how Helen's dedication to research and education has empowered her to help others navigate their health journeys more effectively, promoting a message of proactive wellness and critical evaluation of mainstream health advice.
โข ๐๐ก๐๐๐ค ๐ข๐ญ ๐จ๐ฎ๐ญ ๐ "๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ " ๐๐จ๐จ๐ค ๐ข๐ฌ ๐ฅ๐ข๐ฏ๐ ๐จ๐ง ๐๐ฆ๐๐ณ๐จ๐ง ๐ฅ๐ - available in Hard Cover full color edition as well as in Black and White Paperback and in Kindle. Get your copy today and get ready to #UnHackYourself.
๐ ๐๐จ๐ง'๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐๐ง๐ฅ๐ข๐ ๐ก๐ญ๐๐ง๐ข๐ง๐ ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐ญ๐ก๐๐ญ ๐๐จ๐ฎ๐ฅ๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐ญ๐ก๐ ๐ฐ๐๐ฒ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค ๐๐๐จ๐ฎ๐ญ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐๐๐ฅ๐ฅ ๐๐๐ข๐ง๐ ! ๐
For more insights from Helen or to engage with her directly, feel free to reach out via email at hawcoach@icloud.com
Or Book A Discovery Session at www.healthandwealthcoach.com
For more enriching discussions, visit our website at www.mikebeverly.life, where you can explore more episodes and gain various wellness insights. Engage with us directly through the site to continue your journey toward better health and informed living.
For more information or to reach out to Mike, visit: ๐ฐ๐ฐ๐ฐ.๐ฆ๐ข๐ค๐๐๐๐ฏ๐๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐ or email him directly at ๐ฆ๐ข๐ค๐@๐ฆ๐ข๐ค๐๐๐๐ฏ๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐ข๐ซ๐๐ ๐จ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ฒ ๐๐ ๐?
Or should I say, the aches and pains that are associated with aging?!
It's never to late to reclaim your health and engage your body and mind like never before with the ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ -
๐๐จ๐ฎ๐ฅ๐ ๐๐จ๐ฎ๐ซ ๐๐ข๐๐ญ ๐๐ง๐ ๐๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐ ๐๐ก๐ ๐๐๐ฒ ๐๐จ ๐๐ฎ๐ญ๐ฌ๐ฆ
๐จ๐ฎ๐ฅ๐ ๐๐จ๐ฎ๐ซ ๐๐ข๐๐ญ ๐๐ง๐ ๐๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐ ๐๐ก๐ ๐๐๐ฒ ๐๐จ ๐๐ฎ๐ญ๐ฌ๐ฆ๐๐ซ๐ญ๐ข๐ง๐ ๐๐๐ง๐๐๐ซ?
In this episode, join us as Lee Hartman shares:
โข ๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐๐ฏ๐๐ซ๐ฌ๐ข๐ญ๐ฒ ๐๐ง๐ ๐๐๐๐ฅ๐ข๐ง๐ : Discover how Lee's challenging experiences living in Chicago, grappling with cancer, and undergoing traditional treatments led her to a profound personal transformation and a new purpose in life.
โข ๐๐๐๐๐๐ข๐ง๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ: Lee delves into the misunderstood aspects of diet and cancer prevention, criticizing conventional dietary advice and medical approaches. Learn about the pivotal changes she made to prioritize her health through nutrition and lifestyle adjustments.
โข ๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ข๐ง๐ ๐๐ก๐จ๐ข๐๐๐ฌ ๐ข๐ง ๐๐๐๐ฅ๐ญ๐ก๐๐๐ซ๐: Lee discusses the importance of understanding your body and advocating for yourself in the medical system. She highlights how critical it is to question standard practices and seek out holistic and informed approaches to health.
โข ๐๐ก๐ ๐๐จ๐ฐ๐๐ซ ๐จ๐ ๐๐๐ฎ๐๐๐ญ๐๐ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ: Hear how Lee's commitment to research and education has helped her aid others in navigating their health journeys more effectively, promoting a message of proactive wellness and critical evaluation of mainstream health advice.
