10 episodes
Weights, Wellness, and Witchery Grace Elizabeth
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- Health & Fitness
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5.0 • 10 Ratings
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A podcast that covers physical, mental, and spiritual wellness in a fun and nonjudgmental way. Hosted by queer, certified personal trainer and lover of energetic magic, Grace Elizabeth. PS This podcast and host respects all bodies and gender representations 💗🌈 Support this podcast: https://podcasters.spotify.com/pod/show/wwawpod/support
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WELLNESS: Self-Care for Entrepreneurs with Hannah Holmes
Hannah Holmes is an incredible business coach, talented brand designer, lover of bison 🦬, and all around magical babe ✨ Tune in to hear her best tips and tricks for maintaining personal wellness as a creative and an entrepreneur - this episode has something for everyone and also, TONS of laughter. If you’re looking for a little pick me up, you’ve come to the right place 💖 Follow Hannah on Instagram www.Instagram.com/holmeshousecreative or check out her website www.holmeshousecreative.com and have a magical day! 🌈
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Support this podcast: https://podcasters.spotify.com/pod/show/wwawpod/support -
WELLNESS: Learning to embrace ALL of life’s phases with Victoria Lebrun
Victoria is a dancer, instructor, choreographer, and all around cool as fuck human being. This interviews follows Victoria through her many phases of life and lessons she’s learned along the way. Oh and you get to hear about the time(s) she danced on stage with SNOOP D-O-DOUBLE G! Go follow this incredible dancer and all around badass on Instagram https://instagram.com/victoriaalebrun?utm_medium=copy_link
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Support this podcast: https://podcasters.spotify.com/pod/show/wwawpod/support -
WELLNESS: Creating joy and balance with Camille Kelley
Camille Kelley is all about incorporating more fun, joy, and play into our daily lives and this interview is FULL of ways to do it! Listen in as Camille gives actionable tips to help you reconnect with your passion for life and shares personal stories about becoming her most authentic self. You can connect with Camille on Instagram here https://instagram.com/camille.the.creative?utm_medium=copy_link or here https://instagram.com/finding.sparks?utm_medium=copy_link and you can find all the ways to work with her on her website https://www.finding-sparks.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/wwawpod/support -
WELLNESS: Anna’s Top 5 Mindfulness Tips
A frigging hilarious and informative conversation with the wonderful Anna Hopkins-Scott. From medical psychedelics, to easy meditation tips. This is a no holds barred conversation that is sure to give you a laugh and something to think about for the rest of the day! You can follow Anna on Instagram and watch her mindfulness series on IGTV here! https://instagram.com/annahopkins.scott?utm_medium=copy_link For resources and help regarding substance abuse and addiction please call 1 (800) 662-4357. If you or someone you love is struggling depression or suicidal thoughts, please call the National Crisis Hotline at 1-800-273-8255 or visit https://suicidepreventionlifeline.org
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Support this podcast: https://podcasters.spotify.com/pod/show/wwawpod/support -
WITCHERY: What it’s like to be a medium and how to practice magic without appropriating culture
Our first ever Witchery episode! Today I talk with an old friend of mine, Scarlett Wright. She is a Native American Healer, bruja, and psychic medium. Listen in to our (very casual) conversation while Scarlett describes what it’s like to communicate with spirits, and how her unique cultural background plays a huge part in her practice. And make sure to follow this beautiful baddie on Instagram! www.Instagram.com/brokeahontas666
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Support this podcast: https://podcasters.spotify.com/pod/show/wwawpod/support -
WELLNESS: Past Life Regressions and More with Stacia Aashna
What do hypnotherapy, trauma informed yoga, and past life regressions have in common? Well, they’re all tools that Stacia Aashna has used to over come her personal mental health struggles and past traumas. Now she uses these fascinating modalities to touch the lives of others all over the world. You can find Stacia on Instagram https://instagram.com/stacia.aashna?utm_medium=copy_link or go directly to her website to get a glimpse of all the magic she offers! https://www.staciaaashna.com/work-with-stacia If you or someone you know is experiencing a mental health crisis or is need of immediate care please call the National Crisis Hotline at 1-800-273-8255 or visit https://suicidepreventionlifeline.org
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Support this podcast: https://podcasters.spotify.com/pod/show/wwawpod/support
Customer Reviews
Everyone needs Grace in their lives!
Grace is amazing - as a certified trainer, she knows her stuff when it comes to physical wellness; but she also knows it’s about so much more than what everyone can see. She really cares about empowering everyone to see wellness in a healthy, holistic way and makes it so accessible and fun!
Such an awesome podcast!
Grace this podcast is amazing! For all things wellness and witchery! Every episode I listen to I cannot wait to hear the next! Keep up the amazing work!!
A new (more fun!) way to approach wellness
Loving this discussion that expands the definition of wellness to focus on truly enjoying life in a spirit of acceptance and self- love (rather than trying to be “better” and/or punishing yourself). So good!
And super easy to listen to- Grace’s down to earth energy makes it feel like you’re chatting with your best friend while you listen and learn and love yourself! Looking forward to future episodes!