41 min
Week 9 Getting Healthy with Iroquois Social Songs using the 'Couch to 5k' program.
-
- Health & Fitness
This is week 9 and starts with a 5 minute warmup walk before a 30 minute jog and ends with a 5 minute cool walk.
This is week 9 and starts with a 5 minute warmup walk before a 30 minute jog and ends with a 5 minute cool walk.
41 min