๐ ๐๐จ๐ง'๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐๐ง๐ฅ๐ข๐ ๐ก๐ญ๐๐ง๐ข๐ง๐ ๐๐ฉ๐ข๐ฌ๐จ๐๐ ๐ญ๐ก๐๐ญ ๐๐จ๐ฎ๐ฅ๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐ญ๐ก๐ ๐ฐ๐๐ฒ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค ๐๐๐จ๐ฎ๐ญ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐ฉ๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐๐ ๐๐ง๐๐ฒ! ๐
For more insights from Lee or to engage with her directly, feel free to reach out via email at LeeHartman14@gmail.com or at her social media sites here:
Leeโs Profilelinkedin.com/in/lee-hartman-2073b91a7
Websites
facebook.com/groups/941206416355599ย (Personal)
facebook.com/Lee-for-Lifehealth-100409668325662ย
(Personal)
instagram.com/leehartman14/ย (Personal)
For more enriching discussions, visit our website at www.mikebeverly.life, where you can explore more episodes and gain various wellness insights. Engage with us directly through the site to continue your journey toward better health and informed living. -
Tuning In To Your Natural Rhythm!
In this solo episode of 'The Warriors of Well-Being Podcast,' I, Mike Beverly, dive into the first chapter of my new book, "Hard Core." This chapter, titled "Tuning in to Your Natural Rhythm," explores my early years in the scenic, tight-knit community of Wise County, Virginia, where my educational journey began at Hurricane School.
โข A Return to Roots and Early Challenges: Discover how my formative years, filled with both nurturing and trials, shaped my passion for leadership and music. Reflect on influential figures like my first-grade teacher, Aunt Della Boyd, who recognized and fostered my potential despite her stern methods.
โข Overcoming Adversity in Education: Learn about the abrupt closure of local schools and my subsequent struggles under a new, unsupportive teacher, which tested my resilience and ability to adapt. This part of my story highlights the critical impact of educational environments and authoritative figures on a child's development.
โข Triumph and Forgiveness: Hear how persistence in pursuing my musical dreams, despite early setbacks, led to a moment of reconciliation and personal growth. My journey underscores the importance of perseverance and the transformative power of forgiveness.
๐ Empowering Insights for Personal Growth: This episode not only shares my personal story but also encourages you to reflect on your own life's rhythm and how pivotal moments and people have influenced who you are today.
For more insights on overcoming life's challenges and tuning into your natural rhythm, don't miss this inspiring episode of 'The Warriors of Well Being Podcast.' Follow us for more episodes that could change the way you think about personal challenges and growth.
For more information or to connect directly, visit: www.mikebeverly.life or email me at mike@mikebeverly.life. -
How Can Overcoming Personal Trauma Lead to Profound Self-awareness?
In this episode, Karen Maloney reveals:
โข ๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐จ๐ ๐๐๐ฅ๐-๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ๐ฒ ๐๐ง๐ ๐๐๐๐ฅ๐ข๐ง๐ : Hear how Karen's personal experiences with an alcoholic father and significant life traumas led her to a profound journey of self-discovery and healing. Discover how these early life challenges shaped her path towards understanding the impact of internal programs and behaviors on her well-being.
โข ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐จ๐ฆ๐๐ญ๐ข๐ ๐๐๐๐ฅ๐ข๐ง๐ : Learn about Karenโs exploration into somatic healing and breathwork. She discusses the powerful effects of somatic practices in releasing trapped emotions and trauma from the body, emphasizing the profound changes she experienced through these transformative techniques.
โข ๐๐ฆ๐๐ซ๐๐๐ข๐ง๐ ๐๐ง๐๐๐ฉ๐๐ง๐๐๐ง๐๐ ๐๐ง๐ ๐๐๐ฅ๐-๐๐จ๐ซ๐ญ๐ก: Discover Karenโs dedication to living a life in alignment with her true self. She shares insights on overcoming perfectionism, hyper-vigilance, and critical self-talk, and how embracing independence and self-worth have been pivotal in her healing journey.
