150 episodes

Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health information on our station, presented by knowledgeable physicians and health experts.

Weekly Dose of Wellness Memorial Care

    • Health & Fitness
    • 5.0 • 3 Ratings

Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health information on our station, presented by knowledgeable physicians and health experts.

    Unlocking the Winning Formula of Primary Care and Sports Medicine

    Unlocking the Winning Formula of Primary Care and Sports Medicine

    Join Dr. Snodgrass, a dedicated primary care and sports medicine provider, as he delves into the latest advancements in health care, from cutting-edge treatments for sports concussions to innovative techniques in musculoskeletal care. With a wealth of experience in sports medicine and a passion for holistic patient care, Dr. Snodgrass shares his insights and expertise in optimizing health and performance for athletes and individuals alike.

    Nurturing Children’s Mental Health Through Cultural and Socio-Economic Perspectives

    Nurturing Children’s Mental Health Through Cultural and Socio-Economic Perspectives

    There are various issues that can affect your child’s mental health. Cultural and Socio-Economic factors are two key components that can have a huge impact. Dr. Iona Pal will talk about how understanding and respecting diverse cultural perspectives and socioeconomic contexts is vital in providing effective and inclusive mental health support for children and how the Stramski Children’s Center at Miller Children’s & Women’s provides resources to support your children and help them navigate any mental health concerns they may have.

    Minimally Invasive Treatments: The Future of Heart Health

    Minimally Invasive Treatments: The Future of Heart Health

    Technology advancements and new medications are making a huge difference in coronary disease, allowing patients to delay heart procedures. However, for patients who may need a cardiac procedure, they should ask their cardiologist or physician about the future of heart health and the minimally invasive procedures available that are best suited for their needs.

    The Importance of Heart Health for Women

    The Importance of Heart Health for Women

    Heart disease is the leading cause of death among women in the U.S. Early detection and treatment could save many lives but requires going farther and deeper than the accepted approach. To help women with their heart health, MemorialCare Heart & Vascular Institute created the Women’s Heart Center – a specialized center dedicated solely to expertise in education, prevention, early diagnosis, and timely management of women-specific cardiac presentations across their lifespan.

    Life After a Cardiac Event: An Athlete’s Story

    Life After a Cardiac Event: An Athlete’s Story

    Athletes require a strong heart to maintain the high level of physical activity they perform frequently, but heart disease, including those passed down from family, can prevent them from doing so. Dr. Christina Rodriguez will explain how diagnostic imaging can help find heart disease to eliminate risks sooner, including a recent cardiac case involving a Long Beach Marathon runner.

    Joint Pain in Young Adults

    Joint Pain in Young Adults

    Although the risk for severe joint pain increases as you age, joint pain can happen at any age, especially in those who are very active or involved in sports. In this podcast, Dr. Wassef will explain how joint pain can affect young adults, how to manage joint pain and when medical intervention is necessary.

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