๐๐จ๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐๐๐ซ๐๐ง'๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ: From her early struggles with a tumultuous family environment to her awakening through personal development and holistic practices, Karen Maloney's story is a testament to resilience and the power of inner work. Her journey has inspired many to explore their own paths to healing and self-discovery.
For more information or to reach out to Karen, visit: karenmaloney.com or follow her on Instagram at @karenmaloney_.
For more information or to reach out to Mike, visit: ๐ฐ๐ฐ๐ฐ.๐ฆ๐ข๐ค๐๐๐๐ฏ๐๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐ or email him directly at ๐ฆ๐ข๐ค๐@๐ฆ๐ข๐ค๐๐๐๐ฏ๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐ข๐ซ๐๐ ๐จ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ฒ ๐๐ ๐?
Or should I say, the aches and pains that are associated with aging?!
It's time to reclaim your health and engage your body and mind like never before with the ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐จ๐ ๐๐๐ฅ๐ฅ ๐๐๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐!
This is a simple 4-week health program designed specifically for active adults looking to increase strength, improve agility, and boost balance.
Click the link below to register for our ๐๐ฎ๐ง๐ ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐จ๐ ๐๐๐ฅ๐ฅ ๐๐๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐!
https://lnkd.in/gWgJPHVK -
๐๐๐๐๐ฒ ๐ญ๐จ ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ ๐๐จ๐ฎ๐ซ ๐๐๐ข๐ง ๐ข๐ง๐ญ๐จ ๐๐จ๐ฐ๐๐ซ?
In this solo episode, Mike Beverly introduces his powerful new book, ๐ป๐๐๐ ๐ถ๐๐๐:
โข ๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐จ๐ ๐๐๐ฅ๐-๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ๐ฒ ๐๐ง๐ ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง: Hear how Mike's life was transformed by a severe health crisis four years ago. Bedridden and battling severe anemia, Mike faced debilitating immobility and a near-death experience. This pivotal moment led to a profound journey of self-discovery and healing, culminating in the writing of his new book, Hard Core.
โข ๐๐๐ฏ๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ง ๐ ๐๐ฆ๐ข๐ฅ๐ฒ ๐๐ง๐ ๐๐ก๐๐ง๐ ๐: Discover the personal story of a day that could have altered Mike's family's destiny forever. A frantic call from his brother about their fatherโs dangerous rage led Mike to rush to prevent a tragedy. This experience, along with his own health struggles, highlighted the urgent need for change and reflection, which shaped the core message of his book.
โข ๐๐ก๐ ๐๐ฌ๐ฌ๐๐ง๐๐ ๐จ๐ ๐๐๐ซ๐ฌ๐จ๐ง๐๐ฅ ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง: Hard Core delves into the essence of personal transformation, emphasizing the importance of peeling back the layers of pain and savoring the sweetness in lifeโs challenges. Mike shares how each hardship is a stepping stone toward realizing dreams and finding new beginnings, much like savoring an apple down to its core.
๐๐จ๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐๐ข๐ค๐'๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ: As Mike approaches his 71st birthday, his mission is clearer than everโto educate, mentor, and coach others on the merits of living a better life. Hard Core is not just a recounting of his past but a roadmap for anyone seeking to navigate their own trials with grace and resilience. Mike's story addresses universal themes of human struggle and triumph, offering practical strategies for overcoming adversity, the importance of self-care, and the power of supportive communities.
For more information or to reach out to Mike, visit: ๐ฐ๐ฐ๐ฐ.๐ฆ๐ข๐ค๐๐๐๐ฏ๐๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐ or email him directly at ๐ฆ๐ข๐ค๐@๐ฆ๐ข๐ค๐๐๐๐ฏ๐ซ๐ฅ๐ฒ.๐ฅ๐ข๐๐
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐ข๐ซ๐๐ ๐จ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ฒ ๐๐ ๐?
Or should I say, the aches and pains that are associated with aging?!
It's time to reclaim your health and engage your body and mind like never before with the ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐จ๐ ๐๐๐ฅ๐ฅ ๐๐๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐!
This is a simple 4-week health program designed specifically for active adults looking to increase strength, improve agility, and boost balance.
Click the link below to register for our ๐๐ฎ๐ง๐ ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐จ๐ ๐๐๐ฅ๐ฅ ๐๐๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐!
https://lnkd.in/gWgJPHVK -
๐๐๐ฏ๐ ๐๐จ๐ฎ ๐๐ฏ๐๐ซ ๐ ๐๐ฅ๐ญ ๐๐ข๐ฌ๐๐จ๐ง๐ง๐๐๐ญ๐๐ ๐๐ซ๐จ๐ฆ ๐๐จ๐ฎ๐ซ ๐๐ซ๐ฎ๐ ๐
๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐๐จ๐ฐ ๐ญ๐จ ๐๐๐๐ฅ๐๐ข๐ฆ ๐๐จ๐ฎ๐ซ ๐๐ง๐ง๐๐ซ ๐๐จ๐ฐ๐๐ซ ๐ฐ๐ข๐ญ๐ก ๐๐ซ. ๐๐ข๐๐จ๐ฅ๐ ๐๐ซ๐๐ข๐ง๐๐ซ!
In this episode, Dr. Nicole Trainer reveals:
โข ๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐จ๐ ๐๐๐ฅ๐-๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ๐ฒ ๐๐ง๐ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐: Hear how Nicole's deep curiosity about human behavior and psychology led her to a fulfilling career in mental health. From her early days as a high school student fascinated by psychology to her professional journey as a psychologist and counselor, discover how Nicole's belief in purpose and intentionality has shaped her path.
โข ๐๐ง๐ง๐๐ญ๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐ ๐ฎ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก: Learn about Nicoleโs specialty in functional and integrative mental health, where she combines traditional psychology with holistic approaches. Nicole discusses the importance of addressing underlying disruptions within the bodyโs systems to achieve emotional well-being, emphasizing a mind-body connection that transcends conventional treatments.
โข ๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ข๐ง๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฏ๐จ๐๐๐๐ฒ: Discover Nicoleโs dedication to reducing the stigma surrounding mental health and her efforts to educate communities on the significance of mental health care. Her work includes running outpatient clinics that offer integrative care and challenge the limitations of traditional mental health treatments.
๐๐จ๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐๐ข๐๐จ๐ฅ๐'๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ: From her profound personal philosophy that each person has a purpose written on their heart, to her advocacy for living from the inside out, Nicole Trainer's story is a testament to the power of self-discovery and holistic mental health care. Her approach has not only transformed her own life but has also empowered countless individuals to seek deeper meaning and healing beyond symptom management.
For more information or to reach out to Nicole, visit: nativeclincs.com or email her directly at nicole.trainer@nativeclinics.com.
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ญ๐ข๐ซ๐๐ ๐จ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ ๐๐ฒ ๐๐ ๐?
Or should I say, the aches and pains that are associated with aging?!
It's time to reclaim your health and engage your body and mind like never before with the ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐จ๐ ๐๐๐ฅ๐ฅ ๐๐๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐!
This is a simple 4-week health program designed specifically for active adults looking to increase strength, improve agility, and boost balance.
Click the link below to register for our ๐๐ฎ๐ง๐ ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐จ๐ ๐๐๐ฅ๐ฅ ๐๐๐ข๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐!
https://mailchi.mp/9b02e7a6c4a3/warriors-of-well-being-health-challenge..
Feel free to reach to Mike Beverly at www.mikebeverly.life to schedule a free 15 minute conultation. Your story might just be the next great episode of The ๐๐๐ซ๐ซ๐ข๐จ๐ซ๐ฌ ๐จ๐
Customer Reviews
Health and Biz Bites!
Mikeโs podcast contains very short digestible information that you can easily think about and apply to your life. I enjoy listening and learning from this podcast!
Mary Massey
I truly enjoyed the interview with Mary. We can all relate to some part of her story in our own lives.
Good podcast!
How great does it feel to forgive! We donโt realize how much we carry internally until we let goโฆ congrats!